# Moodfit: Mental Health Tools — Mood Tracker, CBT, Mindfulness > Mental health toolkit for mood tracking, CBT, mindfulness, and habit building. (iPhone/iPad app by Roble Ridge Software LLC.) - Source: https://appshunter.io/ios/app/moodfit-mental-health-tools/id1054458809 (this page in markdown: same URL + `.md`) - Developer: [Roble Ridge Software LLC](https://appshunter.io/developer/372393293) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.70/5 from 2,211 App Store ratings · 195 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 184 MB - Languages: English - Released: 2015-12-19 - Data updated: 2026-08-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/moodfit-mental-health-tools/id1054458809/reviews.md ## What is Moodfit? Moodfit helps you improve your mood, reduce stress, and build mental fitness. Track your emotions, practice CBT and breathwork, and build lasting habits. Award-Winning Mental Health App • Best Mental Health Apps of 2024 & 2025 – CNET • Best Mood Tracker (2023) – Verywell Mind • Best Overall Mental Health App (2020–2022) – Verywell Mind • Featured in Forbes, Vogue, Men’s Health, PsychCentral, and more Why Users Love Moodfit: “Changed my life. I track my moods, sleep, hydration, exercise, and more. Highly recommend!” – slmjoy “Helps me every day. You can customize your journey. 10/10.” – Eleanor Ivy “Game changer. I feel more in control now.” – 1beggar How Moodfit Helps You: Moodfit offers a complete set of mental health tools in one app: • Mood journal – track emotions and discover patterns • CBT tools – challenge and change unhelpful thoughts • Mindfulness & meditation – reduce stress and increase presence • Breathwork – calm anxiety and regulate your nervous system • Gratitude journal – train your brain to notice positives • Nervous system - see how your nervous system is affecting your emotions • Daily goals – build mental fitness habits that stick • Insights – see how sleep, exercise, nutrition, and social interactions affect mood • Medication & custom activity tracking – learn what works best for you • Validated assessments – monitor depression (PHQ-9) and anxiety (GAD-7) over time • Education & inspiration – practical content on rumination, procrastination, motivation, and more Our Core Beliefs: • Mental fitness is for everyone—not just those in crisis • There’s no one-size-fits-all approach to emotional health • The right tools plus tracking enable lasting change Join us and build better mental health—one day at a time. Download Moodfit and start your journey toward feeling your best. ______ Questions or feedback? We love hearing from our users: hello@getmoodfit.com Website: https://www.getmoodfit.com Instagram: https://www.instagram.com/getmoodfit Terms of Service: https://www.getmoodfit.com/terms-of-service Privacy Policy: https://www.getmoodfit.com/privacy-policy ## Key features - Mood journaling - CBT tools - Mindfulness and meditation - Breathwork exercises - Gratitude journaling - Daily goal setting - Validated assessments ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Moodfit Premium Subscription | $19.99 | per 3 months | | Moodfit Premium Subscription | $9.99 | per month | | Moodfit Premium Subscription | $39.99 | per year | | Moodfit Premium Subscription | $19.99 | per 3 months | ## What do users think of Moodfit? Overall sentiment: positive **Pros** - 👍 Helpful for mental health - 🚀 Easy to use and customizable - 💡 Incorporates evidence-based tools like CBT - 🌟 Positive and encouraging - 📊 Useful for tracking moods and patterns **Cons** - 🐛 Buggy and glitchy at times - ⏱️ Slow loading and performance issues - 💰 Paywall for some features - 🔔 Too many reminders can be anxiety-inducing **Commonly reported bugs** - Data not syncing or saving properly - Incorrect daily goal tracking - Freezing and crashing on certain devices **Most requested features** - Improved accessibility and voiceover support - More personalization options - Integration with other health/fitness apps - Menstrual cycle tracking ## Recent user reviews (10 of 195) All indexed reviews: https://appshunter.io/ios/app/moodfit-mental-health-tools/id1054458809/reviews.md ### 1/5 — Why *2026-05-29, version 3.5* You started charging for gratitude!!! Why???? After years of logging this is what you do? How ungrateful you are ### 5/5 — Great advice and motivational *2025-12-31, version 3.3* Since I have been using this app I have found a new way to understand my personal experiences with coworkers and friends. It has been very beneficial for me to look at the bigger picture and realize it isn’t always my fault that someone is having a bad day ### 5/5 — Helpful advice and motivational *2025-12-28, version 3.3* Since I have been using this app I have found a new way to understand my personal experiences with coworkers and friends. It has been very beneficial for me to look at the bigger picture and realize it isn’t always my fault that someone is having a bad day ### 5/5 — Life changing for my metal health *2025-11-29, version 3.3* Moodfit has become one of the most meaningful parts of my daily routine. It’s helped me stay calm, be more present, and clearly see the patterns behind my moods, something I didn’t notice I needed. As I logged consistently, I realized how much my emotional state improves after exercise, socializing, or moments of gratitude. Moodfit makes those links incredibly easy to see, and that clarity has been grounding and motivating. Even my not so good days make more sense now, which makes them easier to navigate. I’ve tried many wellness apps, but this is the first one that actually supports real growth. The journaling prompts, mood insights, and long-term trends have genuinely improved my mental health and self-awareness. I love it so much