# Moody Meal Method — Food and feelings together

> Food and feelings together (iPhone/iPad app by Sadie Gordon.)

- Source: https://appshunter.io/ios/app/moody-meal-method/id6762227868 (this page in markdown: same URL + `.md`)
- Developer: [Sadie Gordon](https://appshunter.io/developer/1839101527)
- Category: Productivity, Health & Fitness
- Price: $0.99
- Age rating: 4+
- Requires: iOS 15.1 · 54 MB
- Languages: American English
- Released: 2026-05-03
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/moody-meal-method/id6762227868/reviews.md

## What is Moody Meal Method?

Understand how food affects your mood, energy, and mental clarity. Moody Meal Method helps you spot patterns between what you eat and how you feel so you can make choices that support your well-being.

Instead of counting calories or following strict diets, you can build awareness around emotional eating, energy shifts, and daily habits that shape your nutrition.

• Track meals and moods in one place
• Spot emotional eating triggers
• See which foods support steady energy
• Notice habits that help or hurt mental clarity
• Build a realistic approach that fits your life

Log your meals and emotions each day, then review your patterns over time. Moody Meal Method turns simple entries into helpful insights so you can understand what works for your body and mind.

It’s a good fit for anyone who wants a more flexible way to improve eating habits, reduce stress around food, and make more mindful nutrition choices without perfection.

Start noticing your patterns today and create a food routine that feels supportive and sustainable.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 5 releases)

### 2.3 — 2026-08-24

updated subscription

### 2.2 — 2026-08-05

fixed bugs

### 2.1 — 2026-07-23

Minor updates and improvements

### 1.0.1 — 2026-07-02

Improved app stability, fixed bugs, and enhanced the meal tracking experience.

### 1.0 — 2026-05-03

No release notes.

## More apps by Sadie Gordon

- [Forget Me Not Admin](https://appshunter.io/ios/app/forget-me-not-admin/id6759510652)
- [Plan in Place Planner](https://appshunter.io/ios/app/plan-in-place-planner/id6762212137)
- [Notes from the Nest Rhythm](https://appshunter.io/ios/app/notes-from-the-nest-rhythm/id6762322826)

All apps by Sadie Gordon: https://appshunter.io/developer/1839101527

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*