# Mood Log - Track your Mood — Monitor mood, stress & anxiety

> Journal and chart your mood, sleep, and medications to understand emotional patterns. (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.30/5 from 4 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 9 MB
- Languages: American English
- Released: 2018-08-13
- Data updated: 2026-06-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565/reviews.md

## What is Mood Log?

Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the spiral to panic and sadness again. For this reason, keeping a mood journal can be extremely beneficial. 

By keeping a daily log of your emotional temperature, you can start to identify the patterns of behavior and are better equipped to catch a depressive episode before a full-blown relapse happens.

Some benefits of keeping a Mood Journal:
- It helps connect with your feelings.
- It helps process your emotions.
- It helps reset your mood.
- It helps reveal your emotional patterns, triggers, and unresolved emotional issues.
- It helps cultivate inner stability and equanimity.
- It will greatly improve your relationship with yourself and others.
- It keeps a record of your emotional journey.

A mood chart is a chart that has information on your mood, hours of sleep, and medications. Most people use mood charts to understand how their moods fluctuate, and also to recognize the influence of mood on other behaviors, such as sleep, energy, and eating. Charting is the best way to detect mood swings and will give you a tool to use with your doctor to fight disorders, such as bipolar disorder.

## Key features

- Daily mood logging
- Track sleep hours
- Record medications
- Identify emotional patterns
- Understand mood fluctuations
- Tool for doctor communication

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Export | $0.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565/reviews.md

### 1/5 — Comment fait-on pour supprimer une valeur dans la liste des tags ? Merci

*2020-12-04, version 1.1*

Comment fait-on pour supprimer une valeur dans la liste des tags ? Merci

### 3/5 — Idee Top... Umsetzung ausbaufähig

*2020-11-13, version 1.1*

Die Grundidee ist wirklich sehr gut und genau das was ich gesucht habe. Leider ist die Funktion noch nicht ausgereift.

Perfekt um die Stimmung und die aktuelle Situation schnell und einfach zu notieren und somit zu beobachten und ggf. auch bei einer Therapie o.ä. zu besprechen. 

Nachteile:
- keine Beschreibung welche Vorteile die Kaufversion wirklich hat (Datenexport für eine Auswertung auch nur im Kauf möglich und man weiß vorher einfach nicht wie es aussieht und ob es Sinn macht, das Geld zu investieren)
- die Übersetzung ins Deutsche ist sehr bescheiden
- eine Sicherung der Daten durch Verbindung mit einem Konto wäre super
- somit auch die Nutzung auf mehreren Endgeräten nicht möglich

Ich hoffe, dass die App noch weiterhin überarbeitet wird.

### 4/5 — Cool app

*2020-03-30, version 1.1*

Hello! Just a little bug with the “save”button when I want to add an emotion . But the app is great, just 
what I needed

### 1/5 — Poor functionality.

*2019-12-03, version 1.1*

Can’t select stress and type in notes.  Can only select every mood except stress. Deleted and downloaded a more reputable mood tracker.

### 4/5 — It’s been helpful

*2019-10-08, version 1.1*

I love that I can add different emotions to it, but I would like to remove some that aren’t useful or correct some that I made. For example, autocorrect changed an adjective I created, and now that misspelling is stuck indefinitely. Can you fix that?

### 4/5 — Almost perfect for me

*2019-05-24, version 1.1*

Logs are created quickly and easy. This app does everything I need, with a few minor hiccups and bugs. 
I want to be able to add logs without much fuzz, according to my moods, wich is possible with this app. The „Save“ Button keeps moving and disappearing (but it works by pressing the bottom of the screen), and the German translation (I’m a German native) is almost unusable and was probably never reviewed by someone who speaks (and reads German) so one star less. But still 4 stars because the app is very helpful and the export feature is really good. 
Maybe an update/bug fix should do the trick. 

tl/dr: good, easy to use app with a few minor bugs.

### 4/5 — Good start

*2019-05-23, version 1.1*

I appreciate the simplicity of this APP. The save bar gets in the way and even disappears but seems to work most of the time. I would like the ability to add positive and negative feelings or have a greater selection. This does help me track my daily mood for me to work on my feelings. Hopefully the developer will keep improving the functionality without significant complications of operation. Thank you for doing this.

### 4/5 — Great start, needs improvements

*2019-04-23, version 1.1*

Hi!

This is the best, simplest version of mood tracking I’ve found. I would give this five stars just for that. Thank you so much for making it.

What takes away one star for me is two things:
1) there is a bug when inputting tags: the save button jumps around and sometimes blocks out the tag options. This can also happen at the main menu

2) there is no option to set a reminder notification. Ideally for me, a single note every hour (or whatever interval) would be very helpful for consistently gathering data in the long term, which is my personal goal.

That said I value the simplicity of this very much and I hope the developer only adjusts these minor tweaks.

Looking forward to changing this to 5 stars! 

PS. the app logo could use a small makeover. The smiley face is a good image, but it’s a sad smiley and it’s a bit depressing to be using a sad smiley face everyday.

### 2/5 — Some bugs

*2019-04-09*

This could be a great app, it’s simple and straightforward. However, when you go to add moods, there’s a bug that makes the “Save” button move around the middle of the screen, in the way of the options. And then it disappears so you have to hit “Cancel” to save the moods.

## Frequently asked questions about Mood Log

### What is Mood Log used for?

Mood Log is used to track your daily mood, sleep hours, and medications. This helps you identify emotional patterns, triggers, and understand how your mood fluctuates over time.

### How does Mood Log help with mental health conditions?

By keeping a detailed log, Mood Log helps you connect with your feelings, process emotions, and reveal emotional patterns. This information can be a valuable tool when discussing your condition with a doctor.

### Is Mood Log free to use?

Yes, Mood Log is free to download and use. It also offers in-app purchases for additional features or content.

### Does Mood Log have ads?

No, Mood Log does not contain advertisements, providing an uninterrupted user experience.

### What devices is Mood Log available on?

Mood Log is available on iPhone, iPad, and iPod devices.

### What is the age rating for Mood Log?

Mood Log has an age rating of 4+, making it suitable for a wide range of users.

### How often is Mood Log updated?

The latest version of Mood Log is 1.1, which was last updated on October 27, 2018. Future updates will depend on the developer's release schedule.

### What do users like about Mood Log?

Users appreciate Mood Log for its ability to help them connect with their feelings, process emotions, and reveal emotional patterns. It serves as a useful tool for self-reflection and communication with healthcare providers.

## Version history (last 2 releases)

### 1.1 — 2018-10-27

Bug fixes and improvements.

### 1.0 — 2018-08-11

No release notes.

## Apps similar to Mood Log

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Bipolar Mood Tracker BPD Diary](https://appshunter.io/ios/app/bipolar-mood-tracker-bpd-diary/id6470745147) | 4.5 (23) | Free | Medical |
| [Symptom & Mood Tracker+](https://appshunter.io/ios/app/symptom-and-mood-tracker-plus/id6449192907) | 5.0 (6) | Free | Medical |
| [Sleep Tracker+ Lifestyle](https://appshunter.io/ios/app/sleep-tracker-plus-lifestyle/id712791034) | 4.0 (30) | Free | Medical |

## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*