# MoodyWatch: HRV Stress Tracker — Mood Monitor & Anxiety Relief

> Apple Watch stress and mood monitor with health tracking and personalized wellness suggestions. (iPhone/iPad app by Shutong Technology.)

- Source: https://appshunter.io/ios/app/moodywatch-hrv-stress-tracker/id6739497170 (this page in markdown: same URL + `.md`)
- Developer: [Shutong Technology](https://appshunter.io/developer/1803950076)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 199 App Store ratings · 67 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 278 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2025-02-25
- Data updated: 2026-09-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/moodywatch-hrv-stress-tracker/id6739497170/reviews.md

## What is MoodyWatch?

#App Store Featured by Editors
#Featured in multiple regions on the App Store
#App Store Featured — Newly launched and trending app

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On Apple Watch, MoodyWatch uses HRV to monitor your stress & mood in real time, and gives specific, actionable emotion-regulation suggestions based on your current health data—sleep, heart rate, sunlight, steps, blood oxygen, hydration, menstrual cycle, and more.
MoodyWatch hopes you won’t overthink and burn out. Even if you ignore your feelings, Apple Watch will remind you again and again: love yourself.

---

Stress tracking:
HRV real-time stress detection x mood detection
·  6 mood tags: Joyful, Relaxed, Calm, Irritated, Anxious, Depressed
AI mood & wellness coaching:
·  MBTI x mood-based action suggestions
Health management:
·  Weekly sleep duration & sleep quality overview
·  Body metrics & trend details: sleep heart rate, HRV, blood oxygen saturation, respiratory rate
·  Fitness Rings progress + current calories with Emoji expressions
·  Sleep preview, multiple sleep watch faces, sleep day/week/month/year details, restorative sleep statistics
·  Hydration Ghost & Hydration Ghost watch face, with day/week/month/year hydration trend stats
·  Step cards & walking data
·  Menstrual cycle tracking & prediction
·  Sunlight tracking & stats & sunlight watch faces
Custom watch faces:
·  Quickly convert photos, Live Photos, GIFs, and videos from your iPhone Photos
·  Into personalized watch faces that change with your stress state
Mood journal & emotional “safe space”:
·  Use short text to record what happened and what you thought
·  Save a snapshot of your feelings for your future self
Stress trends:
·  Weekly / monthly / yearly stress trend statistics
Other features:
Work Cat watch face
·  Smart clock-in reminders, lunch break reminders, countdown to work
Co-branded IP watch faces
Home Screen widgets
Lock Screen widgets

MoodyWatch helps you care about your emotions—and your body, too. Taking good care of yourself is truly the most important thing.

---

Privacy & Security
Data is read only via Apple HealthKit. All your data is stored locally on your device.

---

Subscription Plans
Core features: Free forever.
Premium benefits: Unlock via Lifetime Purchase (one-time fee) or Monthly/Annual Subscriptions (auto-renewal via App Store; cancel anytime 24hrs before renewal).

---

Privacy Policy: https://sunny-practice-e7e.notion.site/Privacy-Policy-1612d01eb7bc80d59f87dba747ba8316
Terms of Use: https://sunny-practice-e7e.notion.site/Terms-of-Use-1612d01eb7bc80f2b750f048f365142a?pvs=73
Email: MoodyWatch@outlook.com

## Key features

- Real-time stress and mood detection via HRV
- Actionable emotion-regulation suggestions
- Comprehensive health metric tracking
- Customizable watch faces
- Mood journal and emotional self-reflection
- Stress trend analysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MoodyWatch Premium Monthly | $12.99 | per month |
| MoodyWatch Premium Yearly | $29.99 | per year |
| Yearly MoodyWatch VIP | $59.99 | per year |
| Limited Time Discount | $39.99 | per year |
| MoodyWatch Premium（3 Months） | $29.99 | per 3 months |
| MoodyWatch Premium(1 week) | $6.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $49.99 | one-time |
| Special Offer | $19.99 | one-time |


## Recent user reviews (10 of 67)

All indexed reviews: https://appshunter.io/ios/app/moodywatch-hrv-stress-tracker/id6739497170/reviews.md

### 1/5 — Not good enough

*2026-07-20*

It is frequently wrong, and too slow. The information during set up is not in depth enough, and I’m disappointed in myself of falling for the discounted year rate instead of just doing the free trial.

