# Mood Chonk: Self-Care Journal — Cute emotions tracker & diary

> Cute mood tracker and journal that visualizes emotions as collectible creatures. (iPhone/iPad app by SPARKFUL INC..)

- Source: https://appshunter.io/ios/app/mood-chonk-self-care-journal/id1562287828 (this page in markdown: same URL + `.md`)
- Developer: [SPARKFUL INC.](https://appshunter.io/developer/590216137)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.41/5 from 64 App Store ratings · 43 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 244 MB
- Languages: English, Chinese
- Released: 2023-06-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mood-chonk-self-care-journal/id1562287828/reviews.md

## What is Mood Chonk?

2023's Cutest New App for Mood Tracking & Journaling. 


Track moods. Collect Mood Chonks. Watch yourself grow! 


Track your moods and let them take shape in the form of Mood Chonks! Name your emotions and write in your journal to produce a unique Mood Chonk each day. 

Continue to grow your collection of Mood Chonks, and you'll begin to notice patterns in your emotions as they frolic together before your very eyes.

Here's how it works in 3 simple steps:
1. Track your mood
2. Meet your new Mood Chonk
3. Come back daily for reflection & insights

* For even more personal growth, try GUIDED JOURNALS!

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◈ WHAT'S A MOOD CHONK? ◈
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A Mood Chonk is a little piece of you! As you record your emotions each day, they take shape as adorable Chonks. For every mood, there's a Mood Chonk to match.
 Feeling optimistic? Stressed? Grateful? Tired? Research shows that naming your feelings & journaling about them is a healthy form of self-care. Mood Chonk is a creative and colorful way to write your emotions into vibrant and adorable collectible creatures.

- Start by rating your current feelings, from *terrible* to *awesome*
- Choose from 9 major mood types, or create your own
- Discover all 50+ Mood Chonks through daily mood tracking
- Expand your reflections through *Guided Journals*

▼ Key Features: 
- Track your mood & journal daily through a fun and simple interface
- Add tags to categorize your entries for easy reference
- See emotions come to life as Mood Chonks
- Recognize mood patterns in your weekly Chonk View

▼ How Mood Chonk Can Help:
- Keeping track of your mood helps you understand yourself better
- Tags give you insights into the parts of your life that affect your mood
- Discovering new Mood Chonks keeps you motivated to continue your mood-tracking journey

▼ Have questions or suggestions?
Check out the [ FAQs & Support ] section of your Mood Chonk Profile page to find answers to common questions. Need additional help? Tap the envelope icon to contact our Chonk Support team.

Privacy Policy & Terms of Service: https://sparkful.app/legal/privacy-policy, https://sparkful.app/legal/terms
Notice & cultivate healthy emotions in a playful way with Mood Chonk! Bring your inner feelings to life as adorable creatures, and record your reflections for better self-understanding.

## Key features

- Mood tracking with visual creature creation
- Daily journaling for emotional reflection
- Collection of 50+ unique Mood Chonks
- Identification of mood patterns
- Categorization of entries with tags
- Guided journaling prompts

## Recent user reviews (10 of 43)

All indexed reviews: https://appshunter.io/ios/app/mood-chonk-self-care-journal/id1562287828/reviews.md

### 5/5 — THIS IS THE MOOD TRACKER WE’VE BEEN WAITING FOR

*2025-09-02*

->discover and learn about particular emotions as you record!  
->it’s so meaningful to see your emotions characterized and having a unique dynamic on your emotional landscape
-> mood track with easy to read + filter charts and identify pattern
-> gratitude journal addition
-> THE CHONKS R CUTE PLS DROP MORE CHONKS

### 4/5 — Great but could be amazing!

*2025-08-03*

Currently I’m enjoying dotting things down just to meet a new fluff! Like others I can def agree I wish there were more emotions.

needs fixing: tags visibility; nearly non existent! cannot differentiate

### 3/5 — cute but error

*2025-03-21, version 1.1.3*

idk why but i can’t see the tags. it’s just blank and it’s been an ongoing problem for me. please fix this.

### 5/5 — My opinion

*2025-03-13*

I love this because when I write it keeps it and I get a new chonk. I love it so much this is the best journaling app and this is the first I ever. I hope the developors see this review because I love this and it keeps trake of what you write and keeps your data

### 4/5 — Love the Chonks, Please Add More Emotions! ❤️

*2025-02-17*

I have used a few mood logging apps. This one appealed to me with the very cute interactable characters which represent your logged emotions. I was a little sad at how few emotions you could log, but understand that could be in part due to the free nature of the app. I really felt like there was a lot love put into this app, and if there’s ever an update to expand it I think it would be that much better. Either way, thank you for making a mood tracker that’s fully free ❤️

### 4/5 — Compliments Neurodiverse

*2025-02-16, version 1.1.3*

As someone with ADHD and hypersensitivities I’m not sure why this app has not been featured or publicly praised for its accessibility initiatives. 

