# monthlyME > Pocket fitness studio with expert coaching and community support. (iPhone/iPad app by Up and Adam Coaching.) - Source: https://appshunter.io/ios/app/monthlyme/id1515338416 (this page in markdown: same URL + `.md`) - Developer: [Up and Adam Coaching](https://appshunter.io/developer/1515338415) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 15 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 168 MB - Languages: English - Released: 2020-06-02 - Data updated: 2026-06-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/monthlyme/id1515338416/reviews.md ## What is monthlyME? Say ‘HELLO’ to monthlyME powered by Up and Adam Coaching. It’s basically like having a fitness studio in your pocket. TRAINING THAT FITS YOUR SITUATION Our foundational program is expertly designed to be done at home or on the road with minimal equipment. DIRECT ACCESS TO ELITE COACHES Private chat with your coach in real time and get movement cues, form checks, etc. POWERFUL COMMUNITY OF SUPPORT Find your community, get connected, and enjoy the support (plus occasional fur baby photo). FEATURES FOR USERS: -Access to killer workouts (on-demand, follow along, live virtual) -Community message board and newsfeed -Community nutrition/fitness challenges -Track your stats and stay committed by beating your personal best -Record body stats and take progress photos -Set push notification reminders on days with workouts -Connects with Apple Watch -Integration with Apple Health: sync your daily stats to the app such as steps, sleep, HR, etc And much more! ## Key features - At-home and on-the-road workouts - Direct chat with elite coaches - Community message board and newsfeed - Nutrition and fitness challenges - Progress tracking and stat recording - Apple Watch and Apple Health integration ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/monthlyme/id1515338416/reviews.md ### 5/5 — 10 stars for Adam! *2020-06-17* Great app built by a great trainer. The heart behind this program is big. Accessible fitness routines combined with making incremental and consistent changes to your nutrition is Adam’s recipe for success and it will change your mind and body. ### 5/5 — One of the best trainers you’ll find!!! *2020-06-16* I’ve trained with Adam for years! He has a lot of experience and really knows what he’s talking about. He’s always goes above and beyond! You can tell that he really loves what he does and he really cares about finding the best workouts to fit you. ### 5/5 — Up and Adam Coaching *2020-06-15* I really like the app. The in-app timer is great, you can pause mid workout, stop it, leave the workout and come back if you need to. It previews the next workout during the rest period which is really helpful. And each workout has a demo video you can watch during the workout, so if you’re like me and forget the workout, it’s right there to watch. I’ve worked with Adam for a while now and it’s easy to see his dedication to this and easy to see the benefits of his program. And it’s only going to get better. So, why wait, now is a great time to get...Up and Adam. Get it? Dad joke. #notadad ### 5/5 — Great app. Even better coach. *2020-06-13* I’m hot. Like literally because of all the sweating. But I do love how I look these days! I’m in the best shape of my life and I’ve been doing the program for about 12 weeks. Commit to your healthiest self. No excuses. Now is the time to take care of your body. I don’t regret a single thing (okay maybe the burpees) but other than that no regrets! Adam gives you the support you need, workouts that work, and simple nutrition advice for even the busiest person (me 🙋🏻‍♀️)! ### 5/5 — Awesome App and Coach!!! *2020-06-04* This app is GREAT!!! Adam is an amazing coach! His workouts had me in great shape for my competitive recreational basketball season. I’m now ready to pull my tanky off at the pool!!! ### 5/5 — Better than tacos..well not really but it’s great *2020-06-03* Up and Adam coaching has helped me get in amazing shape. It’s made it easy to follow my fitness goals and still get to enjoy my fav foods (which is like, all foods). “You’re in the best shape of your life”- my mom ”You look like you’ve lost weight”- the lady at my donut shop “You are a fitness machine”- me to myself in the mirror Download this app, you won’t regret it ## Frequently asked questions about monthlyME ### What kind of workouts does monthlyME offer? monthlyME offers a variety of workouts including on-demand, follow-along, and live virtual sessions. The foundational program is designed for home or travel with minimal equipment. ### Can I get personalized feedback with monthlyME? Yes, you can chat privately with your coach in real-time for movement cues and form checks. This feature provides direct access to elite coaches. ### What devices does monthlyME support? monthlyME is available on iPhone, iPad, iPod, and Apple Watch. It also integrates with Apple Health to sync daily stats like steps, sleep, and heart rate. ### How does monthlyME help with community? monthlyME features a community message board and newsfeed, allowing users to connect, find support, and participate in nutrition/fitness challenges. ### How often is monthlyME updated? The latest version is 7.181.0, last updated on May 6, 2025. This indicates a consistent update schedule to improve the app. ### Is monthlyME suitable for all ages? monthlyME has an age rating of 4+, making it suitable for a wide range of users. The app focuses on fitness and health guidance. ### Does monthlyME have ads? No, monthlyME does not contain advertisements. The app is free to download and use without any ad interruptions. ### How does monthlyME compare to other fitness apps? monthlyME differentiates itself with direct, real-time coaching access and a strong community focus, in addition to its workout library and progress tracking features. ## Version history (last 5 releases) ### 7.181.0 — 2025-05-06 Bug fixes and performance updates. ### 7.174.0 — 2025-03-28 Bug fixes and performance updates. ### 7.168.0 — 2025-02-12 Bug fixes and performance updates. ### 7.151.0 — 2024-10-19 Bug fixes and performance updates. ### 7.137.0 — 2024-07-20 Bug fixes and performance updates. ## Apps similar to monthlyME | App | Rating | Price | Category | | --- | --- | --- | --- | | [Rebuildr](https://appshunter.io/ios/app/rebuildr/id6744665526) | 2.3 (3) | Free | Health & Fitness | | [Body Fixers App](https://appshunter.io/ios/app/body-fixers-app/id6444500182) | 5.0 (6) | Free | Health & Fitness | | [BABE STUDIO](https://appshunter.io/ios/app/babe-studio/id6748636728) | 5.0 (4) | Free | Health & Fitness | | [Fitness-Fusion](https://appshunter.io/ios/app/fitness-fusion/id6444672477) | — | Free | Health & Fitness | | [Live Vital Rx Accountability](https://appshunter.io/ios/app/live-vital-rx-accountability/id1523681527) | 5.0 (8) | Free | Health & Fitness | | [NHANCE Studio](https://appshunter.io/ios/app/nhance-studio/id6670499727) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*