# MoMoSleep: Better Sleep Habits — Snore, Talk, Apnea & Nap Alarm

> Auto sleep tracker with vital sign analysis, gamified goals, and Apple Health integration. (iPhone/iPad app by ScicoDream Network Technology Ltd.)

- Source: https://appshunter.io/ios/app/momosleep-better-sleep-habits/id6743166990 (this page in markdown: same URL + `.md`)
- Developer: [ScicoDream Network Technology Ltd](https://appshunter.io/developer/1036065748)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases (on sale, was $4.99)
- Rating: 5.00/5 from 5 App Store ratings · 14 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 145 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Hong Kong SAR China)
- Released: 2025-08-20
- Data updated: 2026-08-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/momosleep-better-sleep-habits/id6743166990/reviews.md

## What is MoMoSleep?

MoMoSleep uses sleep and vital-sign data from your Apple Watch and iPhone to do more than display charts—it helps you make sense of every night. It automatically breaks down sleep stages and night awakenings, summarizes history and week-over-week trends, and highlights what matters. We also built the playful Dream Café system: gentle goals and rewards that nudge earlier bedtimes and make healthy habits easier to keep.

◎ What MoMoSleep can do:
- Quickly view last night’s total sleep, stage durations, and percentages on your phone
- Track detailed sleep metrics: sleep latency, number and duration of nighttime awakenings, heart rate, heart rate variability, respiratory rate, blood oxygen, body temperature, and more
- Sleep sound recording and monitoring: monitor and analyze up to 6 types of sleep sounds, including snoring, sleep talking, and laughter
- Automatically detect and log naps (Apple Watch required)
- Manually log and edit sleep records
- History and comparisons: daily, weekly, and monthly summaries with trend comparisons, fluctuation ranges, and automatically generated key insights
- Goals and reminders: set your ideal bedtime and sleep duration, with reminders and suggestions tailored to your rhythm
- Dream Café: go to bed early to “open for business,” attract adorable little guests, earn coffee beans, and unlock and upgrade drinks—making early sleep more motivating
- Early Sleep App Lock: automatically lock selected apps at set times to help improve self-discipline; supports multiple time periods and includes late-night staying-up and oversleeping factor analysis

◎ Apple Health integration

MoMoSleep reads sleep and related health data from Apple Health, collected by your Apple Watch and iPhone. You’ll be asked to grant read permissions before use to enable statistics, trend analysis, and guidance. Your health data stays on device—we do not upload any personal health information.

◎ Health disclaimer

Information and suggestions in MoMoSleep are not medical advice and do not replace professional diagnosis or treatment. If you experience persistent sleep or health issues—or before making any medical decisions—please consult a qualified healthcare professional.

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Terms of Use: https://swiftflamel.com/momosleep-terms-of-use/
Privacy Policy: https://swiftflamel.com/momosleep-privacy-policy-2/

## Key features

- Automatic sleep stage breakdown
- Vital sign tracking (HR, HRV, SpO2, temp)
- History and trend analysis
- Gamified sleep goals (Dream Café)
- Smart reminders and tips
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Pro | $9.99 | per year |
| Monthly Pro | $1.99 | per month |
| Quarterly Pro | $4.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro | $29.99 | one-time |
| Lifetime Pro | $89.99 | one-time |
| Lifetime Pro | $9.99 | one-time |


## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/momosleep-better-sleep-habits/id6743166990/reviews.md

### 1/5 — Funktioniert nicht

*2026-08-07*

Habe die App jetzt ein 2. mal geladen. Da ich dachte, sie ist noch nicht ausgereift, noch einmal probiert. Schade, denke es könnte Spaß machen🤷‍♀️

### 1/5 — 咖啡馆点开始睡觉就卡死

*2026-05-05*

需要重启好几次才正常

### 5/5 — 睡眠整体评分很好，希望将睡眠压力情况加入评分逻辑中

*2026-04-08*

睡眠整体评分很好，希望将睡眠压力情况加入评分逻辑中

### 5/5 — 挺好的

*2026-03-30*

比apple的得分谨慎的多，就是那个咖啡馆的睡眠目标对我来说每天都很难达成🥲不过就应该这样，让我一直追求进步。碎片和咖啡豆兑换的逻辑不是很清晰，不知道多少碎片，而且也不知道哪个碎片对应哪个饮品

### 4/5 — 也许把两个 app 合并是个不错的选择

*2026-01-06*

每次查看睡眠情况还要跳转到另外一个应用，有点麻烦

### 1/5 — 要会员才能用

*2025-11-20*

要手环才能记录一般数据；要会员才能用详细数据。没有这两样几乎用不了，要不是咖啡馆小动物确实很可爱，使用体验非常糟….

