# Monsta Fitness — Health & Fitness

> Personalized fitness plans, nutrition tracking, and coach communication. (iPhone/iPad app by Sedric Harding.)

- Source: https://appshunter.io/ios/app/monsta-fitness/id6780882223 (this page in markdown: same URL + `.md`)
- Developer: [Sedric Harding](https://appshunter.io/developer/6780882225)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 136 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish
- Released: 2026-07-25
- Data updated: 2026-10-25
- Monetization: free

## What is Monsta Fitness?

Kick-start your fitness journey with Monsta Fitness. Together with Sedric Harding, you'll have the best combination of nutrition & exercises available on a single app.

With Monsta Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Monsta Fitness have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized workout plans
- Customized meal plans
- Nutrition and hydration tracking
- Progress analytics
- Wearable device integration
- 1-on-1 coach chat and video calls

## Is Monsta Fitness safe?

Not enough ratings yet to assess Monsta Fitness.

## Is Monsta Fitness legit?

Monsta Fitness has limited verification signals. The AppsHunter Legitimacy Score for Monsta Fitness is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Monsta Fitness

### What kind of workout plans does Monsta Fitness offer?

Monsta Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.

### Can I track my nutrition and hydration with Monsta Fitness?

Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows you to track your hydration levels.

### How does Monsta Fitness help me stay connected with my coach?

Monsta Fitness features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results.

### Does Monsta Fitness integrate with fitness trackers?

Yes, the app integrates with fitness bands and Apple Health Kit to provide real-time updates on your progress, including distance, steps, active energy, and flights climbed.

### How often is Monsta Fitness updated?

The latest version of Monsta Fitness is 4.0, and it was last updated on July 25, 2026, indicating regular development and updates.

### What devices is Monsta Fitness available on?

Monsta Fitness is supported on iPhone and iPod devices, offering a mobile solution for your fitness journey.

### What is the age rating for Monsta Fitness?

Monsta Fitness has an age rating of 17+, suggesting it is intended for mature users.

### Does Monsta Fitness have ads?

No, Monsta Fitness does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 1 release)

### 4.0 — 2026-07-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*
