# MoodMode - Mood Journal — Mood, Meds & Side effects log

> Mood, Meds & Side effects log (iPhone/iPad app by Appkern GmbH.)

- Source: https://appshunter.io/ios/app/moodmode-mood-journal/id6762312943 (this page in markdown: same URL + `.md`)
- Developer: [Appkern GmbH](https://appshunter.io/developer/1892137206)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 16.6 · 68 MB
- Languages: American English
- Released: 2026-08-11
- Data updated: 2026-08-21

## What is MoodMode?

MoodMode is a private medication and mood tracker built for people managing ADHD, depression, and the day-to-day of mental health treatment. Log your medication, check in on your mood and symptoms, and walk into your next appointment with a clear picture of how you've actually been — all on a calm, focused screen designed to be easy on a busy mind.

Whether you're starting a new prescription or fine-tuning one you've taken for years, MoodMode helps you connect the dots between your medication, your symptoms, and your daily life.

Daily tracking that takes seconds
- Quick daily check-ins for mood, focus, energy, and anxiety
- Log medication intake, dosages, and missed doses
- Note side effects and rate their severity
- Track sleep, exercise, caffeine, stress, and other daily factors
- Add a quick note whenever something's on your mind

See your patterns
- A calendar and year-in-pixels view of how you've been
- Trends for mood, focus, energy, and anxiety over time
- Correlations between your medication and how you feel
- Adherence stats and streaks to keep you going

Prepare for appointments
- Build a summary for your psychiatrist, therapist, or GP
- Pick the questions you want to ask — or add your own
- Export a clean PDF or CSV to share or print

Tools for tough moments
- An SOS space that adapts to how intense things feel right now
- Paced breathing, 5-4-3-2-1 grounding, body scan, and urge surfing
- TIPP crisis techniques for high-distress moments
- Chain analysis to understand the steps behind a hard moment
- Direct access to free, anonymous helplines

A companion that grows with you
- Choose a friendly companion — Luna, Bailey, Momo, or Pippin
- Gentle encouragement and streaks that reward simply showing up

Learn as you go
- Short, grounded reads on antidepressants, talking to your doctor, DBT skills, and more

Why MoodMode
MoodMode is built around one idea: one clear thing per screen. No clutter, no noise, no overwhelm — just calm structure that makes tracking sustainable, even on hard days. It brings medication tracking, mood logging, and DBT-informed coping tools together in a single, focused app.

Your data stays yours
- 100% local storage — your data lives on your device, not in the cloud
- No accounts, no servers, no data sharing
- Protected by your device's encryption
- Optional Face ID / Touch ID or passcode lock
- Export and back up your data anytime

Requirements
- iPhone or iPad
- No account or internet connection required to track
- Optional notifications for medication and check-in reminders

MoodMode is a self-tracking and wellbeing tool. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for care from a qualified professional. If you are in crisis, contact your local emergency services.

Privacy policy: https://appkern.de/en/moodmode/privacy-policy/
Terms of use: https://appkern.de/en/moodmode/terms-of-use/

## Is MoodMode safe?

Not enough ratings yet to assess MoodMode.

## Is MoodMode legit?

MoodMode - Mood Journal is no longer available in the App Store. The AppsHunter Legitimacy Score for MoodMode is 23 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-08-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*