# Mood Track&CBT SelfHelpJournal — Mood Tracker, Therapy, ADHD

> Mood Tracker, Therapy, ADHD (iPhone/iPad app by 晗晖 苏.)

- Source: https://appshunter.io/ios/app/mood-track-and-cbt-selfhelpjournal/id6758970761 (this page in markdown: same URL + `.md`)
- Developer: [晗晖 苏](https://appshunter.io/developer/1874158733)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 4 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-03-02
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/mood-track-and-cbt-selfhelpjournal/id6758970761/reviews.md

## What is Mood Track&CBT SelfHelpJournal?

【Mood Track】Mood Tracking is a mindful and beautifully designed mood and habit tracker that helps you trace your emotions and build a balanced life through deep insights and AI-powered reflections.

Daily Mood Logging
Record how you feel each day with an intuitive interface. Choose from a range of emotion options to capture your current state quickly and accurately.

Habit Tracking
Monitor your daily habits alongside your mood entries. See how your routines and behaviors connect with your emotional well-being over time.

Deep Insights & Analytics
Review detailed charts and summaries that reveal patterns in your mood and habits. Identify trends across days, weeks, and months to better understand what influences how you feel.

AI-Powered Reflections
Receive thoughtful, personalized reflections generated by AI based on your logged data. Gain a new perspective on your emotional patterns and discover areas for growth.

Balanced Life Overview
Bring your mood and habit data together in one place for a holistic view of your well-being. Use these insights to make informed adjustments and work toward a more balanced daily life.

Mood Tracking provides a calm, focused space for self-awareness. Log your emotions, observe your habits, and let meaningful insights guide you toward a deeper understanding of yourself.

Premium Account Pricing and Terms

$ 4.99/week*

$ 39.99/year*

*Prices shown are in U.S. dollars; actual charges may be converted to your local currency.

Payment will be charged to your iTunes account at confirmation of purchase.

Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.

Your account will be charged for renewal within 24 hours prior to the end of the current period, and the renewal cost will be provided. Subscriptions can be managed by the user. Turning off auto-renewal may be done by going to your account settings after purchase.

Cancellation of the current subscription is not allowed during the active subscription period.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://suhanhui.xyz/qingxuzhuizong/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Prime | $4.99 | per 7 days |
| Yearly Prime | $39.99 | per year |



## Version history (last 1 release)

### 1.0.0 — 2026-03-02

No release notes.

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All apps by 晗晖 苏: https://appshunter.io/developer/1874158733

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*