# Moodflow: Mood Tracker & Diary — Understand your mood patterns

> Private mood tracker and journal with insights and habit-building tools. (iPhone/iPad app by Web Free IO.)

- Source: https://appshunter.io/ios/app/moodflow-mood-tracker-and-diary/id1450736806 (this page in markdown: same URL + `.md`)
- Developer: [Web Free IO](https://appshunter.io/developer/1741787176)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 222 App Store ratings · 154 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 114 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, European Portuguese, European Spanish
- Released: 2019-01-29
- Data updated: 2026-11-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/moodflow-mood-tracker-and-diary/id1450736806/reviews.md

## What is Moodflow?

Moodflow is the calm, private mood tracker and journal that shows you what lifts you up and what pulls you down.

Rate your day, tap a few emotions, and you're done. Over time Moodflow turns those quick check-ins into a clear picture of your life: a calendar full of color, your Year in Pixels, and Insights that connect your mood with your sleep, activities, people, places and habits.

LOG IN SECONDS
• Rate your mood from 1 to 5 and pick your emotions
• Add a journal note and photos, only if you want to
• Activities, sleep, people, places and weather in one tap
• Log as many entries a day as you like

UNDERSTAND YOURSELF
• Insights that find what is linked to your good and bad days
• Calendar, Year in Pixels and a mood spiral of your whole year
• Vitals: energy, stress and focus at a glance
• Symptoms and medications, side by side with your mood

BUILD BETTER HABITS
• Habits with streaks you can actually keep
• Routines that walk you through your morning or evening, step by step
• 28-day challenges to start something new
• Guided breathing for calmer moments

YOUR BODY, YOUR CYCLE
• Follow your cycle and see how your month feels
• Connect Apple Health and your sleep and steps fill in on their own, and your moods can flow back as State of Mind. It's optional, and it all stays on your phone.

ALWAYS WITH YOU
• Home and Lock Screen widgets
• Apple Watch: log a mood or a symptom and tick off habits from your wrist
• Siri: just ask Siri to log a mood

MADE FOR YOU, KEPT PRIVATE
• Your entries stay on your device, protected by Face ID or a PIN
• Backups you control
• Make it yours with colors, mood faces and backgrounds

Moodflow is free to download and use every day. Moodflow Plus unlocks deeper Insights and extras.

Terms of Use: https://www.moodflow.co/tos
Privacy Policy: https://www.moodflow.co/pp

## Key features

- Quick mood logging with emotions
- Journal notes and photos
- Activity, sleep, and place tracking
- Personalized insights and analytics
- Habit streaks and challenges
- Guided breathing exercises
- Cycle and health data integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Moodflow Plus | $9.99 | per 3 months |
| Moodflow Plus | $14.99 | per 6 months |
| Moodflow Plus | $3.49 | per month |


## What do users think of Moodflow?

Reviews of Moodflow are mixed: the Health & Fitness app is rated 4.5/5 from 222 App Store ratings. What users like most: customizable and detailed, no ads, free to use. Top complaints: data loss and sync issues, lack of responsive support. Summarized from real user reviews.

**Pros**

- 🚀 Customizable and detailed
- 👍 No ads, free to use
- 🌟 Beautiful and calming design
- 📊 Helpful insights and analytics
- 💪 Comprehensive tracking features

**Cons**

- 🐛 Data loss and sync issues
- 🔍 Lack of responsive support
- 🤔 Confusing or unintuitive UI
- 🕰️ Cumbersome data entry process

**Commonly reported bugs**

- Entries disappearing after updates
- Crashes when adding new data
- Calendar and analytics not working properly

**Most requested features**

- Add password protection or privacy settings
- Improve sync and backup functionality
- Expand customization options
- Integrate with other health/fitness apps

## Is Moodflow safe?

Moodflow: Mood Tracker & Diary appears safe based on user ratings. The AppsHunter Safety Score for Moodflow is 88 out of 100. This assessment is based on 222 user ratings, with an App Store average of 4.5 out of 5. Of 222 App Store ratings, 88.3% point to a safe experience, 2.3% suggest some concerns, and 9.5% point to a risky experience.

## Is Moodflow legit?

Moodflow: Mood Tracker & Diary appears to be a legitimate app. The AppsHunter Legitimacy Score for Moodflow is 88 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 154)

All indexed reviews: https://appshunter.io/ios/app/moodflow-mood-tracker-and-diary/id1450736806/reviews.md

### 2/5 — Glitch making app hard to use

*2026-07-30, version 7.0.1*

So I use this app as a diary but most of my entries end up being really long, I would give this app 5 stars if not for the fact that recently the screen cuts off and won’t let me scroll after about 100 words and so it’s rlly difficult to write when I can’t see what I’m writing. Pls fix this because I do really love this app

### 3/5 — Inconsistently works

*2026-07-01, version 6.3.3*

My therapist recommended I download this to track my moods throughout the day. I really like everything about this app except that the reminders don't work. They work for one day and then stop providing the reminder until you reset the whole app. I emailed app support and was told they were releasing a new update but not given a time frame. 
Bummer, because I like this app over all the other ones.

### 5/5 — Best Mood Tracker

*2026-06-01, version 6.3.3*

I absolutely love this app. I use it daily sometimes multiple times to track my mood, activities, workouts, social interactions, and feelings. It is very easy to use and get the hang of. Highly recommended.

### 5/5 — great even for bipolar disorder

*2026-03-27, version 6.3.3*

this app is super customizable, even the free version has all the stuff i need. i am able to customize mood names, emotions, symptoms and symptom groups, and more! it has stuff i didn’t even know i needed, like social interaction logging. great app! can’t wait to see it grow.

