# MonkePal: Screen Time Pal — App Blocker & Focus Timer

> App Blocker & Focus Timer (iPhone/iPad app by Daniel Neale.)

- Source: https://appshunter.io/ios/app/monkepal-screen-time-pal/id6758811625 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Neale](https://appshunter.io/developer/1526943727)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 25 MB
- Languages: English
- Released: 2026-02-25
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/monkepal-screen-time-pal/id6758811625/reviews.md

## What is MonkePal?

MonkePal helps you break free from mindless scrolling and build healthier screen time habits — with a cute companion who needs
  you to stay focused.

  YOUR PERSONAL SCREEN TIME COMPANION
  Meet your MonkePal — a virtual companion whose health reflects your screen time habits. The more you stay off distracting apps,
  the healthier and happier your MonkePal stays. Use your phone too much, and your MonkePal gets sick. It's a simple, visual
  motivator to keep you on track.

  POWERFUL APP BLOCKING
  • Brick Mode: Instantly block distracting apps with one tap. No workarounds, no excuses.
  • Scheduled Blocking: Create custom rules to block apps during work, study, or sleep hours.
  • Mindful Unblocking: Need to check something? Complete a breathing exercise first, then choose a temporary unblock window.

  TRACK YOUR PROGRESS
  • Brain Health Score: Start each day at 100 and see how your screen time affects your score.
  • 7-Day History: View your brain health trends over the past week.
  • Daily Streaks: Build momentum by keeping your screen time below your daily goal.

  SET YOUR OWN GOALS
  Choose a daily screen time goal that works for you. MonkePal tracks your usage and lets you know when you're approaching your
  limit.


  SUBSCRIPTION
  MonkePal requires an active subscription to use. Manage or cancel anytime in your Apple ID settings.

  Terms of Service: https://monkpalapp.com/terms
  Privacy Policy: https://monkpalapp.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MonkePal Weekly | $7.99 | per 7 days |
| Annual Subscription | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| MonkePal Lifetime | $79.99 | one-time |



## Version history (last 5 releases)

### 1.14 — 2026-07-02

Bug fixes

### 1.13 — 2026-06-02

Switched to a points system for the unblocks, which you get more of by completing habits.
Some bug fixes and aesthetic improvements

### 1.12 — 2026-05-26

Habits to unlock more screen time
Aesthetic improvements
Screenshot updates

### 1.1 — 2026-05-22

Bug fix

### 1.0 — 2026-02-25

No release notes.

## Apps similar to MonkePal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fitness Motivation App](https://appshunter.io/ios/app/fitness-motivation-app/id6749463739) | — | Free | Health & Fitness |
| [AxoHabit: Earn Your Screentime](https://appshunter.io/ios/app/axohabit-earn-your-screentime/id6757112281) | — | $3.99 | Health & Fitness |
| [Seed Up: Unlock Screen Time](https://appshunter.io/ios/app/seed-up-unlock-screen-time/id6759289622) | — | Free | Health & Fitness |
| [Stop Brain Rot](https://appshunter.io/ios/app/stop-brain-rot/id6757938126) | — | Free | Health & Fitness |
| [Daynight Sounds](https://appshunter.io/ios/app/daynight-sounds/id6751324778) | — | Free | Health & Fitness |
| [Focus Friend: Cognitive Games](https://appshunter.io/ios/app/focus-friend-cognitive-games/id6763804797) | — | Free | Health & Fitness |

## More apps by Daniel Neale

- [Habladoo](https://appshunter.io/ios/app/habladoo/id6751174273)
- [Habitten - 90 Day Life Reset](https://appshunter.io/ios/app/habitten-90-day-life-reset/id6753772445)

All apps by Daniel Neale: https://appshunter.io/developer/1526943727

## Related topics

[screen time free](https://appshunter.io/ios/topics/screen-time-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*