# Monolith Movement

> Fitness and diet coaching app with messaging, plans, habits, and workout logging. (iPhone/iPad app by Hunter Sprague.)

- Source: https://appshunter.io/ios/app/monolith-movement/id6448869505 (this page in markdown: same URL + `.md`)
- Developer: [Hunter Sprague](https://appshunter.io/developer/1686732337)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 53 MB
- Languages: American English
- Released: 2023-05-10
- Data updated: 2026-06-04
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/monolith-movement/id6448869505/reviews.md

## What is Monolith Movement?

Fitness and Diet Coaching

In this app:
- Messaging
- View Plans
- Check-Ins
- Daily Habits
- Log Workouts





* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Key features

- Messaging with coaches
- View personalized plans
- Check-ins
- Daily habits tracking
- Log workouts


## Frequently asked questions about Monolith Movement

### What is Monolith Movement?

Monolith Movement is a health and fitness app that offers personalized diet and fitness coaching. It allows users to message their coaches, view their plans, and log workouts and daily habits.

### How do I access Monolith Movement?

Access to Monolith Movement requires a paid coaching plan. The app itself is free to download, but its features are unlocked through a subscription to a coaching service.

### What kind of coaching does Monolith Movement offer?

Monolith Movement provides comprehensive fitness and diet coaching. This includes personalized plans, regular check-ins, and support through messaging to help users achieve their health goals.

### Does Monolith Movement integrate with other health apps?

The provided data does not specify integration with other health apps. Monolith Movement focuses on its internal features for tracking workouts, habits, and communication with coaches.

### What devices is Monolith Movement available on?

Monolith Movement is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Monolith Movement updated?

The latest version of Monolith Movement is 2.8.6, last updated on December 20, 2025. This indicates regular updates to improve the app's functionality and user experience.

### What is the age rating for Monolith Movement?

Monolith Movement has an age rating of 17+. This is likely due to the nature of fitness and diet guidance, which may be more suitable for adults.

### Does Monolith Movement have ads?

No, Monolith Movement does not contain advertisements. As a paid coaching service, the focus is on providing an uninterrupted user experience.

## Version history (last 5 releases)

### 2.8.6 — 2025-12-20

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-10-27

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.7.1 — 2025-06-09

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

### 2.6.11 — 2025-03-06

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.3.4 — 2024-04-10

- Nutrition improvements
- bug fixes

## Apps similar to Monolith Movement

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [DONNAFITPRO](https://appshunter.io/ios/app/donnafitpro/id6751947629) | — | Free | Health & Fitness |
| [Live Vital Training](https://appshunter.io/ios/app/live-vital-training/id6680197887) | — | Free | Health & Fitness |
| [AR Performance](https://appshunter.io/ios/app/ar-performance/id6478230511) | — | Free | Health & Fitness |
| [Prime Health Training](https://appshunter.io/ios/app/prime-health-training/id6745261709) | — | Free | Health & Fitness |
| [SWEAT \| SET](https://appshunter.io/ios/app/sweat-set/id6745181524) | 5.0 (3) | Free | Health & Fitness |
| [C. Howard Fitness](https://appshunter.io/ios/app/c-howard-fitness/id6748530833) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*