# MoodFire — Subscription mood & CBT tools > Mobile companion for hard moments with mood tracking and CBT-inspired tools. (iPhone/iPad app by MOODFIRE LTD.) - Source: https://appshunter.io/ios/app/moodfire/id6748802928 (this page in markdown: same URL + `.md`) - Developer: [MOODFIRE LTD](https://appshunter.io/developer/1827161261) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 115 MB - Languages: American English, European Spanish - Released: 2026-05-22 - Data updated: 2026-09-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/moodfire/id6748802928/reviews.md ## What is MoodFire? When your mind won’t shut off, open MoodFire. Check in. Reframe. Breathe. Unwind. A calmer way back to yourself. Good to know before you download: MoodFire is a subscription app and there’s no free version. If you’re new, you start a 7-day free trial during setup, before any of the tools open. If you don’t cancel, it then renews monthly or yearly. MoodFire is a companion for the hard moments, right there on your phone. Small, practical tools you can open at 11 p.m. without feeling worse. Not another wellness app to fail at. No streak shaming. No urgency. Just quiet, useful things for the days when you need them. Check in A short mood check-in to see how today is landing. Over time, notice patterns in your mood, anxiety and the rhythm of your week. Optional wellbeing reviews use the GAD-7 and PHQ-9, public-domain questionnaires, for a steadier read on the trends. MoodFire does not diagnose anxiety, depression or any mental health condition. It is designed to support reflection and self-awareness. Reframe CBT-inspired prompts for anxious or unhelpful thoughts. Slow the moment down. Notice the pattern. Find a more balanced perspective. A practical place to land when overthinking takes over. Ground Short, gentle grounding exercises for moments when you feel overwhelmed or caught in your thoughts. Bring your attention back to the present, one quiet step at a time. Breathe One, three or five minutes of guided breathing. Whenever you’re ready. No timers shaming you, no goals to hit. Just a way to settle the body when the mind won’t. Unwind Calming bilateral audio designed for rest, decompression and the slow descent into sleep. For the 11 p.m. version of you who can’t quite switch off. Spark Small prompts and gentle nudges that help you reconnect with yourself and take the next small step. On your wrist MoodFire lives on your Apple Watch too. Check in from the wrist in a few taps, no phone in sight, and breathe with the same calm pacing. It all syncs quietly back to your iPhone. A gentle daily habit MoodFire is designed for everyday use without pressure. Streaks and reminders are quiet by design. You don’t have to use everything every day. Open the app, check in, choose what feels useful. Small step, real one. Helpful insights See your mood trends, anxiety patterns, check-in rhythm and well-being habits, shown simply. No dashboards demanding action. Connect Apple Health and MoodFire will quietly correlate your sleep, resting heart rate, heart rate variability and steps with your check-ins. Those Apple Health readings stay on your device. MoodFire can support you when you are: • Feeling anxious or overwhelmed • Tracking your mood over time • Stuck in overthinking or a thought loop • Looking for CBT-inspired reflection tools • Needing a grounding exercise in the moment • Looking for a calmer evening routine • Taking a moment to unwind before sleep A calmer kind of app MoodFire is not a social network. There are no feeds, no likes, no public sharing. Just a private space to come back to yourself and use practical tools when you need them. A note on what MoodFire is and isn’t MoodFire is designed for everyday well-being support and self-awareness. It is not a medical device and does not diagnose, treat or cure any mental health condition. If you need urgent help or feel at risk, please contact 911 or the 988 Suicide & Crisis Lifeline, or speak with a qualified mental health professional. Subscription MoodFire Premium unlocks everything in the app. New users start with a 7-day free trial. After the trial it renews monthly or yearly, depending on the plan you choose, at the price shown in the app for your region, unless you cancel at least 24 hours before the trial ends. Payment is charged to your Apple Account at confirmation of purchase. Manage or cancel in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://moodfire.io/privacy ## Key features - Mood check-ins with pattern analysis - CBT-inspired thought reframing prompts - Guided grounding exercises - Sixty-second guided breathing - Calming bilateral audio for sleep - Gentle prompts for self-reconnection - Apple Watch integration ## Frequently asked questions about MoodFire ### What is MoodFire? MoodFire is a mobile companion designed to support everyday wellbeing and self-awareness. It offers practical tools like mood check-ins, thought reframing prompts, grounding exercises, and guided breathing to help users navigate difficult moments. ### Can MoodFire diagnose mental health conditions? No, MoodFire is not a medical device and does not diagnose anxiety, depression, or any mental health condition. It is designed to support reflection and self-awareness. ### Does MoodFire have streaks or reminders? MoodFire's streaks and reminders are designed to be quiet and non-pressuring. The app encourages users to engage with tools when they feel useful, without the pressure of daily goals. ### How does MoodFire integrate with Apple Health? You can connect Apple Health to MoodFire to quietly correlate your sleep, resting heart rate, heart rate variability, and steps with your mood check-ins. All data stays on your device. ### Is MoodFire available on Apple Watch? Yes, MoodFire is available on Apple Watch, allowing you to check in and breathe from your wrist in two taps. All data syncs back to your iPhone. ### What kind of content does MoodFire offer for sleep? MoodFire includes calming bilateral audio designed for rest, decompression, and the slow descent into sleep. This is for users who find it difficult to switch off at night. ### Does MoodFire have ads? No, MoodFire does not contain advertisements. It is designed to be a private space for users to access tools without interruptions. ### What is the update frequency for MoodFire? MoodFire was last updated on July 3, 2026, with version 1.23.6. This indicates regular updates to improve the app's functionality and user experience. ## Version history (last 5 releases) ### 1.40.2 — 2026-09-21 Improvements and optimizations to keep MoodFire running smoothly. ### 1.40.1 — 2026-09-18 No surprises about what MoodFire costs. You'll know it's a subscription before you set anything up, with a free trial if it's your first time, rather than finding out when you reach the paywall. Paying is steadier too. A payment that's still going through now says so, instead of looking like it failed. And if your app store can't load subscription options, you'll still get right to your check-ins and Unwind. ### 1.39.4 — 2026-09-14 Subscribing and restoring are more reliable in this update. If you've just subscribed or restored a purchase, MoodFire now unlocks right away rather than occasionally asking you to try again. Trial status is also read more carefully, so the trial terms you see line up with what the store is offering. Also in this release: updated subscription handling behind the scenes, and the usual round of small fixes. ### 1.39.3 — 2026-09-13 Your free trial now comes with a reminder. Two days before it ends, we'll send you a quiet heads-up — by notification and email — so the first payment is never a surprise. If MoodFire isn't for you, canceling stays simple, and you keep access until the trial finishes either way. Also in this release: updated subscription handling behind the scenes, and the usual round of small fixes. ### 1.39.2 — 2026-09-12 A failed payment no longer goes unnoticed. If a subscription payment doesn't go through, MoodFire now tells you on the app's home screen, with one tap to update your payment details. ## Apps similar to MoodFire | App | Rating | Price | Category | | --- | --- | --- | --- | | [Restora Sleep](https://appshunter.io/ios/app/restora-sleep/id6748235931) | 5.0 (7) | Free | Health & Fitness | | [FeelingPal](https://appshunter.io/ios/app/feelingpal/id6763657585) | — | Free | Health & Fitness | | [Vayla, mental wellness support](https://appshunter.io/ios/app/vayla-mental-wellness-support/id6766624577) | 5.0 (2) | Free | Health & Fitness | | [Psychpod](https://appshunter.io/ios/app/psychpod/id6764869810) | — | Free | Health & Fitness | | [GaitMetrics](https://appshunter.io/ios/app/gaitmetrics/id6762646283) | — | Free | Health & Fitness | | [CogniTrack](https://appshunter.io/ios/app/cognitrack/id6780935354) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*