# Monthly Workouts Lite — Track your health parameters > Fitness parameter tracker with calendar view and detailed reports. (iPhone/iPad app by Janarthanan V.) - Source: https://appshunter.io/ios/app/monthly-workouts-lite/id1293962141 (this page in markdown: same URL + `.md`) - Developer: [Janarthanan V](https://appshunter.io/developer/330371834) - Category: Health & Fitness, Food & Drink - Price: $0.99 - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 8.0 · 17 MB - Languages: Danish, Dutch, English, Finnish, French, German, Greek, Hindi, Italian, Japanese and 10 more - Released: 2018-03-17 - Data updated: 2026-07-07 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/monthly-workouts-lite/id1293962141/reviews.md ## What is Monthly Workouts Lite? Monthly Workouts - This is the way you can track your daily, weekly and monthly fitness params like Weight, Water, Blood Sugar, Sleeping Hours, Alcohol and Cigarettes in quick and easy manner. Track all fitness factors in a single application! Just try it! It is an unique application in health & fitness category. Unlike other fitness applications, in Monthly Workouts application, you will be having calendar page through that you can clearly view your daily and monthly activities about your workouts. It is very easy to add entries. Just tap on the date you want to add, select your fitness parameters(Weight, Water, Blood Sugar, Sleeping Hours, Alcohol and Cigarettes) and enter the value. That's all! Add and track your important fitness factors and keep your body fit and healthy!!! Add and track your monthly exercise/workouts and know your fitness. This application provides you very detailed reports of your monthly fitness activities. Those who want to reduce weight or gain weight can use this application. They can enter and view their daily weights in calendar interface in simple way. In same way the can easily add and track their water intake, blood sugar level, hours of sleeping , alcohol consumption and cigarettes. Features: ********* • Usability: Simple and easy to add and track weight loss, weight gain, water intake, blood sugar level, hours of sleeping , alcohol consumption and cigarettes • Calendar View: Provides you to see all the data at a time • Graphs and Reports: Helps you to have a closer look on the data you made This app has been localised in improve your usability. Please put your ratings and feedback to improve our service best. ## Key features - Track weight, water, blood sugar, sleep, alcohol, cigarettes - Daily, weekly, and monthly fitness parameter tracking - Calendar view for daily and monthly activities - Detailed reports and graphs of fitness activities - Simple and easy to add entries - Supports weight loss and gain tracking ## Frequently asked questions about Monthly Workouts Lite ### What health parameters can I track with Monthly Workouts Lite? Monthly Workouts Lite allows you to track weight, water intake, blood sugar levels, sleeping hours, alcohol consumption, and cigarette usage. This comprehensive tracking helps you monitor various aspects of your health and fitness. ### How does Monthly Workouts Lite present my fitness data? The app features a calendar view to visualize your daily and monthly activities. It also provides detailed graphs and reports, offering a closer look at your fitness data and trends over time. ### Is Monthly Workouts Lite suitable for weight management? Yes, Monthly Workouts Lite is designed for individuals aiming to reduce or gain weight. You can easily enter and view your daily weights within the calendar interface to monitor your progress. ### What devices is Monthly Workouts Lite compatible with? Monthly Workouts Lite is available for iPhone, iPad, and iPod devices. It is designed to be used across Apple's mobile ecosystem. ### What is the price of Monthly Workouts Lite? Monthly Workouts Lite is a paid application and costs $0.99. This one-time purchase grants you access to all its features for tracking your health parameters. ### How often is Monthly Workouts Lite updated? The application was last updated on March 17, 2018, with version 1.0. As of the provided data, there is no information on the frequency of future updates. ### What is the age rating for Monthly Workouts Lite? Monthly Workouts Lite has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions. ### Does Monthly Workouts Lite have ads? Based on the provided data, there is no information indicating that Monthly Workouts Lite contains advertisements. It is a paid application, suggesting an ad-free experience. ## Version history (last 1 release) ### 1.0 — 2018-03-17 No release notes. ## More apps by Janarthanan V - [Monthly Expenses Lite: Tracker](https://appshunter.io/ios/app/monthly-expenses-lite-tracker/id455028239) - [Savings Account Manager Lite](https://appshunter.io/ios/app/savings-account-manager-lite/id974412102) - [ERA - Expiry Reminder Alerts](https://appshunter.io/ios/app/era-expiry-reminder-alerts/id1564278599) - [Geo Location Tools - Live GPS](https://appshunter.io/ios/app/geo-location-tools-live-gps/id6499133061) - [Live Location Sharing](https://appshunter.io/ios/app/live-location-sharing/id6503454761) All apps by Janarthanan V: https://appshunter.io/developer/330371834 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*