# Mooditude — A Happier You! — Mental Health Program \| CBT > Mental health program with screening, personalized self-care, and mood tracking. (iPhone/iPad app by PYNTAIL, LLC.) - Source: https://appshunter.io/ios/app/mooditude-a-happier-you/id1450661800 (this page in markdown: same URL + `.md`) - Developer: [PYNTAIL, LLC](https://appshunter.io/developer/389227469) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 293 App Store ratings · 113 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 284 MB - Languages: American English - Released: 2019-04-20 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mooditude-a-happier-you/id1450661800/reviews.md ## What is Mooditude? Mooditude is an easy-to-use mental health program trusted by clinicians and users alike. Here is why: Mooditude provides: — A safe and supportive community to discuss mental health concerns. — Clinical grade mental illness screening/test — Personal self-care plan composed of 1,000+ minutes of self-care activities including diary or journal and meditation — Mental health and mood tracking, and — Guidance from qualified mental health professionals FEEL BETTER WITH MOODITUDE You can easily incorporate Mooditude into your daily routine. It requires just a few minutes a day. Here is how: STEP 1 — Take a Mental Health Test It takes just 3-minutes and produces your overall risk of mental health conditions. Our mental health test combines four tests into one: • Depression Test • Anxiety Test • PTSD Test, and • Bipolar Disorder Test You can also download a complete report explaining your depression, anxiety, PTSD, and bipolar disorder risks and recommendations. You can take this report to your therapist. STEP 2 — Follow a Personal Self-care Plan Based on your responses to the mental health test, we personalize a self-care plan. Your self-care plan consists of two or three short self-love activities. These self-help activities include: • Cognitive Behavioral Therapy (CBT) and DBT  Worksheets • CBT / DBT Thought Diary or Journal • Mood Tracking and Mood Monitoring • Meditation and Mindfulness • Coping activities, e.g., PMR, Grounding games. • Uplifting mental health quotes and affirmations inspire. Explore shows you'll love from entertainment • Mental Health Programs to learn new skills and  manage: relationships, work-related stress/burnout,  self-care, trauma, and self-esteem. STEP 3 — Mental Health Monitoring and Tracking We all know what gets measured gets improved. Mooditude's Mental health trackers help you discover what triggers your emotions and feelings. 1. A clinical-grade mental wellbeing tracking with  mental health screening 2. Regular mood tracker, and 3. Lifestyle activities trackers, including: • Exercise or physical activity level • Quality of Sleep • Mindfulness & Focus • Social interactions • Gratitude Mindset • Exposure to sunlight • Medicine / Medication • Alcohol or Durg Usage (Substance Abuse) • Period or Mensuturation Cycle Tracking These trackers produce powerful insights, for example: • What triggers your mood and emotions? • What are your top cognitive distortions? • What activities, e.g., journaling or meditation,  works for you? • Does talking to people improve your day? Or, • Going for a short walk after lunch improves  your energy? IS MOODITUDE FOR YOU? Mooditude is an excellent self-care tool for mood disorders. So, if you are feeling: stressed, burnout, sad, hopeless or helpless, worthless, guilty, ashamed, trauma, or grief. Or having: low self-esteem, trouble sleeping, relationship problems, decreased energy, trouble concentrating, change in appetite or weight, sensitivity to failure and rejection, or thoughts of self-harm. Mooditude might be able to help. IF YOU ARE SEEING A THERAPIST: Mooditude is an excellent companion to have by your side as you navigate talk therapy. You can journal, track your progress and moods, and share your success with your therapist! ABOUT HEALTH APP INTEGRATION On supported devices, Mooditude reads data from the Health app with your permission. We use this data to determine the completion of your goals. This data never leaves your device DISCLAIMER Mooditude doesn't replace a mental health professional. It is a self-care plan, and your result depends on your commitment and following the program guidelines. When you are in danger, call 911. Website: https://mooditude.app Contact: support@mooditude.app Privacy: https://mooditude.app/privacy ## Key features - Clinical-grade mental illness screening - Personalized self-care plans - CBT and DBT worksheets - Diary or journal entries - Meditation and mindfulness exercises - Mood tracking and monitoring - Supportive community forum ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Mooditude Premium | $59.99 | per year | | Full Access | $6.49 | per month | | Full Access — 50% OFF | $44.99 | per year | | Full Access — 1-Month Free | $89.