I have been for so long, looking for something for wellness/mindfulness tracking and haven’t been able to find something that is stimulating enough with incentives… until now! 

I only gave 4 stars because I was hoping for soundscape and I cannot see the tag descriptions in the bubbles. That said, it appears there hasn’t been an update in over a year now and my ADHD oversight is possibly in action. 

In addition, if there is an update coming, would love to see user-ability for customization of each Mood Chonk name and/or “other” Mood Chonk facial expression/colour.

### 4/5 — Update

*2025-02-03, version 1.1.3*

Crashing app for iphone 6 please fix.

### 4/5 — Pretty good, could be better

*2025-01-25*

I really like it, but I really wish it could be more involved, and maybe different ways to jot down things, because the app can be a bit boring after awhile. I also wish there was more customizations for your account. Finally make there be more things you can do with the chonks I wish i could like play with them or something, like with a ball. Great app all in all, I like the cute chonks and it’s great to just quickly jot something down, and it’s fun to collect the chonks

### 5/5 — Love this! Hope for more chonks!

*2025-01-22*

For me trying to write about how I’m feeling emotionally or physically is kind of weird so I’d rather talk to people about it but not obviously a therapist or things like that just because that would make me uncomfortable too. I thought this would be good for helping me monitor how I’m feeling and taking into account how I am and it’s fun because I have these adorable little squishies! I hope more chunks come out later and I hope I don’t collect the chunks where I am sad upset or anything like that!

### 3/5 — Buggy, so much potential

*2025-01-07*

I can't see the mood tags, the labels are just blank white. If this was syncable with Apple Health that would be great! Also there's no sound? I don't know if that's intentional though. It looks like the devs rebranded but have left this app under their old name and haven't bug fixed in over a year. It may be abandoned.

## Frequently asked questions about Mood Chonk

### What is Mood Chonk?

Mood Chonk is a self-care application that allows you to track your moods and journal your feelings. As you record your emotions, they take shape as unique, adorable creatures called Mood Chonks. The app aims to make emotional self-understanding a playful and creative experience.

### How does Mood Chonk help with self-care?

By tracking your mood and journaling about your feelings, you can begin to understand yourself better. The app helps you recognize patterns in your emotions through the visual representation of Mood Chonks and by allowing you to categorize entries with tags. This process encourages healthy emotional expression and self-awareness.

### Is Mood Chonk free to use?

Yes, the application is free to use. There are no in-app purchases or advertisements mentioned, indicating a completely free experience for users to track their moods and journal their thoughts.

### What are Mood Chonks?

Mood Chonks are collectible creatures that represent your daily emotions. Each mood you track and journal about transforms into a unique Mood Chonk. There are over 50 different Mood Chonks to discover as you consistently use the app for mood tracking and reflection.

### Can I see patterns in my moods?

Yes, the app is designed to help you recognize mood patterns. Through daily tracking and journaling, your Mood Chonks will accumulate, and you can view them in the weekly Chonk View. This visual representation, along with the use of tags for categorization, provides insights into what aspects of your life might be affecting your mood.

## Version history (last 3 releases)

### 1.1.3 — 2023-08-11

Engineers have optimized and driven away some bugs. (bye!)

### 1.1.1 — 2023-06-15

Engineers have optimized and driven away some bugs. (bye!)

### 1.1.0 — 2023-06-05

No release notes.

## Apps similar to Mood Chonk

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mood Tracker.](https://appshunter.io/ios/app/mood-tracker/id1619776802) | 4.3 (2,400) | Free | Health & Fitness |
| [Moodnotes - Mood Tracker](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398) | 4.7 (10,926) | Free | Health & Fitness |
| [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (198) | Free | Health & Fitness |
| [Mood Tracker & Journal - Zenly](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213) | 4.6 (142) | Free | Health & Fitness |
| [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.6 (340) | Free | Health & Fitness |
| [Mood Balance:Self Care Tracker](https://appshunter.io/ios/app/mood-balanceself-care-tracker/id1471631164) | 4.3 (12,467) | Free | Health & Fitness |

## More apps by SPARKFUL INC.

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All apps by SPARKFUL INC.: https://appshunter.io/developer/590216137

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