I’ve even gifted it to friends, this should not be kept a secret from those we love. If you’re looking for something that goes beyond tracking and truly helps you understand yourself, Moodfit is perfect. Highly recommend it. ### 5/5 — Great mood tracking with mental health tools *2025-11-25, version 3.3* I used Moodfit for tracking my mood, habits, and stress. It was quite easy to use it for my needs, and it really helped me observe patterns after some time. All that said, the charts make it easier for me to see how my sleep, activities, and thoughts relate to one another. In class, we discussed evidence-based treatments such as cognitive-behavioral therapy, and Moodfit incorporates some elements of CBT, particularly the thought record that teaches the identification and challenging of cognitive distortions maintaining states of depression and anxiety. The breathing and grounding exercises within the app also relate to the process of reducing physiological effects common in anxiety disorders. Obviously It does not replace therapy, but it does apply, in general, some very useful and well-organized psychological techniques. ### 5/5 — Feel Friendly *2025-08-01, version 3.1.2* Thank you for sincere support ### 5/5 — Tortilla Time *2025-05-24, version 3.1.2* I took to this app immediately It works so well for a daily self check and it’s quick and easy which is what I need If I have time to dive deeper I can Thank you ! ### 5/5 — Helpful tracker and reminder *2025-04-09, version 3.1.1* I got access to this app through work and it has been a helpful tracker and reminder system to check in on my mental health and my stress. ### 5/5 — Love it *2025-04-03, version 3.1.1* Great app ### 3/5 — Anxiety *2025-03-24, version 3.1.1* All the reminders sent after a couple of weeks made me more anxious ## Frequently asked questions about Moodfit ### What does Moodfit do? Moodfit is a mental health app designed to help users improve their mood, reduce stress, and build mental fitness. It offers tools for tracking emotions, practicing CBT and mindfulness, and developing healthy habits. ### What are the key features of Moodfit? Key features include a mood journal to track emotions and patterns, CBT tools to challenge negative thoughts, mindfulness and meditation for stress reduction, breathwork for anxiety, gratitude journaling, daily goal setting, and validated assessments for depression and anxiety. ### Is Moodfit free to use? The app is free to download and use, offering a range of features. However, it also includes in-app purchases, suggesting that some advanced features or content may require payment. ### What kind of insights can I get from Moodfit? Moodfit provides insights into how factors like sleep, exercise, nutrition, and social interactions affect your mood. It also allows for medication and custom activity tracking to help you learn what works best for your mental well-being. ### Who is Moodfit for? This app is for anyone interested in improving their mental health, whether they are experiencing a crisis or simply want to build better emotional habits. It caters to individuals seeking tools for self-improvement and stress management. ## Version history (last 5 releases) ### 3.5 — 2026-05-23 - Improved user experience and bug fixes. Thank you for using Moodfit. You can contact us anytime at hello@getmoodfit.com! ### 3.4 — 2026-02-10 Improved navigation to and from Low Mood and Inbox, and the tools they reference. Bug fixes. We always love to hear from our users! hello@getmoodfit.com ### 3.3 — 2025-11-13 - Prompted journal support. Choose from a list of prompts or use your reminders / notifications as a prompt. - Bug fixes. We love hearing from our users! Email us at hello@getmoodfit.com. ### 3.2 — 2025-08-27 - Prompted journal entries - Improved history data export - Faster data sync with the cloud - Better support while offline - Bug fixes We love hearing from our users! Email us at hello@getmoodfit.com. ### 3.1.2 — 2025-04-17 - Allow date selection for Nervous System and Gratitude tools. - Fixed Nervous System state distribution chart. - Improved mood streak calculation. You can contact us anytime at hello@getmoodfit.com. ## Apps similar to Moodfit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.6 (340) | Free | Health & Fitness | | [Mood Journal, BPD, Bipolar](https://appshunter.io/ios/app/mood-journal-bpd-bipolar/id687448999) | 4.8 (108) | Free | Health & Fitness | | [Mood Tracker - My Daily Diary](https://appshunter.io/ios/app/mood-tracker-my-daily-diary/id1619776802) | 4.3 (2,639) | Free | Health & Fitness | | [CBT Therapy - Sintelly](https://appshunter.io/ios/app/cbt-therapy-sintelly/id1236566346) | 4.6 (307) | Free | Health & Fitness | | [Colors – Mental Health Tracker](https://appshunter.io/ios/app/colors-mental-health-tracker/id6450140516) | 4.8 (79) | Free | Health & Fitness | | [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037) | 4.8 (35,237) | Free | Health & Fitness | ## Related topics [moodfit](https://appshunter.io/ios/topics/moodfit) · [ssri](https://appshunter.io/ios/topics/ssri) · [mental health tracker progress](https://appshunter.io/ios/topics/mental-health-tracker-progress) · [cbt behavioural experiments](https://appshunter.io/ios/topics/cbt-behavioural-experiments) · [mood swing golf](https://appshunter.io/ios/topics/mood-swing-golf) · [burnt bottom journal](https://appshunter.io/ios/topics/burnt-bottom-journal) · [muslim moodfit](https://appshunter.io/ios/topics/muslim-moodfit) · [symptom tracker mental](https://appshunter.io/ios/topics/symptom-tracker-mental) · [ptsd tracking](https://appshunter.io/ios/topics/ptsd-tracking) · [mental illness](https://appshunter.io/ios/topics/mental-illness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*