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Access | $149.99 | one-time | ## What do users think of Mooditude? Overall sentiment: positive **Pros** - 💖 Helpful for mental health - 🌟 Great features and tools - 👍 User-friendly and easy to use - 🤗 Supportive community - 🧠 Insightful and educational **Cons** - 🐛 Crashes and bugs - 💰 Paywall for full access - 🤔 Confusing navigation - 🕰️ Repetitive setup process **Commonly reported bugs** - Crashes when selecting color - Resets to initial setup repeatedly - Inability to bypass setup steps **Most requested features** - More mood and activity options - Ability to export data - Improved graph visualization - Integration with other apps ## Recent user reviews (10 of 113) All indexed reviews: https://appshunter.io/ios/app/mooditude-a-happier-you/id1450661800/reviews.md ### 1/5 — Can’t upload *2025-02-28, version 2.90* I spent a half hour- trying ten times to upload information that was requested after I got the app. It kept blanking out on me after I picked a color. I couldn’t skip this step either. It just put me back to ‘welcome, page 1’. I quit eventually. I couldn’t even bypass it all to just use the app ### 1/5 — App discontinued *2024-09-24, version 2.90* It seems this app and service have been discontinued. I downloaded and opened the app, created a new account and went through the initial questionnaire and setup. After completing that, the app closed and started from the very beginning when I reopened it. I tried to submit a bug report in the app and that’s been disabled. I tried to email them and got a return that the email doesn’t exist. Disappointing that they don’t just remove it. ### 3/5 — I couldn’t figure it out *2024-09-03, version 2.90* Every time I customize it it takes me back to the beginning, I have to fill in my info over and over again. I’m not sure how to continue from this step ### 1/5 — Help *2024-02-12, version 2.90* It keeps crashing once I chose a Color ### 1/5 — Won’t work *2024-01-09, version 2.90* The app crashes right after the sign up where it asks to pick a color. ### 3/5 — Review *2023-12-30, version 2.90* Glitchy and disorganized ### 5/5 — I can’t believe it’s free *2023-10-24, version 2.90* Love this app! It’s been such a help with managing my mental health. Would recommend to anyone looking to improve themselves or strengthen their focus, memory, emotional control, etc. ### 3/5 — App keeps crashing *2023-08-21, version 2.90* Looks a good app, but when. You pick a colour in set up it crashes ### 5/5 — Therapy “On Demand” *2023-07-23, version 2.90* I also learn something useful or feel better after using this app. ### 1/5 — Annoyed. *2023-05-19, version 2.90* This app won’t let me get past the part where you pick a color. Then it kicks me out. I may have to see an actual therapist after getting kicked out for the 10th time. ## Frequently asked questions about Mooditude ### What does Mooditude do? Mooditude is a mental health program that offers clinical-grade screenings for conditions like depression, anxiety, and PTSD. It creates personalized self-care plans with activities such as journaling, meditation, and CBT/DBT exercises. The app also includes mood tracking and a supportive community. ### What are the key features of Mooditude? Key features include clinical mental illness screening tests, personalized self-care plans with over 1,000 minutes of activities, mood tracking, a diary/journal, meditation, CBT/DBT worksheets, and guidance from mental health professionals. It also offers a safe community for discussions. ### How much does Mooditude cost? The application is free to download and use, offering various features. However, it does include in-app purchases, suggesting that some premium content or advanced features may require payment. ### Who is Mooditude for? Mooditude is designed for individuals who are feeling stressed, burnt out, sad, hopeless, or experiencing low self-esteem, trauma, or grief. It is particularly useful for those with mood disorders seeking self-care tools and insights into their emotional triggers. ### Can I share my mental health report with my therapist? Yes, you can download a complete report that explains your risks for depression, anxiety, PTSD, and bipolar disorder, along with recommendations. This report is designed to be shared with your therapist to aid in your treatment discussions. ## Version history (last 5 releases) ### 2.90 — 2022-10-24 Updated to the latest version of iOS ### 2.88 — 2022-04-22 10-Day Self-care Program A new set of meditations and self-care activities ### 2.86 — 2022-03-25 Made it easy to get advice from our experts about your mental health concerns. ### 2.84 — 2022-03-12 Performance improvements. ### 2.82 — 2022-03-03 Improved privacy by adding support for the Apple account. ## Apps similar to Mooditude | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clarity: CBT Self Help Journal](https://appshunter.io/ios/app/clarity-cbt-self-help-journal/id1010391170) | 4.8 (29,062) | Free | Medical | | [OCD.app - Self help + Therapy](https://appshunter.io/ios/app/ocdapp-self-help-plus-therapy/id1140486359) | 4.6 (3,345) | Free | Medical | | [Thinkable Health](https://appshunter.io/ios/app/thinkable-health/id1489604281) | 4.7 (327) | Free | Medical | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*