### 3/5 — Whole year of data gone :(

*2025-11-05, version 6.3.1*

As others have mentioned, my data for the whole year was wiped a few weeks ago, and I've gotten no response from my bug reports. This app is awesome but that is so upsetting :(

### 2/5 — Amazing until it wasn’t

*2025-11-03, version 6.2.2*

I LOVED this app SO much and used it for several years on a daily basis. I love the customizable options and the analytics that can be looked at. 

BUT after an update in October 2025 I lost an entire year of data. I put in several bugs and emails and still haven’t heard back almost a month later. I’m devastated to lose all my health and mood tracking, but it doesn’t seem like this app has continual support so proceed with that in mind!

### 1/5 — Lost data

*2025-11-02, version 6.2.2*

Lost 2 months of my data (during a big life change so very sentimental to me), won’t respond to emails

### 1/5 — Latest Update Ruined App

*2025-10-30, version 6.2.2*

Have used since 2022 with no issue. Last update erased all my 2025 entries, messed up their UI completely by reversing color schemes, and notifications now only work some days. No response from support email. I have no idea how you can possibly push such a broken update to the public. Was there no bug testing done at all? Do not recommend this app until these issues are fixed

Update: A new update just came out. No issues have been fixed and now the app crashes whenever you put a sleep tiredness level. great stuff

### 1/5 — Data lost after latest update

*2025-10-30, version 6.2.2*

All of the days I had only marked as special or had rated my mood on (no text entered) have disappeared. Such a disappointment as I really trusted this app to keep memories for me. I expect I’ll never get the data back.

### 3/5 — Great app, but buggy after update

*2025-10-22, version 6.1.2*

Very nice mood tracker with a ton of customizable features! I have used it for a year and a half now and it has always been wonderful… until the new update.

After the app updated to the new version last week, I tried to create a new entry, and suddenly all of my entries from the current year disappeared. That’s 10 months of entries gone. I closed and reopened the app, hoping it was a display bug, but it wasn’t. It must’ve automatically backed up the new version with the lost entries, so now I can’t just restore the backup from a few days ago and have everything go back to normal. I could only restore my older backup file from three months ago. Then tried to create the same entry again, but the same thing happened — all the entries in the year disappeared. Now I have lost three months of data, and I cannot create new entries without the app erasing substantial parts of my data, rendering the app useless. Please fix this bug as soon as possible 🙏

## Frequently asked questions about Moodflow

### Does Moodflow have ads?

No, Moodflow is ad-free. Users have praised its lack of advertisements as a significant benefit for a calm tracking experience.

### What are the subscription options for Moodflow Plus?

Moodflow Plus offers several subscription plans, including monthly at $3.49, 3-month at $9.99, and 6-month at $14.99, all with a 3-day free trial.

### How does Moodflow protect user privacy?

User entries are kept on the device and protected by Face ID or a PIN. Backups are also controlled by the user, ensuring a private tracking experience.

### Can Moodflow integrate with Apple Health?

Yes, Moodflow can connect with Apple Health to automatically fill in sleep and step data, and sync moods back as State of Mind. This integration is optional and data stays on your phone.

### What is the update frequency for Moodflow?

The app was last updated on November 9, 2026, indicating active development and regular updates to improve functionality and reliability.

### What devices does Moodflow support?

Moodflow is available on iPhone and Apple Watch, allowing users to log moods and symptoms directly from their wrist.

### What do users like most about Moodflow?

User reviews highlight its customizable and detailed tracking, beautiful and calming design, helpful insights, and comprehensive features as major pros.

### What is the age rating for Moodflow?

Moodflow has an age rating of 4+, making it suitable for a wide range of users looking to track their mood and well-being.

## Version history (last 5 releases)

### 8.0.2 — 2026-11-09

• See symptoms alongside emotions in your journal.
• Explore symptom patterns in a clearer 24-hour view.
• Set your weekly schedule and sign in more easily.

### 8.0.1 — 2026-11-08

Moodflow 8 is here
• Apple Health: your sleep and steps fill in on their own.
• Follow your cycle: log period days next to your mood and see how your month feels.
• Breathing: calm, guided sessions in Habits.
• Vitals: energy, stress and focus in one tap.
• Routines and challenges, reimagined, plus widgets for your home screen, symptoms included.
• Moodflow on Apple Watch: log a mood or a symptom and tick off habits from your wrist.
• Siri: tell Siri to log a mood or a symptom.
• A fresh, calmer look, and Settings grouped by what you came to do.
Everything stays on your phone.

### 7.0.1 — 2026-07-05

Backgrounds — fixed and fresher:

  • Fixed: photos and videos apply as your background right away again (and no more black screen on Android).
  • New: simple, beautiful gradient backgrounds — pick a look and the direction it flows.
  • Name the places you go: give an auto-filled spot your own name with a tap.

  Plus a cleaner, swipeable Background settings screen.

### 7.0.0 — 2026-07-04

Moodflow 7.0 — our biggest update yet 

• Share your moods as a beautiful PDF for you or your doctor.
• Save Your Places and tag entries on a real map.
• Watch your Streak Sky grow a star for every day you log.
• Redesigned routines, challenges & search, plus new insights.
• A gentler welcome and more reliable reminders.

Thanks for logging with us

### 6.3.3 — 2026-01-13

- Bug fixes and improvements

## Apps similar to Moodflow

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| --- | --- | --- | --- |
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## More apps by Web Free IO

- [Lushita](https://appshunter.io/ios/app/lushita/id6824242760)

All apps by Web Free IO: https://appshunter.io/developer/1741787176

## Related topics

[مد](https://appshunter.io/ios/topics/مد)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-11.*