# Mood Tracker Journal — Reflect, Notes, Daily,Bearable > Comprehensive mood tracking, goal setting, and mental health assessment tool. (iPhone/iPad app by CARECLINIC SOFTWARE INC..) - Source: https://appshunter.io/ios/app/mood-tracker-journal/id6446790238 (this page in markdown: same URL + `.md`) - Developer: [CARECLINIC SOFTWARE INC.](https://appshunter.io/developer/1436021751) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 26 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 15.5 · 220 MB - Languages: Australian English, Afrikaans, Albanian, Amharic, Arabic, Azerbaijani, Belarusian, Bangla, Bulgarian, Burmese and 63 more - Released: 2023-04-18 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mood-tracker-journal/id6446790238/reviews.md ## What is Mood Tracker Journal? Understanding and managing your emotions is crucial to your mental health, and Mood Tracker+ is here to support you every step of the way. By monitoring your mood, you can identify patterns and triggers, empowering you to make informed decisions and improve your overall well-being. Key Features: • Comprehensive Mood Tracking • Goal Setting & Tracking • Medical Questionnaires • Reminders & Notifications • Journaling Prompts • Daily Affirmations • Pre-made Care Plans • Health Integrations with Apple Health Kit Comprehensive Mood Tracking: Mood Tracker+ is designed to cover all aspects of your emotional well-being and record mood swings. Whether you're dealing with Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply want to keep track of your different moods, our simple mood tracker app offers specialized features to help you monitor and understand your mood fluctuations. Trackers Included: • Diary • Factor Tracker • Medication Tracker • Symptom Tracker • Measurement Tracker • Mood Tracker • Nutrition Tracker • Fluid Tracker • Activity Tracker • Therapy Tracker • Sleep Tracker • Stool Tracker • Weather Tracker • Menstrual Cycle Tracker Goal Setting & Tracking: Set and track personal goals to promote self-improvement and emotional growth. By using Mood Tracker+, you'll be encouraged to reach your goals, develop healthier habits, and improve coping strategies. Example goals include practicing mindfulness, increasing exercise, or reducing social media usage. Medical Questionnaires: Complete clinically-validated questionnaires to help you better understand your mental health conditions and track your progress over time. Our app includes: • PHQ-9 for Depression • GAD-7 for Anxiety • Mood Disorder Questionnaire (MDQ) for Bipolar Disorder • Yale-Brown Obsessive Compulsive Scale (Y-BOCS) for OCD • PCL-5 for PTSD • Borderline Symptom List (BSL-23) for Borderline Personality Disorder • Beck Hopelessness Scale (BHS) • Social Anxiety Scale (SAS) • Insomnia Severity Index (ISI) • Adult ADHD Self-Report Scale (ASRS-v1.1) • Eating Disorder Examination Questionnaire (EDE-Q) These questionnaires offer valuable insights into your mental health, allowing you to monitor changes and work towards improvement. Reminders & Notifications: Never miss a medication, appointment, or therapy session with our handy reminders and notifications. Customize your notifications to suit your needs, such as daily mindfulness practice or weekly check-ins with loved ones. Journaling Prompts: Our app provides guided journaling prompts to help you explore and express your emotions, supporting you in your journey to self-discovery and emotional well-being. Example prompts include, "What made you feel grateful today?" or "How did you cope with a challenging situation?" Daily Affirmations: Start each day with a positive affirmation to uplift your spirits and cultivate a positive mindset. Examples include "I am strong and resilient" or "I am worthy of love and happiness." Pre-made Care Plans: Take advantage of our pre-made care plans tailored to various mental health conditions, helping you to establish a routine and prioritize self-care. Care plans include step-by-step strategies for managing stress, improving sleep, and fostering positive relationships. We understand the need to maintain a healthy emotional balance. Mood Tracker+ is here to help you take control of your emotions and lead a happier, healthier life. Read our terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Read our privacy policy: https://careclinic.io/privacy-policy/ ## Key features - Comprehensive mood tracking - Goal setting and tracking - Medical questionnaires - Reminders and notifications - Journaling prompts - Health integrations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | free access | $59.99 | per year | | your free week | $49.99 | per year | | 7-Day Trial | $49.99 | per year | | select pass | $49.99 | per year | | flex pass | $9.99 | per month | | limited deal | $49.99 | per year | | limited sale | $49.99 | per year | | smart pass | $34.99 | per year | | easy pass | $5.