# Mood & Breathing Companion

> Guided breathing exercises and mood tracking for stress reduction and mental wellbeing. (iPhone/iPad app by Vinh Tam Tan.)

- Source: https://appshunter.io/ios/app/mood-and-breathing-companion/id6754110163 (this page in markdown: same URL + `.md`)
- Developer: [Vinh Tam Tan](https://appshunter.io/developer/1839816560)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 38 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 20 more
- Released: 2025-10-28
- Data updated: 2026-08-14
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/mood-and-breathing-companion/id6754110163/reviews.md

## What is Mood & Breathing Companion?

Mood & Breathing Companion is your personal wellness app combining guided breathing exercises with mood tracking to help you find calm, reduce stress, and improve your mental wellbeing.

**BREATHE & RELAX**
Practice proven breathing techniques including Box Breathing, 4-7-8, Coherent Breathing, and more. Choose from 2-15 minute guided sessions with visual cues and haptic feedback to enhance your practice.

**TRACK YOUR MOOD**
Log how you feel before and after each breathing session to understand your emotional patterns and see measurable improvements in your wellbeing.

**CALM YOUR MIND**
Immerse yourself in beautiful nature sounds including rain, ocean waves, and wind chimes, or ambient tones like piano and singing bowls. Mix multiple sounds to create your perfect relaxation environment.

**FEATURES**
• 6+ proven breathing patterns with customizable durations
• Beautiful visual breathing ring guidance
• 8+ calming sounds with adjustable volumes
• Mood tracking before and after sessions
• Session history and streaks
• Analytics showing mood improvements over time
• Optional haptic feedback for better focus
• Simple, intuitive interface designed for relaxation

Perfect for managing daily stress, improving sleep, increasing focus, or simply taking a mindful moment whenever you need it.

Download today and take the first step toward a calmer, more balanced you.

## Key features

- Guided breathing exercises
- Mood tracking
- Nature and ambient sounds
- Session history and streaks
- Mood improvement analytics
- Haptic feedback

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mood-and-breathing-companion/id6754110163/reviews.md

### 5/5 — Clean, thoughtful and genuinely helpful

*2026-07-18*

This app has become part of my daily reset. The guided breathing ring is simple and clear. No overwhelm, just presence

### 5/5 — Calm down easily

*2026-07-18*

Finally an app that helps me calm down and notice how I feel. Mood check in are quick. The breathing session are easy to follow and layering rain with soft piano make everything feel more intentional

## Frequently asked questions about Mood & Breathing Companion

### What breathing techniques does Mood & Breathing Companion offer?

Mood & Breathing Companion offers over 6 proven breathing patterns including Box Breathing, 4-7-8, and Coherent Breathing. Sessions can be customized from 2 to 15 minutes, with visual cues and optional haptic feedback.

### How does Mood & Breathing Companion help track mood?

You can log your feelings before and after each breathing session within the app. This feature helps you understand your emotional patterns and observe improvements in your wellbeing over time.

### What sounds are available for relaxation in Mood & Breathing Companion?

The app provides 8+ calming sounds such as rain, ocean waves, wind chimes, piano, and singing bowls. You can mix multiple sounds to create a personalized relaxation environment.

### What devices is Mood & Breathing Companion compatible with?

Mood & Breathing Companion is designed for iOS devices, specifically iPhones and iPads.

### What is the age rating for Mood & Breathing Companion?

Mood & Breathing Companion has an age rating of 4+, making it suitable for a wide range of users.

### How often is Mood & Breathing Companion updated?

The latest version of Mood & Breathing Companion is 2026.8.6, and it was last updated on August 11, 2026. This indicates a relatively frequent update schedule.

### Does Mood & Breathing Companion have ads?

Yes, Mood & Breathing Companion contains advertisements. As it is a free app with ads, users may encounter advertisements during their sessions.

### What do users think of Mood & Breathing Companion?

Based on the available data, Mood & Breathing Companion has received an excellent rating of 5.0 stars from 2 reviews, suggesting a very positive user sentiment.

## Version history (last 4 releases)

### 2026.8.6 — 2026-08-11

• Sessions keep running when your screen is locked — follow along from the Lock Screen and Dynamic Island
• New Home Screen widget for your streak and one-tap sessions
• Now available in 31 languages
• Redesigned Customize Session: mix a breath guide with ambient sound, or breathe in silence
• Warmer, more relaxing Soft Bell, Ocean Drift, and Air Whisper guides
• Any session length from 1 to 120 minutes
• Full iPad support, faster launch, and a cleaner session screen

### 1.0.2 — 2025-11-04

Implement Share feature

### 1.0.1 — 2025-11-01

Improve the Performance.

### 1.0.0 — 2025-10-28

No release notes.

## Apps similar to Mood & Breathing Companion

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Paced Breathing](https://appshunter.io/ios/app/paced-breathing/id6447217781) | 4.8 (195) | Free | Health & Fitness |
| [FoodMetrics AI](https://appshunter.io/ios/app/foodmetrics-ai/id6759913554) | — | Free | Health & Fitness |
| [Peace Breathing](https://appshunter.io/ios/app/peace-breathing/id6478009661) | 5.0 (8) | Free | Health & Fitness |
| [Get Healthy U TV](https://appshunter.io/ios/app/get-healthy-u-tv/id1594824593) | 3.0 (131) | Free | Health & Fitness |
| [Breathe: Meditation & Breath](https://appshunter.io/ios/app/breathe-meditation-and-breath/id1087354227) | 4.8 (50) | Free | Health & Fitness |
| [1 Giant Mind: Learn Meditation](https://appshunter.io/ios/app/1-giant-mind-learn-meditation/id990931892) | 4.3 (912) | Free | Health & Fitness |

## More apps by Vinh Tam Tan

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- [Chess Game For Kids](https://appshunter.io/ios/app/chess-game-for-kids/id6754891872)
- [Connect Five Tic Tac Toe](https://appshunter.io/ios/app/connect-five-tic-tac-toe/id6790920523)

All apps by Vinh Tam Tan: https://appshunter.io/developer/1839816560

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*