# Moms Into Fitness — Strength for Women > At-home fitness programs for women over 30 focusing on strength and sustainable results. (iPhone/iPad app by Moms Into Fitness, Inc.) - Source: https://appshunter.io/ios/app/moms-into-fitness/id1484879736 (this page in markdown: same URL + `.md`) - Developer: [Moms Into Fitness, Inc](https://appshunter.io/developer/521560931) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 781 App Store ratings · 165 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 67 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2019-11-27 - Data updated: 2026-08-30 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/moms-into-fitness/id1484879736/reviews.md ## What is Moms Into Fitness? Embrace fitness with at home workouts that transform your body. After age 30, our bodies start to change. We must redefine our workouts and move in ways that honor it. With strength and walking, you can feel vibrant and confident again. Simple. Sustainable. Seriously Effective. Try our most popular, Weekly Schedule, which provides new workouts each week including strength, barre, cardio and mobility. You choose the length of workouts and how many days a week you need. You’ll feel challenged, not depleted. From beginners to seasoned athletes, our programs are built to support women’s changing bodies and real life schedules. You’ll get seriously effective workouts 15-35 minutes, three times a week. No experience necessary—just show up and hit play. Here’s where to begin: GETTING STARTED: If you're new to exercise, get started with our initial two week program. WEEKLY SCHEDULE: Weekly workouts where you choose your plan: 3x a week, 4x a week, or 5x a week. These workouts create cardio endurance, build strength, and keep you motivated no matter your fitness level. New workouts are uploaded every week. SPECIALIZED PROGRAMS: For all stages of life including prenatal, postnatal and core restore for ab separation. They focus on core stability, pelvic floor, healing diastasis, strength and mobility during pregnancy, postpartum and after. NUTRITIONAL GUIDANCE: Learn how to fuel your body with recipes, coaching and small groups with our registered dietitian following simple nutritional guidelines. We believe in integration not elimination. MORE WORKOUTS: Sculpt – Think traditional strength training utilizing both isolation and compound exercises with dumbbells, sliders and bands for maximum effectiveness. Barre – Burn out targeted muscle groups through unique high repetition moves, with added challenges like pulses & isometric holds. This class is unlike any other. Mat Core – A mat core and Pilates workout that emphasizes strengthening deep core muscles and enhancing flexibility and body alignment. WHO WE ARE: I’m Lindsay! In my 30’s, high cardio workouts worked. By my 40’s, they left me drained and stuck. That’s why I’ve spent the last five years diving into the science of age, hormones, walking, HIIT and strength training. The result? A method that works with your body, not against it. It is fitness redefined! Simple. Sustainable. Seriously Effective. It’s my mission to spread my health and fitness knowledge to help women feel great! We’ve worked with over 80,000 women do much more than “work out.” They’ve rebuilt strength, renewed energy, and redefined what fitness means for life -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Moms Into Fitness offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.momsintofitness.com/risk-release-agreement/ -Privacy Policy: https://www.momsintofitness.com/privacy-policy/# ## Key features - Weekly workout schedules - Strength, barre, cardio, and mobility workouts - Prenatal, postnatal, and core restore programs - Nutritional guidance and recipes - 15-35 minute workouts - Beginner to advanced levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Moms Fitness Subscription | $14.99 | per month | | Moms Fitness Subscription | $149.99 | per year | | Monthly Subscription | $19.99 | per month | | Quarterly Subscription | $39.99 | per 3 months | | Annual Subscription | $199.