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | store credit | $1.99 | one-time | | lifetime pass | $149.99 | one-time | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/mood-tracker-journal/id6446790238/reviews.md ### 1/5 — No App Help/Don’t pay *2026-08-08* I was really liking this app, but every time I tried to add a note to my mood, it only allows me to add one letter at a time it brings you back to the mood screen after each letter being able to add multiple moods a day with notes is one of the reason I paid I have a yearly subscription and there is no way to actually contact someone to get any sort of help wish I could get my money back now they contacted me saying I need to reach out to the for support when there is no way to contact them they have a chat but it takes you to chatgpt like that’s going to do something what ever you do don’t do business with this company **Developer response:** Adding notes to mood entries works by tapping into the entry after logging it, and the keyboard should stay active while typing. What you're describing doesn't match expected behavior, so something specific to your device or app version may be interfering. Reach out to support so we can look into your account and get this sorted. Subscriptions and refunds are managed through your Apple account, where you can review or cancel anytime. ### 5/5 — love this app so much *2024-09-29, version 1.7* The mood tracker became a crucial part of my routine. By recording my moods each day, I gained insights into my emotional highs and lows, helping me prepare for challenging days. ### 5/5 — recommendable app *2024-09-25, version 1.7* I started using the mood tracker app a few months ago, and it’s been a game-changer. Logging my feelings daily helped me identify patterns I never noticed before. The insights I gained made conversations with my therapist much more productive. ### 5/5 — great help *2024-09-02, version 1.7* regulating my emotions has always been hard for me because of my bpd and adhd, mood tracker is a great help because i live alone and i have no one to help me track my mood swings throughout the day. ### 5/5 — Great Potential *2023-11-17, version 1.53* I'm giving Mood Tracker+ five stars because I see its potential. It's the first mood tracking app I've consistently used. A few improvements like more unique options for daily activities and clearer definitions for those options would enhance the user experience. ### 5/5 — Love it! *2023-11-16* The design of Mood Tracker+ is both beautiful and convenient. Initially, there were some issues with reminder notifications, but those have been resolved swiftly. Now, it's functioning perfectly, enhancing the overall experience. **Developer response:** Thank you for these kind words! We are happy to help you. ### 5/5 — Love it! *2023-11-13* Mood Tracker+ is a favorite on both iOS and Android, although I'm eagerly awaiting the addition of widgets on Android like those on iOS. The app's user interface is attractive and facilitates quick logging. Reviewing past logs is both fun and insightful. The only minor drawback is the lack of cross-platform syncing. **Developer response:** Thank you for dropping a 5-star review. We are glad to help you! ### 5/5 — A non childish way to manage your mood *2023-08-30, version 1.52* Tried many mood tracking apps and they look like they were made for 16 year old kids. This has tools needed to really manage one’s mental health, depression, anxiety whatever it may be. Most things seem to be free in the app. I’m overall pretty content!!! ### 3/5 — Car salesman app *2023-05-18* At first I thought this was the perfect app, the one I’d been looking for! It does seem nice but I can’t do enough on the free version to see if it is worth spending the money. I know there is a 7 day trial for the paid for version but that is not enough time to track moods. Additionally I REALLY HATE how it’s asking me at every tap of a button if I want to try or pay for the full version. I feel like this app is a used car salesman offering me a lemon repeatedly! STOP ASKING ALL THE TIME! **Developer response:** Hello, thank you for trying the app. If you would like financial assistance, we’d be happy to help, please email francine@careclinic.io Thank you and consider updating the app and your review. ## Frequently asked questions about Mood Tracker Journal ### What conditions does Mood Tracker Journal help track? Mood Tracker Journal is designed to help monitor a wide range of conditions including Bipolar Disorder, Depression, Anxiety, OCD, PTSD, and Borderline Personality Disorder, among others. It also includes trackers for symptoms, medication, and nutrition. ### Can I set personal goals within Mood Tracker Journal? Yes, you can set and track personal goals within Mood Tracker Journal to promote self-improvement and emotional growth. The app encourages developing healthier habits and improving coping strategies. ### Does Mood Tracker Journal offer mental health assessments? Yes, Mood Tracker Journal includes clinically-validated questionnaires such as PHQ-9 for Depression and GAD-7 for Anxiety. These help users better understand their mental health conditions and track progress. ### How does Mood Tracker Journal help with daily routines? The app provides reminders and notifications for important tasks like medication or therapy sessions. It also offers daily