# Momentum Training — Gym plans & AI coach

> Gym plans & AI coach (iPhone/iPad app by Ayush Raj Naveen.)

- Source: https://appshunter.io/ios/app/momentum-training/id6811155203 (this page in markdown: same URL + `.md`)
- Developer: [Ayush Raj Naveen](https://appshunter.io/developer/6811155595)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 12+
- Requires: iOS 26.0 · 2 MB
- Languages: American English
- Released: 2026-09-17
- Data updated: 2026-10-07

## What is Momentum Training?

Momentum is a gym app for people who are new to lifting and want to do it right.

Answer a few questions about your goal, schedule, and experience. Momentum builds a workout split and an eating plan around them, then adjusts as you log.

WORKOUTS
• A split that fits the days you actually have — 2, 3, 4, or 5 a week
• Every exercise shows sets, reps, and what it trains
• Log each set as you go: weight, reps, done
• Rest timer, previous-session numbers next to every set
• Export any session as a spreadsheet

NUTRITION
• Calorie and macro targets computed from your body and goal
• Scan a barcode for exact label values
• Search the USDA food database for everything else
• Snap a photo when there's no label and get an estimate
• An eating plan built for your targets, with a shopping list

AI COACH
• Ask anything about training or food
• Answers use your real logs — today's protein, last week's sessions, your weight trend
• After each workout: what went well and what to change next time

PROGRESS
• Bodyweight trend against your goal
• Weight lifted per week, personal bests, streaks

No subscription. No ads. Your data is used to run the app for you and nothing else; delete your account from inside the app at any time.

Momentum gives general fitness and nutrition guidance. It is not medical advice.

## Is Momentum Training safe?

Not enough ratings yet to assess Momentum Training.

## Is Momentum Training legit?

Momentum Training has limited verification signals. The AppsHunter Legitimacy Score for Momentum Training is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-17

No release notes.

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## Related topics

[momentum training](https://appshunter.io/ios/topics/momentum-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*