# Monkey Meditation: Breathwork — Box Breathing Exercises, 4-7-8

> Box Breathing Exercises, 4-7-8 (iPhone/iPad app by Michael Orlov.)

- Source: https://appshunter.io/ios/app/monkey-meditation-breathwork/id6761329787 (this page in markdown: same URL + `.md`)
- Developer: [Michael Orlov](https://appshunter.io/developer/1693822303)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 46 MB
- Languages: American English, Arabic, French (France), German (Germany), Hindi, Italian, Japanese, Korean, Polish, European Portuguese and 6 more
- Released: 2026-07-15
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/monkey-meditation-breathwork/id6761329787/reviews.md

## What is Monkey Meditation?

Find your calm with Monkey Meditation — a guided breathing app that turns daily practice into a journey.

JOURNEY TO THE WEST
Walk the legendary path of the Monkey King: 21 stops from the Stone Monkey to the Western Heaven. Every minute of practice moves your monkey forward. Unlock hand-painted scenes, read the story of each stop and finish it with a themed story meditation.

BREATHING EXERCISES
Follow visual breathing guides that walk you through inhale, hold and exhale patterns — including Wim Hof style rounds with breath retention. Watch the animated circle fill and empty as you breathe along.

THREE DIFFICULTY LEVELS
- Easy: gentle patterns for beginners
- Medium: balanced exercises for regular practice
- Hard: advanced sequences for experienced meditators

GROW YOUR CHARACTER
Keep a daily streak and your monkey grows — from a novice to a robed guru, with new practice locations to match.

AMBIENT SOUNDS
Relax with calming background audio that helps you stay present during your practice.

PRO SUBSCRIPTION
Unlock the full meditation library and the Journey to the West with Pro — monthly or annual, both with a free 7-day trial.

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Terms of Use: https://hackyou.io/terms
Privacy Policy: https://hackyou.io/privacy_monkey

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $9.99 | per month |
| Pro Annual | $49.99 | per year |



## Version history (last 4 releases)

### 1.3 — 2026-08-09

Minor improvements and maintenance updates.

### 1.2 — 2026-07-19

Haptic breathing guidance: gentle vibrations trace the rhythm — quickening on the inhale, easing off on the exhale — so you can meditate with your eyes closed. Toggle it right on the session screen.
Plus minor interface fixes.

### 1.1 — 2026-07-19

Journey to the West — a new gamified path of 21 stops. Every minute of practice moves your monkey along the legendary road: unlock hand-painted scenes, stories and story meditations.
Also: smoother animations and improved ambient sound.

### 1.0 — 2026-07-15

No release notes.

## More apps by Michael Orlov

- [Hacker Simulator. Hacking Game](https://appshunter.io/ios/app/hacker-simulator-hacking-game/id6450544444)

All apps by Michael Orlov: https://appshunter.io/developer/1693822303

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*