# Mood Meter: Self Care & Calm — Mood Tracker and Mental Health

> Mood tracker and journal for emotional insight and well-being. (iPhone/iPad app by EaseHere Limited.)

- Source: https://appshunter.io/ios/app/mood-meter-self-care-and-calm/id6449939279 (this page in markdown: same URL + `.md`)
- Developer: [EaseHere Limited](https://appshunter.io/developer/1656352075)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 175 App Store ratings · 23 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 57 MB
- Languages: American English
- Released: 2023-06-20
- Data updated: 2026-08-28
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/mood-meter-self-care-and-calm/id6449939279/reviews.md

## What is Mood Meter?

Harness your mood, shape your life! Embark on a happy journey with Moodlife!

Moodlife helps you understand and manage your emotions effortlessly. Track your mood, identify emotions and triggers, and gain valuable insights through a visual journal. Take control of your well-being, find inner balance, and experience a happier, more fulfilling life.

Moodlife's unique feature: 
Weekly Mood Score that allows you to visually perceive your emotional state over the past week. Take control of your future by gaining valuable insights into your emotions and live a more fulfilling week ahead.

Moodlife helps you to:
① Keep tabs on your mood and understand its triggers.
② Get a daily dose of motivation to uplift your spirits.
③ Gain insights into your past self through weekly mood scores.
④ Chronicle your daily emotions with personal journal entries.
⑤ Ease anxiety and boost your overall well-being.
⑥ Cultivate a deeper sense of self-awareness.

Common scenarios of Moodlife include：
① Self-awareness and Personal Growth
To understand emotions, identify patterns, and foster personal development.
② Mental Health Management
To monitor moods, identify triggers, and seek effective support.
③ Stress Management
To recognize stressors and implement techniques for relaxation.
④ Relationship and Communication Improvement: 
To enhance communication and build healthier connections.
⑤ Emotional Well-being during Pregnancy
To manage emotions and reduce anxiety during pregnancy.
⑥ Mood Management for Chronic Illness
To track moods and symptoms for effective symptom management.
⑦ Behavior Modification
To identify emotional triggers and develop coping strategies for behavior change.

Subsequent function planning:
① Identify Cognitive Biases
Users will be informed about the specific cognitive biases related to their negative emotions.
② Calming Sounds Recommended
When experiencing negative emotions, Moodlife will suggest soothing audio tracks for relaxation and stress relief.
③ AI-based Psychological Counseling
Integrate AI-driven psychological counseling to help users gain deeper insights into their emotions.
④ Mood Score Widget
Add a widget displaying the current mood score and allowing quick recording of emotions.

Important Note:
* NOT INTENDED FOR MEDICAL USE *
* ALWAYS CONSULT WITH YOUR DOCTOR * 

SUBSCRIPTION
Moodlife offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy policy: https://besleep.life/privacy-policy
Terms of service: https://besleep.life/terms
Feedback: operation@besleep.life

## Key features

- Mood tracking
- Emotion and trigger identification
- Visual journal entries
- Weekly mood scores
- Daily motivation
- Anxiety easing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Moodlife Premium | $29.99 | per year |
| Moodlife Premium | $4.99 | per 7 days |
| Moodlife Premium | $19.99 | per year |
| Moodlife Premium | $9.99 | per month |
| Moodlife Premium | $2.99 | per month |
| Moodlife Premium 60% Off | $12.99 | per year |
| Moodlife Premium Quarterly | $4.99 | per 3 months |
| Mood Meter Premium | $4.99 | per month |
| Mood Meter Premium | $29.99 | per year |
| A New Era for Mood Tracker | $29.99 | per year |
| Music Therapy - Improve Mood | $29.99 | per year |


## Recent user reviews (10 of 23)

All indexed reviews: https://appshunter.io/ios/app/mood-meter-self-care-and-calm/id6449939279/reviews.md

### 1/5 — Almost great

*2026-06-23*

A really good app for emotional awareness but I'm experiencing a bug that tries to make me sign into my apple account every time I open the app and every couple minutes while using it. Shuts down my journal entry and veeerrrrryyyy frustrating. Will uninstall and stop recommending soon if it isn't fixed.

### 3/5 — It’s okay

*2026-04-15*

I’d like to be able to add reasons for moods. None of the options really apply to why I’m feeling a certain way. It wasn’t useful to my situation.

### 1/5 — Absolute garbage

*2026-01-12*

Completely disconnected from real human experiences. What a waste of time creating this - and the founder was proud of it smh

### 3/5 — Ok

*2025-11-29*

The option “health” is missing from “the reasons you feel this way” options. 

The reason “abuse” shows up even when you set your mood to happy.

The reasons are limited and you cannot type in your own.

### 3/5 — Ok

*2025-11-26*

It’s annoying and seems like a big oversight that “health” is missing from “the reasons you feel this way” options. It doesn’t spark faith in the makers of the app.

### 3/5 — Display issues

*2025-10-28*

I’m not able to read most of the content on this app. The last hand side of the display is outside the border of my phone. Pretty disappointed. Probably going to cancel before free trial ends. Bummer, seems like it could be a great app!!!

