# Momentum Fit — Health & Fitness > Personalized fitness and nutrition plans with integrated progress tracking and coach communication. (iPhone/iPad app by Carter Fit LLC.) - Source: https://appshunter.io/ios/app/momentum-fit/id6499588016 (this page in markdown: same URL + `.md`) - Developer: [Carter Fit LLC](https://appshunter.io/developer/1743958070) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.60/5 from 35 App Store ratings · 18 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 138 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-05-21 - Data updated: 2026-07-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/momentum-fit/id6499588016/reviews.md ## What is Momentum Fit? Kick-start your fitness journey with Momentum Fit. Together with Jarell Carter, you'll have the best combination of nutrition & exercises available on a single app. With Momentum Fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Momentum Fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/momentum-fit/id6499588016/reviews.md ### 3/5 — Lacking some features. *2026-05-29, version 4.0* The app does what it’s intended for And don’t get me wrong it does it well. However for me, I wanted to be able to create my own workouts by selecting exercises as opposed to premade plans. Also there are a lot of the same body part workouts to choose from. It becomes cumbersome looking through them to choose one that fits you. Lastly I don’t like that there is no way to export completed workouts. The only way is to screenshot them. All in all if you need a coach, and want the one on one, it’s worth the money, if you’re looking for a way to track your training, there are better apps. ### 5/5 — The motivation I needed *2026-05-16, version 4.0* Menopause has been hard on me / I needed A jump start. I will remain with this program because it tells me exactly what to do, how to do it and how much rest to take. I feel great! ### 1/5 — Ability to Manage Subscription Doesn’t Work *2025-11-10, version 3.6.50* Everything about this program and app is great, but when I click the manage subscription it does nothing. Click anything else it opens right up, so I’m assuming it’s an error. I’d contact the app support but I don’t see that option. ### 4/5 — Font should be bigger and bolder. *2025-09-13, version 3.6.0* Wording is hard to view ### 5/5 — Best workout app *2025-09-01, version 3.6.0* Absolutely love this app ### 5/5 — Just what I’ve been waiting for *2025-08-02, version 3.6.0* I started up with this program during the summer challenge and quickly fell in love with how adaptable the workouts were for the limited equipment I have. I can’t really say what it is about the programming but it was exactly what I needed to get back on track. The workouts are challenging enough to make you push yourself and feel accomplished once you finish. The community is very active and extremely supportive which just adds to the experience. Literally the one negative thing I would say about the app (and this is me nitpicking) is the dark green background can make it hard to read sometimes but adjusting the brightness on my phone mitigates that issue. I’m excited to see what the next month of programming is going to bring. ### 5/5 — Best Fitness App *2025-07-30, version 3.5.2* I’ve tried several fitness apps in the past. This one has been the best one yet. The workouts are challenging not boring. The Food Diary scans perfectly. I have yet to find a barcode it can’t read so that’s a plus when tracking macros. Jarrell is quick to respond to any messages. The member community is awesome. Encouraging each other. AND did I mention all this at an affordable price. ### 5/5 — Great workout app *2025-07-04, version 3.5.2* Easy to understand workouts with plenty of substitutions if you don’t have a piece of equipment or can’t do the move. You will work hard, but it hurts so good! ### 4/5 — Summer Program *2025-07-04, version 3.5.2* It has great video on how to do the exercises and it is user friendly on adding reps and exercises. But adding nutrition needs work. For beginners you could use pictures to help add foods. Tto make it less stressful. It isn’t difficult for me but I do remember when starting fitness it was stressful adding food to my journal ### 1/5 — Didn’t work *2025-07-01, version 3.5.2* I kept trying to add it and join the challenge, several times different systems iPad iPhone and android nothing ## Frequently asked questions about Momentum Fit ### What does Momentum Fit do? Momentum Fit helps you kick-start your fitness journey by providing personalized workout and meal plans. It allows you to track your progress, log daily activities, and connect with your coach for support. ### What are the key features of Momentum Fit? Key features include personalized workout and meal plans tailored to your goals, nutrition and hydration tracking, instant messaging with your coach, check-ins for performance insights, progress analytics, and integration with wearable devices like fitness bands and Apple Health. ### Is Momentum Fit free to use? The app is free to download and use, offering a range of features to support your fitness journey. Additional in-app purchases may be available for enhanced services or content. ### What devices is Momentum Fit compatible with? Momentum Fit integrates with Apple Health and can connect to fitness bands, enabling real-time updates on your activity and workout metrics. It is designed for users who want to consolidate their health data. ### Who is Momentum Fit designed for? This app is ideal for individuals who are looking to begin or improve their fitness journey. It's particularly beneficial for those who want personalized guidance, structured plans, and the ability to monitor their progress effectively with coach interaction. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.71 — 2026-01-09 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ## Apps similar to Momentum Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Arc AI: Gym Workout Planner](https://appshunter.io/ios/app/arc-ai-gym-workout-planner/id6739364470) | 4.8 (265) | Free | Health & Fitness | | [Resilient: strength workouts](https://appshunter.io/ios/app/resilient-strength-workouts/id6736975036) | 4.9 (375) | Free | Health & Fitness | | [1UP Fitness](https://appshunter.io/ios/app/1up-fitness/id1543097008) | 4.9 (6,185) | Free | Health & Fitness | | [Naked Training](https://appshunter.io/ios/app/naked-training/id1405003794) | 4.8 (947) | Free | Health & Fitness | | [Treadmill Workout PushTraining](https://appshunter.io/ios/app/treadmill-workout-pushtraining/id6450863808) | 4.9 (641) | Free | Health & Fitness | | [Endomondo - Home Workout](https://appshunter.io/ios/app/endomondo-home-workout/id6738675309) | 4.3 (47) | Free | Health & Fitness | ## Related topics [momentum fit](https://appshunter.io/ios/topics/momentum-fit) · [momentum fitness](https://appshunter.io/ios/topics/momentum-fitness) · [momentum fitness and health](https://appshunter.io/ios/topics/momentum-fitness-and-health) · [momentum fit incorporated](https://appshunter.io/ios/topics/momentum-fit-incorporated) · [fitpass georgia](https://appshunter.io/ios/topics/fitpass-georgia) · [momentum gym](https://appshunter.io/ios/topics/momentum-gym) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*