# Moodnotes - Mood Tracker — Daily Self Care Journal & CBT

> Mood tracker and journaling app based on CBT principles for improved well-being. (iPhone/iPad app by Mosaic S.r.l..)

- Source: https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398 (this page in markdown: same URL + `.md`)
- Developer: [Mosaic S.r.l.](https://appshunter.io/developer/570748343)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 10,959 App Store ratings · 360 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 146 MB
- Languages: American English, French (France), German (Germany), Italian, Russian, Chinese (Simplified, China), European Spanish, Swedish
- Released: 2015-08-06
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398/reviews.md

## What is Moodnotes?

Don’t let your mood affect your life. Take control over it!

Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. 

Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.

KEY FEATURES: 

Moodnotes helps you to:
- Track your mood and identify what triggers it
- Scan your face automatically using device camera
- Keep your memories with photos or pictures
- Read self-awareness articles written by mental health experts
- Develop healthier thinking habits
- Learn about “traps” in your thinking and how to avoid them
- Reduce anxiety and enhance your sense of well-being
- Bring new, helpful perspectives to situations
- Increase your self-awareness

Exclusively featured by Apple in the App Store Today tab story "All The Feels".

MOODNOTES PREMIUM

Become a Premium member to unlock the following features:

- Make unlimited entries per day
- Monitor your personal statistics and check your mood insights
- Add notes to enrich your mood entries
- Get access to “Notable insights” section to learn more about your mood
- Find more full-text articles to understand yourself

* Subscription payments will be charged to your iTunes account at confirmation of your purchase.
* Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are:
* 1-month Subscription
* 1-year Subscription

* Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service.
* Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.

If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com 

Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398
Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

## Key features

- Track mood and identify triggers
- Automatic face scanning for mood capture
- Journaling with photos and notes
- Self-awareness articles by experts
- Develop healthier thinking habits
- Reduce anxiety and enhance well-being

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Moodnotes Premium 1 Month | $9.99 | per month |
| Moodnotes Premium 1 Year | $29.99 | per year |
| Moodnotes Premium 1 Year | $89.99 | per year |
| Moodnotes Premium 1 Month | $14.99 | per month |
| Moodnotes Premium 1 Year | $34.99 | per year |
| Moodnotes Premium 1 Month | $9.99 | per month |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Premium 1 Year | $39.99 | per year |
| Moodnotes Pro | $2.99 | per 7 days |
| Moodnotes Pro - Free Trial | $69.99 | per year |
| Moodnotes Pro - Free Trial | $2.99 | per 7 days |


## What do users think of Moodnotes?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Quick mood logging
- 💡 Helpful CBT techniques
- 📊 Insightful data and analytics
- 🙌 Transformative for mental health

**Cons**

- 🔒 Limited free features
- 🔁 Repetitive prompts
- 💻 Needs better iPad support
- 🔍 Difficulty customizing feelings

**Commonly reported bugs**

- Notification issues on iOS updates
- Occasional data loss or syncing problems

**Most requested features**

- Add custom feelings and activities
- More detailed data visualization
- Integration with other health apps
- Offline mode for journaling

## Recent user reviews (10 of 360)

All indexed reviews: https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398/reviews.md

### 3/5 — Need more racially diverse avatars

*2026-03-05, version 3.14.8*

Left out blonde, blue eyed people. We exist. Please expand your diversity pool to include everyone!

### 5/5 — Very Helpful

*2026-01-11, version 3.14.8*

It helps me to keep on track on my mood swings, what triggers me and how to deal with them. It’s also helpful to have an overall before talking w my therapist. I would give a tip tho about the widgets to set on my Home Page— they look like it needs some adjustment.

### 1/5 — Не советую

*2025-11-29*

Думала нормальное, а потом увидела чтобы дополнить свои заметки требуют подписку, просто чтобы записать то что забыл вписать или отметить….. позор

### 5/5 — Good app , one small advice

*2025-10-16, version 3.14.8*

This is such a good that that tracks my mood multiple times during the day. It’s also nice to see an analysis of my mood swing.
One small piece of advice is that maybe to add a picture function attached to the mood tracker and memory. It would be even better if we can insert multiple pictures for one mood/memory.

Appreciate the time and effort in developing this app.

