# Momentum - Cookie Jar method — Self-Reflection • Self-Help

> Self-Reflection • Self-Help (iPhone/iPad app by Avocado Studio Pty Ltd.)

- Source: https://appshunter.io/ios/app/momentum-cookie-jar-method/id6749493698 (this page in markdown: same URL + `.md`)
- Developer: [Avocado Studio Pty Ltd](https://appshunter.io/developer/1760280675)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 33 MB
- Languages: English
- Released: 2025-10-16
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/momentum-cookie-jar-method/id6749493698/reviews.md

## What is Momentum?

Feeling overwhelmed by your goals? 
Does your inner critic tell you you're not doing enough?

In a world that constantly demands more, it's easy to forget the progress you make every day and lose sight of how truly capable you are.

Momentum is a simple, private, and beautifully designed space to counter that narrative. It’s not just another habit tracker or journal; it’s a system for building genuine self-belief from the ground up, based on proven principles of high-performance psychology.

We believe that confidence isn't a gift—it's a habit you build. Momentum is the tool to build that habit.


HOW IT WORKS: TWO COMPLEMENTARY SYSTEMS

1.ACKNOWLEDGE YOUR DAILY EFFORT (Achievements)

True, lasting success is built on small, consistent actions. Momentum makes it effortless to capture these often-overlooked wins that build the foundation of your progress.
Log in Seconds: Capture any positive action, no matter how small. "Made the bed." "Went for a walk." "Drank a glass of water." It’s not about what the world considers productive; it’s about what you know is a step forward.

Build Momentum: By creating a tangible record of your daily efforts, you build a powerful chain of consistency that motivates you to keep going, day after day.

2.BUILD YOUR LIBRARY OF PROOF (Cookies & Jars)

When you face a real challenge, you need more than generic motivation—you need proof of your own strength.

The Cookie Jar Method, Digitized: Promote your most significant achievements into "Cookies." These are your major victories, your cherished memories, the times you overcame and succeeded.

Organize Your Strengths: Store your Cookies in personalized "Jars" named after the quality you demonstrated, like Resilience, Discipline, or Courage.
Find Strength from Within: The next time you feel stuck, overwhelmed, or filled with self-doubt, don't look for external validation. Open your Cookie Jar, draw out a past success, and remind yourself of the undeniable proof of who you are and what you're capable of.

Terms (EULA):  https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Pass | $34.99 | per year |
| Premium Pass | $3.99 | per month |
| Premium Pass | $3.99 | per month |



## Version history (last 4 releases)

### 1.2.1 — 2026-04-04

- Unlocked the base features

### 1.2.0 — 2025-11-09

- UI/UX enhancements

### 1.1.0 — 2025-10-30

- Minor fixes/enhancements

### 1.0.0 — 2025-10-16

No release notes.

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All apps by Avocado Studio Pty Ltd: https://appshunter.io/developer/1760280675

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*