### 5/5 — Right On

*2025-11-19*

So far quite accurate!! I love the UI.

### 5/5 — 很好用的睡眠软件

*2025-11-14*

自从用了momosleep之后，每天早上醒来第一件事就是打开momosleep看睡眠的情况，通过猫猫sleep的睡眠监控来调整自己的作息。使用了一段时间的momosleep之后，我的睡眠调整的比之前好多了，每天工作生活也更加精神了。很好用，我会一直使用的

### 5/5 — Love this

*2025-10-30*

It’s a game changer for my sleep! It gives me simple deep data about my rest every single morning. I love the Dream Café because it’s a fun and clever way to motivate myself to go to bed earlier.

### 2/5 — 缺少呼吸暂停分析

*2025-10-14*

对健康监测不足

## Frequently asked questions about MoMoSleep

### What can MoMoSleep track?

MoMoSleep tracks total sleep, sleep stages, latency, awakenings, heart rate, HRV, respiratory rate, SpO2, and wrist temperature. It provides daily, weekly, and monthly summaries with trends and auto-generated insights.

### How does MoMoSleep encourage better sleep habits?

It features the 'Dream Café' system with gentle goals and rewards for earlier bedtimes. Users can set ideal bedtimes and sleep durations, receiving smart reminders and practical tips.

### Does MoMoSleep work with Apple Watch and iPhone?

Yes, MoMoSleep uses sleep and vital-sign data from both your Apple Watch and iPhone. It is designed to be used on both devices for a comprehensive overview.

### Is my health data safe with MoMoSleep?

Your health data stays on your device. MoMoSleep reads data from Apple Health with your permission but does not upload any personal health information.

### What are the subscription options for MoMoSleep?

MoMoSleep offers Monthly Pro ($1.99/month), Quarterly Pro ($4.99/3 months with a 7-day free trial), and Annual Pro ($9.99/year) plans.

### Is MoMoSleep suitable for children?

MoMoSleep has an age rating of 4+, indicating it is suitable for a wide range of users. However, the health information provided is not medical advice.

### How often is MoMoSleep updated?

The app was last updated on March 17, 2026, with version 1.3.2. This indicates regular updates to improve functionality and add features.

### Does MoMoSleep provide medical advice?

No, MoMoSleep's information and suggestions are not medical advice. For persistent sleep or health issues, consult a qualified healthcare professional.

## Version history (last 5 releases)

### 2.0.0 — 2026-08-20

Version 2.0 is a major upgrade:

• New “Sleep Debt”: Uses your recent records to estimate cumulative sleep debt or credit, daily changes, and repayment guidance, with a trend chart.
• New “Readiness”: Uses overnight heart rate and heart rate variability to show your daily recovery relative to your personal baseline, plus a 28-day trend.
• Redesigned Home hexagon: See six sleep dimensions more clearly and tap any one for details. A quick view of five vitals is now available on Home.
• Expanded trend insights: Switch Sleep Stages between Day and Week, see 28-day bedtime and wake-time variability, and read historical vitals charts more easily.
• Improved sleep notifications, Pro content overlays, and card animations. Also fixed sleep duration display in certain time periods and issues with the top date bar.

### 1.5.6 — 2026-08-04

The StressBook partner membership discount is available again.

### 1.5.5 — 2026-07-30

New:
1. August Challenge animal “Miss Swallow” is here! Even Challenge guests you haven’t unlocked yet may now make a surprise visit.
2. Smart Wake has been upgraded to look for a better time to wake you based on nighttime movement before your scheduled wake time.
3. Sleep Score now includes HR Dip, with details from last night and a 28-day trend.
4. Tap heart rate, HRV, respiratory rate, blood oxygen, or wrist temperature to view overnight changes, your baseline, and long-term trends.
5. Alarm changes can now apply to the next alarm only or the entire plan, with quick editing from Dream Café.

Fixes:
1. Fixed inconsistencies between screen display, system alarms, and sleep plans after skipping or temporarily changing an alarm.
2. Fixed an issue where snore recording might not resume after a call or other audio interruption.
3. Fixed cases where slow health data retrieval delayed Sleep Score or vitals updates.
4. Fixed baseline inaccuracies caused by legacy wrist-temperature units and blood-oxygen range handling.

### 1.5.3 — 2026-07-14

1. Alarm times can now be set independently of your sleep goal, with support for multiple alarms per day
2. Optimized some app logic

### 1.5.2 — 2026-06-28

1. Fixed an issue where membership could become invalid in special cases
2. Fixed an issue with detecting additional time in bed
3. Improved the accuracy of nap detection
4. Fixed onboarding effects being misaligned on some devices
5. Fixed several logic issues that could cause crashes

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All apps by ScicoDream Network Technology Ltd: https://appshunter.io/developer/1036065748

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*