# Momentum: AI Focus Coach — Beat Procrastination & ADHD > AI productivity coach for habit building, focus, and task management. (iPhone/iPad app by GIAN LUCA FANTINATI.) - Source: https://appshunter.io/ios/app/momentum-ai-focus-coach/id6756844587 (this page in markdown: same URL + `.md`) - Developer: [GIAN LUCA FANTINATI](https://appshunter.io/developer/1863235099) - Category: Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 128 MB - Languages: English - Released: 2026-01-07 - Data updated: 2026-07-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/momentum-ai-focus-coach/id6756844587/reviews.md ## What is Momentum? IMPORTANT: Every feature described in the screenshots and in this description requires an active paid subscription to Momentum Pro. Finally, a Life Coach in Your Pocket. Struggling to stick to your resolutions? Feeling paralyzed by your to-do list? Most apps just list your tasks. Momentum ensures you actually do them. Meet your new AI productivity pal. Whether you need a drill sergeant or a supportive friend, Momentum adapts to your psychology to build lasting habits. After taking your free personalized assessment, subscribing to Momentum Pro unlocks full access to the following premium features: BEAT OVERWHELM (Premium) Stuck? The AI instantly breaks down complex projects into tiny, manageable steps. System Level App Blocking technology locks away distractions like social media so you can enter "flow state". 4 AI PERSONALITIES (Premium) • Dynamo: The drill sergeant who pushes you. • Spectra: The empathetic guide who helps you focus. • Apex: The analytical architect of your schedule. • Glyph: The gamified companion for fun. MAINTAIN YOUR MOMENTUM (Premium) • Brain Gym: Reset your dopamine with NINE different 2-minute mini-games (Logic, Math, Breathing, Vocabulary). • Widgets: Keep your goals on your Home Screen so you never forget. • Life Radar: Visualize your growth across 7 areas of life, powered by our own AI. SCIENCE-BACKED Built on peer-reviewed research into dopamine, habit formation, and cognitive load. Don't just work harder: work like your brain was designed to. Download Momentum today, subscribe to Momentum Pro, and build the ultimate streak! DISCLAIMER: Momentum is designed to help improve productivity and build habits, but it does not provide medical or psychological advice. Please seek a doctor’s advice in addition to using this app and before making any medical decisions. ## Key features - AI task breakdown - System-level app blocking - Four AI personalities - Brain Gym mini-games - Home screen widgets - Life Radar growth visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Momentum pro (Monthly) | $9.99 | per month | | Momentum Pro (Yearly) | $79.99 | per year | | Momentum Pro Yearly | $44.99 | per year | | Momentum Pro (Weekly) | $0.79 | per 7 days | | Momentum Pro Yearly | $79.99 | per year | | Momentum pro Monthly | $9.99 | per month | | Momentum pro (Monthly) | $9.99 | per month | | Momentum Pro (Yearly) | $79.99 | per year | | Momentum Pro (Annual Discounted) | $79.99 | per year | | Momentum Pro (Monthly Discounted) | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Momentum Pro Lifetime | $149.99 | one-time | | Momentum Pro Lifetime | $74.99 | one-time | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/momentum-ai-focus-coach/id6756844587/reviews.md ### 5/5 — Can this be THE change? *2026-02-21* AI task creation truly carried me. this feels similar to Productive and Todoist but better and with a cute coach ### 5/5 — great app *2026-02-17* nice onboarding. Love the emotional design abundance. fees like if duolingo and opal had a baby ### 5/5 — Great app! *2026-01-07* I used to burn out constantly. The constant check ins and ESPECIALLY the breathing exercises help me reset before I crash out ### 5/5 — Great App *2026-01-07* I love that the AI can auto-generate a plan for me. I just type 'i gotta work, clean the house...' and it lists out all the steps instantly. ## Frequently asked questions about Momentum ### What is Momentum's core function? Momentum acts as an AI productivity pal, helping users beat procrastination and ADHD paralysis by breaking down tasks, blocking distractions, and building lasting habits through personalized coaching. ### Does Momentum have ads? Yes, Momentum contains advertisements. This is typical for many free productivity applications that offer in-app purchases for premium features. ### What are the different AI personalities in Momentum? Momentum offers four AI personalities: Dynamo (drill sergeant), Spectra (empathetic guide), Apex (analytical architect), and Glyph (gamified companion), each designed to adapt to your psychological needs. ### How does Momentum help with ADHD paralysis? The AI instantly breaks down overwhelming projects into tiny, manageable steps. System-level app blocking technology also locks away distractions to help users enter a flow state. ### What are the subscription options for Momentum Pro? Momentum Pro offers monthly and yearly plans, with discounted options available. Free trials are provided, ranging from 3 days to 1 year depending on the plan chosen. ### What kind of "Brain Gym" activities are available in Momentum? Momentum includes nine different 2-minute mini-games within its Brain Gym feature, focusing on areas like Logic, Math, Breathing, and Vocabulary to help reset dopamine levels. ### What devices is Momentum available on? Momentum is currently supported on iPhone devices. Information regarding availability on other platforms like Android or desktop is not provided. ### How often is Momentum updated? The latest version of Momentum is 1.2.2, and it was last updated on March 12, 2026. This indicates a relatively recent update cycle. ## Version history (last 5 releases) ### 1.3.0 — 2026-07-02 Brand new UI, improved performance and bug fixes. ### 1.2.3 — 2026-04-06 UX improved and bugs fixed. ### 1.2.2 — 2026-03-12 General bug fixes and performance improvements. ### 1.2.1 — 2026-03-06 General bug fixes and performance improvements. ### 1.2.0 — 2026-03-02 Version 1.2 This update brings a significantly improved onboarding experience to help you get set up faster. We’ve also included several performance upgrades and bug fixes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*