### 5/5 — Typo 🫣

*2025-07-28*

I found a typo in the section where it asks you why you’re feeling a certain type of way. I could no longer use the app due to this mistake. I am clearly unwell. Currently seeking medical attention. 🫣🫣🫣🫣🫣🫣

### 3/5 — Decent app, but

*2025-03-01*

I really shouldn’t complain when this is totally free, but little improvements would make this app so much better. Too many times it asks how I’m feeling today, I put it in, and it sets things for the wrong day for some reason. Not sure why. Also, it would be nice to be able to state how you feel, and state what caused it, rather than selecting from a few words. “Family” isn’t a selection which seems a little strange to me. Hopefully improvements will be made!

### 1/5 — Poor quality

*2025-02-27*

One of the first things I noticed was they misspelled the word “measure” as “meaure”. Then it asked me to swipe to select my mood. The only option with every swipe was “good”. What a joke. There is a different app I meant to try and I made the mistake of selecting this one which unacceptable.

### 3/5 — Needs work

*2025-02-17*

The overall concept of this app is great. Extremely helpful to checkin. 

The problems are labels in the because category. 

There is very little to label your mood based off of. 

Things like breakup aren’t applicable to me where as labels like physical health/sickness, home, or hunger aren’t there. These seem fairly basic to include.

**Developer response:** Thank you for your feedback! 😊 We truly appreciate you taking the time to share your thoughts. We understand that the current mood labels might not fully cover all the situations you experience, and we're actively working on expanding the options to include more labels like physical health, home, and hunger 🏠💪🍽️.

Your input is incredibly valuable to us, and we're committed to making this feature even more personalized and helpful for you. Thank you again for helping us improve! 🙏💖

## Frequently asked questions about Mood Meter

### What does this app do?

This app helps you understand and manage your emotions by tracking your mood, identifying triggers, and providing insights through a visual journal and weekly mood scores. It aims to improve self-awareness, ease anxiety, and boost overall well-being.

### What are the key features?

Key features include mood tracking, identifying emotions and their triggers, a visual journal for daily entries, weekly mood scores for insight, daily motivation, and tools to help ease anxiety and cultivate self-awareness.

### How much does the app cost?

The app offers monthly and yearly auto-renewing subscription options for unlimited access to all content. Payment is charged to your Apple ID upon purchase, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends.

### Is this app compatible with my device?

Based on the provided information, the app is available on the App Store, suggesting compatibility with Apple devices. Specific iOS version requirements are not detailed but it is designed for mobile use.

### What are common use cases for this app?

Common use cases include self-awareness and personal growth, mental health management, stress management, improving relationships and communication, managing emotions during pregnancy, and mood management for chronic illness.

## Version history (last 5 releases)

### 1.3.6 — 2026-04-03

- This update includes bug fixes and performance improvements.

### 1.3.5 — 2026-03-13

- This update includes bug fixes and performance improvements.

### 1.3.4 — 2026-03-13

- This update includes bug fixes and performance improvements.

### 1.3.3 — 2026-03-09

- This update includes bug fixes and performance improvements.

### 1.3.2 — 2025-07-29

- This update includes bug fixes and performance improvements.

## Apps similar to Mood Meter

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mood Tracker - My Daily Diary](https://appshunter.io/ios/app/mood-tracker-my-daily-diary/id1619776802) | 4.3 (2,645) | Free | Health & Fitness |
| [Colors – Mental Health Tracker](https://appshunter.io/ios/app/colors-mental-health-tracker/id6450140516) | 4.8 (79) | Free | Health & Fitness |
| [Moodnotes - Mood Tracker](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398) | 4.7 (10,959) | Free | Health & Fitness |
| [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (200) | Free | Health & Fitness |
| [Emotion Tracker: Moodistory](https://appshunter.io/ios/app/emotion-tracker-moodistory/id1335347860) | 4.8 (917) | Free | Health & Fitness |
| [Mood Balance:Self Care Tracker](https://appshunter.io/ios/app/mood-balanceself-care-tracker/id1471631164) | 4.3 (12,448) | Free | Health & Fitness |

## More apps by EaseHere Limited

- [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567)
- [Brown Noise for Better Sleep](https://appshunter.io/ios/app/brown-noise-for-better-sleep/id1673388856)
- [ADHD Sound App: Sleep, Focus](https://appshunter.io/ios/app/adhd-sound-app-sleep-focus/id6447762362)
- [TapPulse: Heart Rate Monitor](https://appshunter.io/ios/app/tappulse-heart-rate-monitor/id6739822967)
- [TinniSound: Tinnitus Relief](https://appshunter.io/ios/app/tinnisound-tinnitus-relief/id6748435838)

All apps by EaseHere Limited: https://appshunter.io/developer/1656352075

## Related topics

[mood meter app](https://appshunter.io/ios/topics/mood-meter-app) · [mood meter kids](https://appshunter.io/ios/topics/mood-meter-kids)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