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Moms Into Fitness - 2999 | $29.99 | one-time | ## What do users think of Moms Into Fitness? Overall sentiment: positive **Pros** - 👍 Efficient and effective workouts - 🙌 Variety of programs for all levels - 💪 Helps build strength and improve fitness - 🧘‍♀️ Focus on overall health, not just aesthetics - 🤗 Relatable and encouraging instructor - 🏠 Convenient at-home workouts - 🗓️ Structured workout calendars and plans - 🌟 Positive and motivating community **Cons** - 💰 Subscription cost may be high for some - 🤖 App could be more user-friendly - 📺 Difficulty accessing workouts on TV **Commonly reported bugs** - Occasional app crashes or freezes - Syncing issues between app and other devices **Most requested features** - Integrate recipe and nutrition features into the app - Offer more workout options for different equipment levels - Provide more postpartum and prenatal-specific programs ## Recent user reviews (10 of 165) All indexed reviews: https://appshunter.io/ios/app/moms-into-fitness/id1484879736/reviews.md ### 5/5 — Highly recommend! *2026-08-04, version 18.35.0* My journey with Moms Fitness started over 18 years ago. After having my first child, I purchased Lindsey’s pregnancy/postpartum DVD and have been hooked ever since. I was so happy when the app came out as this made it way more convenient to take my workout with me wherever I go I appreciate her always striving to give us the most effective workouts while considering each stage of life, we might be in. ### 5/5 — Following for 15 years! *2026-05-15, version 17.32.0* I first got ahold of one her workout videos on DVD 15 years ago when I was pregnant with our first child. I used the same DVD for her pregnancy and post pregnancy videos for 4 children! Somewhere along the way (maybe child 3, it all switched to this digital format.) I love it because you can follow a program increase or decrease your level on life circumstances and get good tips on exercise science. During university years I was a certified aerobics instructor, so I am particular when it comes to how someone approaches healing the body. I have enjoyed Lindsey’s leadership and feel as if we have gone through many stages “together”. 😁 ### 5/5 — Fantastic! *2026-04-01, version 17.31.0* I have been following Moms Into Fitness videos since Covid and it has been amazing for my body! I am 45 years old with 4 kids and a busy life. Being able to stay consistent has been key for me to see results and MIF makes that so easy! I love the flexibility in the weekly workout options. Some weeks I get 4 workouts in, other weeks it’s 2. But I still see gains because of how the whole program is structured. Love it! ### 5/5 — Something for everyone *2026-01-25, version 16.30.0* Been following along with Lindsay for 10 years, love her workouts, tips and cues, energy and enthusiasm ### 5/5 — Must Try *2025-08-04, version 13.25.0* I have been watching, following Lindsay’s workout regimen for years. All through both my pregnancies and now into Perimenopause. It’s so flexible, I’ve taken it on vacation and can work it in so easily in my ever changing schedule. If you are new to exercise or not, it’s soooo good. Just give it a try! ### 5/5 — Love it!! *2025-07-17, version 13.24.0* Moms into fitness is the absolute best!! ### 5/5 — Love Lindsay!! *2025-06-05, version 13.23.0* Lindsay’s app is amazing! I love that I can get an efficient workout in that doesn’t completely drain me and leave me exhausted. I came from an app where I worked out for over an hour a day and at my age, I just can’t kill myself like that anymore!! Lindsay is like having a personal trainer in your home! Add walking to these workouts and you will love your results ### 5/5 — The Best *2025-04-24, version 13.22.0* I’ve been working out with Lindsay for a solid 10 years now. She has helped me close my DR after my last 3 babies and helped me regain my strength. There are workouts for every season of life. I am loving lifting weights and walking right now. All around an awesome app. It is designed beautifully and the follow along workouts are great. Good bang for your buck! ### 5/5 — Best at home workout app *2025-01-05, version 13.20.2* Hi, have literally downloaded 20+ apps and have found that I throw in the towel after a couple weeks because they’re too time-consuming or to confusing for whatever reason however with this app I feel like I have my own personal trainer at home or in the gym with me cheer me on me expert advice if you are looking for a new trainer/app don’t hesitate download it you won’t regret it. Plus, it’s inexpensive. Lindsay Brin if not into trendy workouts she’s a mom that busy entrepreneur. She provides quick effective functional and safe workouts. Just give it a try and you’ll