affirmations and guided journaling prompts to support emotional well-being. ### What integrations does Mood Tracker Journal support? Mood Tracker Journal integrates with Apple Health Kit, allowing for seamless data sharing. This can include activity, sleep, and fluid tracking. ### What are the subscription options for Mood Tracker Journal? Mood Tracker Journal offers several subscription plans including a 7-day free trial with the 'your free week' plan. Other options include 'easy pass' ($5.99/P7D), 'flex pass' ($9.99/P1M), 'smart pass' ($34.99/P1Y), and 'select pass' ($49.99/P1Y). ### Is Mood Tracker Journal available on multiple devices? Yes, Mood Tracker Journal is supported on a range of Apple devices including iPhone, iPad, iPod, and Apple Watch. ### How often is Mood Tracker Journal updated? The latest version of Mood Tracker Journal is 5.8, and it was last updated on September 9, 2025. This indicates a recent update cycle. ## Version history (last 5 releases) ### 8.7 — 2026-07-15 This update brings mood journal insights, report sharing with your care team, and biomarker tracking. - Log your daily mood patterns and see connections between your emotions and habits. - Share your mood journal entries with your therapist or care team in one tap. - Track lab results and biomarkers to spot connections with your mood and emotions. Let us know how tracking is going for you. ### 5.8 — 2025-09-09 Whether you’re managing anxiety, depression, or just staying aware, this update helps you visualize and understand your emotional health more clearly. - After you check in, choose what to do next: reflect in notes, add a photo, explore mood patterns, or keep logging - Full-screen charts show mood trends, triggers, and progress at a glance - Smarter media handling in Journal so your photos and entries stay organized and easy to export Questions or feedback? We read every message. ### 5.6 — 2025-07-24 Whether you’re managing anxiety, depression, or just staying aware, this update helps you visualize and understand your emotional health more clearly. - Improved Charts: See tooltips and comparisons that help make sense of your mood analytics - New impact logging: Track mood intensity, frequency, and duration across multiple days in your emotion log - More context, less digging. Extra details now show under your mood charts to speed up your daily mental health journal check-ins ### 2.0 — 2025-01-13 Boost your emotional wellness with powerful new tools to track, manage, and stay on top of your mental health. - Stay organized effortlessly: Manage reminders directly from the Today screen. - Track allergies with ease: Log reactions and symptoms in seconds. - Find insights faster: Upgraded timeline and smarter search for quick access. Achieve better balance and clarity—update now to enjoy these new features! ### 1.9 — 2024-11-11 Supercharge your mood tracking with our latest update! - Quick Access to Medication Instructions: View your medication details instantly from the Today screen - Faster, Smarter Nutrition Search: Enjoy quicker and more accurate results with our enhanced nutrition database - Organized Custom Med Instructions: Custom medication instructions are now neatly displayed under Care Plan and Reminders for easy reference Your mental health matters. Update now to unlock these powerful new features! ## Apps similar to Mood Tracker Journal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mood Tracker - My Daily Diary](https://appshunter.io/ios/app/mood-tracker-my-daily-diary/id1619776802) | 4.3 (2,639) | Free | Health & Fitness | | [Mood Tracker & Journal - Zenly](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213) | 4.6 (149) | Free | Health & Fitness | | [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037) | 4.8 (35,237) | Free | Health & Fitness | | [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (200) | Free | Health & Fitness | | [5 Minute Journal・Daily Diary](https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251) | 4.8 (17,504) | Free | Health & Fitness | | [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.6 (340) | Free | Health & Fitness | ## More apps by CARECLINIC SOFTWARE INC. - [Tracker, Reminder - CareClinic](https://appshunter.io/ios/app/tracker-reminder-careclinic/id1455648231) - [Poop Tracker- Stool,IBS,Crohns](https://appshunter.io/ios/app/poop-tracker-stoolibscrohns/id1613642833) - [Symptom Tracker+](https://appshunter.io/ios/app/symptom-tracker-plus/id1631692692) - [Pill Reminder & Tracker App](https://appshunter.io/ios/app/pill-reminder-and-tracker-app/id6443335582) - [Postpartum Tracker](https://appshunter.io/ios/app/postpartum-tracker/id6770621629) All apps by CARECLINIC SOFTWARE INC.: https://appshunter.io/developer/1436021751 ## Related topics [mood tracker journal](https://appshunter.io/ios/topics/mood-tracker-journal) · [mood tracker therapy](https://appshunter.io/ios/topics/mood-tracker-therapy) · [mood tracker colors](https://appshunter.io/ios/topics/mood-tracker-colors) · [bipolar mood tracker dbt](https://appshunter.io/ios/topics/bipolar-mood-tracker-dbt) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*