# Mood Tracker: Daily Journal — Track your mood and emotions

> Log daily moods and activities to identify emotional trends and triggers. (iPhone/iPad app by Stephanie De Smedt.)

- Source: https://appshunter.io/ios/app/mood-tracker-daily-journal/id6443509078 (this page in markdown: same URL + `.md`)
- Developer: [Stephanie De Smedt](https://appshunter.io/developer/1646717395)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 45 MB
- Languages: English
- Released: 2022-10-07
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mood-tracker-daily-journal/id6443509078/reviews.md

## What is Mood Tracker?

Understanding what impacts your mood can be a challenge, which is where Mood Tracker comes in.  Taking the time to reflect on your mood and manage your mental-health should be as simple possible and that is where this app aims to help.

With a simple interface you can reflect on your day and capture how you are feeling in less than a minute.  Over time you can look back on your previous moods and what influenced them and identify any trends or triggers.

The calendar mode allows you to look into specific emotions or activities done on a given day, and can be used as a journal.  Whereas the trends mode shows how your mood may have varied by weekday or how a certain factor such as work or health is impacting your feelings.  

Customize the app in a variety of ways to fit in with your lifestyle and even set a daily reminder so you never miss a check-in.

Your data is your own - all data recorded is stored on your device - so no one else can access the thoughts and feelings you record.

## Key features

- Quick mood logging
- Identify mood triggers
- Calendar view for emotions
- Daily activity journaling
- Mood trend analysis
- Customizable interface
- Daily check-in reminders


## Frequently asked questions about Mood Tracker

### How often is Mood Tracker updated?

Mood Tracker was last updated on November 15, 2022, with version 1.1. The release date was October 7, 2022. Users can expect updates to improve functionality and add new features over time.

### What devices does Mood Tracker support?

Mood Tracker is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### Is Mood Tracker suitable for all ages?

Mood Tracker has an age rating of 4+, making it suitable for a wide range of users. Its focus on emotional tracking and journaling is beneficial for personal development.

### How does Mood Tracker protect my data?

All data recorded in Mood Tracker is stored directly on your device. This ensures that your thoughts and feelings are private and cannot be accessed by anyone else.

### Can I see my mood history with Mood Tracker?

Yes, Mood Tracker allows you to look back at your previous moods and the activities you logged. This helps you identify trends and understand what influences your emotional state.

### What makes Mood Tracker different from other journaling apps?

Mood Tracker focuses specifically on tracking moods and emotions, providing dedicated features like calendar and trends modes to analyze emotional patterns. Its simple interface aims for quick daily check-ins.

### Does Mood Tracker offer any advanced features for analyzing mood trends?

Yes, the trends mode in Mood Tracker shows how your mood may have varied by weekday or how specific factors like work or health are impacting your feelings. This provides deeper insights into your emotional well-being.

### Can I set reminders to use Mood Tracker?

Yes, Mood Tracker allows you to set a daily reminder so you never miss a check-in. This feature helps in establishing a consistent habit of tracking your mood and emotions.

## Version history (last 1 release)

### 1.1 — 2022-11-15

Minor fixes

## Apps similar to Mood Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Daily Journal: Diary with Lock](https://appshunter.io/ios/app/daily-journal-diary-with-lock/id1605113008) | 4.8 (5,172) | Free | Lifestyle |
| [Dreamfora: AI Goal Setting](https://appshunter.io/ios/app/dreamfora-ai-goal-setting/id1561306096) | 4.8 (667) | Free | Lifestyle |
| [Daily Reflection - Journal](https://appshunter.io/ios/app/daily-reflection-journal/id1669081950) | 3.0 (2) | Free | Lifestyle |
| [Journal Habit](https://appshunter.io/ios/app/journal-habit/id1560898610) | — | Free | Lifestyle |
| [Johnstown Housing Authority](https://appshunter.io/ios/app/johnstown-housing-authority/id6443602837) | 5.0 (1) | Free | Lifestyle |
| [Journal With Tappy](https://appshunter.io/ios/app/journal-with-tappy/id1644790190) | 4.8 (113) | Free | Lifestyle |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*