see for yourself. ### 5/5 — Best app to grow with you *2024-11-11, version 12.20.0* I’m 43 and after jumping from workout program to workout program working out 6 days a week almost an hour a day, seeing little to no progress, sleeping horribly, and having awful low back pain I found my way back to Moms Into Fitness. I had worked out with this app several years ago and loved it, but felt like I was not seeing results like I thought I wanted and started the ongoing program jump for the past 3 years until I made my way back after seeing an article Lindsay wrote about her body being stressed and having to change her workouts in her 40s…for the past month and a half I’ve been doing the 3 or 4 day workout program following the 35 min workouts and getting my daily walk and I feel amazing. I’m SLEEPING so much better, at least 7 hours a night and not waking up at 2 or 3 in the morning and laying there for hours. I don’t feel worn down and exhausted and my weight is staying consistent despite not feeling like I’m killing myself. I do feel like my clothes fit better despite my weight not changing and my husband says he has noticed my bum looks perkier so there’s a win :) If you’re struggling with the challenges of the 40s I recommend giving this a try, for me it has impacted all aspects of my health. I would really encourage you to look into nutrition as well, really focus on making sure each meal has protein, fiber, carbs, and fats (healthy fats help support our hormone health). Good luck ladies, forties are no joke!! ## Frequently asked questions about Moms Into Fitness ### What kind of workouts does Moms Into Fitness offer? The app provides a variety of at-home workouts including strength training, barre, cardio, and mobility exercises. Workouts are designed to be effective yet manageable, with options for different lengths and frequencies to suit individual needs and fitness levels. ### Is this app suitable for beginners or those new to exercise? Yes, the app is designed for all fitness levels, from beginners to seasoned athletes. It offers an initial two-week program specifically for those new to exercise, ensuring a gentle and effective start. ### What are the specialized programs available? Moms Into Fitness offers specialized programs tailored for different stages of life, including prenatal workouts, postnatal recovery, and core restoration for issues like ab separation. These programs focus on core stability, pelvic floor health, and safe strength building during and after pregnancy. ### How does the subscription work and what does it include? The app operates on an auto-renewing subscription model, granting unlimited access to all content across devices. Payment is processed through your account upon purchase confirmation. Pricing varies. ### Does the app provide any nutritional advice? Yes, the app includes nutritional guidance, featuring recipes, coaching, and access to small groups with a registered dietitian. The approach emphasizes simple nutritional guidelines and integration rather than elimination. ## Version history (last 5 releases) ### 18.35.0 — 2026-07-20 Bug fixes and performance improvements! ### 18.34.0 — 2026-07-10 Bug fixes and improvements! ### 17.34.0 — 2026-07-01 Bug fixes and performance improvements! ### 17.33.0 — 2026-05-26 Bug fixes and performance improvements! ### 17.32.0 — 2026-04-28 Bug fixes and performance improvements! ## Apps similar to Moms Into Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Peloton: Fitness & Workouts](https://appshunter.io/ios/app/peloton-fitness-and-workouts/id792750948) | 4.9 (815,597) | Free | Health & Fitness | | [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,498) | Free | Health & Fitness | | [Nike Training Club](https://appshunter.io/ios/app/nike-training-club/id301521403) | 4.8 (280,652) | Free | Health & Fitness | | [Get Mom Strong](https://appshunter.io/ios/app/get-mom-strong/id1629984799) | 5.0 (1,461) | Free | Health & Fitness | | [Diastasis Recti Fix](https://appshunter.io/ios/app/diastasis-recti-fix/id1493183424) | 4.9 (71) | Free | Health & Fitness | | [30 Day Fit Mommy Challenge](https://appshunter.io/ios/app/30-day-fit-mommy-challenge/id1358327616) | 4.3 (15) | Free | Health & Fitness | ## Related topics [moms into fitness](https://appshunter.io/ios/topics/moms-into-fitness) · [mom fitness](https://appshunter.io/ios/topics/mom-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*