### 5/5 — Moodnotes

*2025-09-29, version 3.14.8*

Gr8 little app. Easy to use and you can jot notes about your day. Has settings to remind you to do it on a daily basis. Only con is that with the new Focus app from apple, the remind setting does not show up if you have it set as Do Not Disturb, not even a badge on app.
Maybe with the new iPhone 17 and new iOS system, improvements will be coming… hmmm

### 5/5 — I did okay-

*2025-08-13, version 3.14.8*

I started stabbing my box violently because of rage ❤️

### 4/5 — One thing is missing

*2025-08-03, version 3.14.8*

When selecting thinking traps, as soon as you select one, a dropdown text box should open up underneath so you can fight the trap immediately. When you pick 2 or more, and go to next screen, it’s impossible to remember them all. The two screens need to be combined.

### 1/5 — приложение без оплаты полный кирпич

*2025-07-27*

у разрабов вообще все с головой в порядке? какой смысл ставить бесплатное скачивание, если приложение буквально не работает без оплаты. бесплатно вы разве что можете только 1 раз описать свое состояние, а дальше вы не то, что описать, вы даже смайлик по типу «хорошо», «нормально» ко дню не сможете добавить. отвратительно, вы реально считаете разумным платить по 300р в неделю, ради заметок???? которым есть тысяча аналогов?? не знаю почему его так нахваливают, но приложение переоценено, если хотите с комфортном использовать при этом бесплатно, вам точно не сюда. ибо здесь вы не то, что с комфортом, вы даже просто им не воспользуетесь.

### 5/5 — Exactly what I needed

*2025-06-28, version 3.14.8*

I was looking for a way to track my moods, patterns, and thoughts in order to identify what I can work on. Great for anyone, not just for people targeting CBT. 

This app has really helped me organize my thoughts and keep a log, so I’m not relying on past recollection of how I am doing. Incredibly helpful.

### 1/5 — DO NOT USE FREE TRIAL. NO WAY TO CANCEL IF YOU CHANGE MIND

*2025-06-27, version 3.14.8*

I knew in 5 minutes this app was not for me. As it was a free trial I would just cancel. Good luck. Developer subscription management takes me to my subscriptions ; however no link for app. In all my years I have never approved a charge for a free trial onl6 to not have an option to cancel. I knew Apple was getting sloppy on protecting users from devious apps but to allow free trials and no option to cancel? That’s promoting theft!

## Frequently asked questions about Moodnotes

### What does Moodnotes do?

Moodnotes is a mood tracking and journaling app designed to help users understand their moods, identify triggers, and improve their thinking habits. It is grounded in cognitive behavior therapy (CBT) and positive psychology principles to enhance self-awareness and well-being.

### What are the key features of Moodnotes?

Key features include mood tracking with automatic face scanning, journaling with photos, self-awareness articles written by mental health experts, and tools to develop healthier thinking habits. Premium users gain access to unlimited entries, detailed statistics, and more in-depth articles.

### How much does Moodnotes cost?

Moodnotes offers a free version with core features. A premium subscription unlocks advanced features like unlimited entries, detailed insights, and more articles. Subscriptions are available on a monthly or yearly basis and will automatically renew unless turned off 24 hours prior to the end of the current period.

### What platforms is Moodnotes available on?

Moodnotes is available on iOS devices and includes an Apple Watch app. It also supports iCloud sync and backup for seamless data management across your devices.

### Who is Moodnotes designed for?

This app is ideal for individuals who want to take control of their mood, improve their self-awareness, and develop healthier thinking patterns. It's particularly beneficial for those looking to reduce anxiety and enhance their overall sense of well-being through guided self-reflection.

## Version history (last 5 releases)

### 3.14.8 — 2024-10-24

Bug fixes and performance improvements.

### 3.14.7 — 2024-10-11

Bug fixes and performance improvements.

### 3.14.6 — 2024-07-25

Bug fixes and performance improvements.

### 3.14.5 — 2024-07-11

Bug fixes and performance improvements.

### 3.14.4 — 2024-06-26

Bug fixes and performance improvements.

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## More apps by Mosaic S.r.l.

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All apps by Mosaic S.r.l.: https://appshunter.io/developer/570748343

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*
