# momnt. — Live in the Moment > App to add intention before accessing distracting apps, promoting mindful screen time. (iPhone/iPad app by Cole Bonawitz.) - Source: https://appshunter.io/ios/app/momnt/id6752358840 (this page in markdown: same URL + `.md`) - Developer: [Cole Bonawitz](https://appshunter.io/developer/1787831790) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 12 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 161 MB - Languages: American English - Released: 2025-10-24 - Data updated: 2026-08-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/momnt/id6752358840/reviews.md ## What is momnt.? Momnt helps you take control of your time by adding intention every time you open distracting apps. How It Works Set your daily screen time limit and start a Focus Session. MOMNT blocks selected apps until you intentionally unlock them—either by: Tapping your MOMNT band (NFC) Waiting through a 10-second countdown (no band required) This small moment of friction helps you pause and ask: Do I really need this right now? Key Features: FOCUS SESSIONS Block distracting apps while working or studying Set daily screen time limits (15 minutes to 4 hours) Stay aware with a clean, battery-style time display BREAK SESSIONS Choose a break length (1–30 minutes) Apps re-block automatically when time’s up Extend breaks or end early anytime MODES Band Mode: Tap your MOMNT band using NFC Countdown Mode: 10-second unlock without hardware Switch modes anytime in settings SMART CONTROLS Adjust limits once daily to reduce bypass temptation Works even when the app is closed Persistent sessions across restarts Simple, distraction-free interface FAILSAFE If your daily time runs out and you want more time you can wait 60 seconds to add 10 more minutes to the time bank. If you ever need to remove MOMNT’s restrictions completely, you can uninstall the app. This restores normal app access instantly. DESIGN & PRIVACY Minimal glassmorphic interface built for focus No ads, no subscriptions, no data collection All usage data stays securely on your device Why MOMNT? Most screen time apps either block everything or let you bypass easily. MOMNT strikes the balance - adding just enough intention to make you mindful without locking you out. Use with the optional MOMNT band for an extra tactile reminder, or stay minimal with countdown mode. Either way, MOMNT helps you use your phone on your own terms. Requirements iOS 15.0 or later Family Controls permission (for app blocking) Optional NFC-compatible iPhone (for Band Mode) Optional MOMNT band (available separately) Privacy Your privacy matters. MOMNT does not share your data. Start building intentional digital habits—one moment at a time. ## Key features - Focus sessions to block distracting apps - Set daily screen time limits - Unlock apps via NFC band or countdown - Customizable break sessions - Minimalist, distraction-free interface - No ads, subscriptions, or data collection ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/momnt/id6752358840/reviews.md ### 5/5 — Really works *2026-07-08* my screen time goes down significantly whenever i use this!! like the leaderboard too ### 5/5 — Works like a charm!! *2026-05-10* I’d tried using other screen time products, but this one is the only one that’s really stuck. The bracelet and time budgeting systems are very intuitive and have actually helped me cut down on my screen time over the past two months that I’ve been using it!! The app has one or two bugs but I would definitely still recommend it. ### 5/5 — Genius! Much Needed… *2026-03-08* Nothing else worked. This band actually stoped my doom scrolling addiction. Thank You!! ### 5/5 — The Time Bank is INCREDIBLE *2026-01-02* This app is so much better than any other screen time app. The time bank really makes me feel self conscious about the time I waste scrolling throughout the day and helps me find the motivation to stop. This app lowered my time on reels from 2hrs a day to 15 minutes! Changed my life. ### 5/5 — Saved 2 hours per day *2025-11-07* I have been addicted to clash and needed this to restrict myself. It has been working so far! ### 5/5 — Amazing *2025-10-25* Been using for about a week and it had cut my screen time in 1/4. And the band is so stylish. Great work cole! ### 5/5 — Stopped my scrolling problem! *2025-10-24* I have tried apple screen time Opal, Brick and other apps but nothing was working. Having the physical band made using screen time more intentional and made me think twice before scrolling ## Frequently asked questions about momnt. ### What is momnt.? momnt. is a Health & Fitness app designed to help users take control of their screen time by adding intentional pauses before accessing distracting apps. It offers features like focus sessions and break sessions to promote mindful usage. ### Does momnt. have ads? No, momnt. does not contain advertisements. The app is designed with a minimalist interface and explicitly states 'No ads, no subscriptions, no data collection' in its description. ### How does momnt. help with screen time? momnt. helps by blocking selected apps during focus sessions, requiring an intentional action like tapping an NFC band or waiting through a 10-second countdown to unlock them. This friction encourages users to pause and consider their need for the app. ### What are the unlock methods in momnt.? momnt. offers two primary unlock methods: Band Mode, which uses NFC with an optional momnt band, and Countdown Mode, which requires waiting through a 10-second countdown without any hardware. Users can switch between these modes in the app's settings. ### Can I set screen time limits in momnt.? Yes, momnt. allows you to set daily screen time limits ranging from 15 minutes to 4 hours. These limits help you manage your overall usage and encourage more focused periods. ### What devices does momnt. support? momnt. is available for iOS devices, specifically iPhone, iPad, and iPod, and requires iOS 15.0 or later. An NFC-compatible iPhone is optional for Band Mode. ### How often is momnt. updated? The latest version of momnt. is 1.5.1, which was last updated on March 18, 2026. This indicates a relatively recent update cycle for the application. ### Is momnt. free to use? Yes, momnt. is available for free. The app's description explicitly states 'Free' as its price and mentions 'no subscriptions'. ## Version history (last 5 releases) ### 2.0 — 2026-07-31 This version fixes Account deletion, and signup username data, cleaning up the onboarding and storing data properly. ### 1.9 — 2026-07-29 Key bug fixes around the midnight reset time with responsiveness improvements ### 1.8 — 2026-04-16 This version fixes username generation issues with Google and Apple sign in. ### 1.7 — 2026-04-07 This version ads friends features as well as fixes critical time bank reset issues. This version also adds a home screen widget. ### 1.6 — 2026-04-06 This version fixes critical bugs with the time bank remaining time reset logic, as well as fixes bugs surrounding login. Google Authentication and Apple login added. ## Apps similar to momnt. | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fabulous: Daily Habit Tracker](https://appshunter.io/ios/app/fabulous-daily-habit-tracker/id1203637303) | 4.4 (88,546) | Free | Health & Fitness | | [Duke University MyRec Mobile](https://appshunter.io/ios/app/duke-university-myrec-mobile/id1522917665) | 1.5 (8) | Free | Health & Fitness | | [FlowCorps Studios](https://appshunter.io/ios/app/flowcorps-studios/id6460007653) | 5.0 (454) | Free | Health & Fitness | | [My Duke Health](https://appshunter.io/ios/app/my-duke-health/id1553694037) | 4.7 (4,154) | Free | Health & Fitness | | [Blue Cross NC](https://appshunter.io/ios/app/blue-cross-nc/id392607223) | 4.3 (6,163) | Free | Health & Fitness | | [Bevel: AI Health Coach](https://appshunter.io/ios/app/bevel-ai-health-coach/id6456176249) | 4.8 (13,511) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*