### 3/5 — A few bugs

*2026-07-09*

Can’t find lifetime subscription option on app. Also I hateeeee notifications so I always customize them. Even with the notifications set for every 2 hours, all the status updates off, it’s still messaging me every 5 minutes saying my HRV is low. I don’t want to mute the notifications, but I also don’t need to know every few minutes.

### 4/5 — time and height

*2026-06-21*

love the app can you have the option to change time to standard and height to feet and inches?

**Developer response:** Thank you for your feedback! We’ve added the option to switch the time format to 12-hour time and display height in feet and inches. Please update the app to the latest version to try it out.

### 2/5 — HELP ME

*2026-06-18*

So for some reason, it’s not reading my HRV even though I have ran around with it multiple times and I looked in the Health app and it said everything about it and it said it was fine, but MoodyWatch just can’t read it and I’m getting frustrated

**Developer response:** Hi, we’re really sorry for the frustration, and thank you for reporting this. MoodyWatch reads HRV from Apple Health, but HRV is different from regular heart rate data. Running or workouts may create heart rate records, but they do not always create HRV records.

Please try the following steps:

Update MoodyWatch to the latest version on both iPhone and Apple Watch.
Open the Health app on iPhone and check whether there is recent HRV data:
Health app > Browse > Heart > Heart Rate Variability > Show All Data.
Make sure MoodyWatch has Health permission:
iPhone Settings > Privacy & Security > Health > MoodyWatch > enable Heart Rate Variability and Heart Rate.
Reopen MoodyWatch and keep the iPhone app open for a short time so the data can refresh.

### 3/5 — Misleading

*2026-05-11*

Seems pretty good but there says there is a lifetime option and there is not

### 4/5 — Like themes

*2026-03-01*

Seems decent. Like the colors.

I think it would be good to have options you can put your rest and walk average heart rate. 

I'm athletic and my resting rate can get down to almost 50bpm. And walking is around 80bmps.

I would be good when putting your mood in and say your stressed out it would learn from those I puts. I've put in I'm stressed out and it says I'm calm.  I'm topically starting at a more stressed lvl and it would be nice to have that match and see growth from my system overtime not be as stressed.

Another thing would be cool is adding a social battery you can adjust. I'm an introvert and that would be helpful to see or put in that my energy is lower then normal. Mayby had and option of how many thing you have to do I. The day. Like spoon theory.

Last. I see that the high and weight does not have an option to put in Inches or Pounds.

**Developer response:** 🙏Thank you so much for your thoughtful and detailed feedback. We’re really glad to hear you like the themes and colors.

Your suggestions are extremely helpful. Personalized resting and walking heart rate ranges, better learning from mood input over time, a social battery or daily energy feature, spoon-theory-style task capacity, and support for inches and pounds are all great ideas. We truly appreciate you taking the time to share them with us.

We’ve noted your feedback carefully and will take it into consideration for future updates. Thank you again for your support and encouragement. 💗

### 1/5 — 界面展示要大调整，配色要大调整

*2026-02-14*

1、界面展示不清晰，开发者不知客户在这个页面想看什么，在凭自己的想象开发。开发者要去重度使用，要去问使用者该怎么改进.
2、趋势和日压力展示界面不好。配色不清晰，不能很好区分不同情绪状态。配色形式不利于清晰展示，改了配色也提升不大。
3、监测频率要提上来。和同行看齐。
4、开发者不要被自己市场部买来的好评所迷惑，不要沉溺在这里。如果看到这一条很生气，那恭喜你，你瞎了。完全不具备做好一个企业的基本素质。
5、以上4点一个月内没有大改进，或者开发者、管理层看不到这个留言。那开发者和管理层一个月后看到，做好找新工作准备。这说明开发者在工作应该关注的最重要几个方面有重大缺陷，或无力做出明显改进。在对手快速进步的背景下，这个app将很快沉下去。
2个月后看回复补充：1、老板快来看，你们果然看不到这些评论。2、不要去绕开重点辩解。讲的是app布局，配色，更新都不行。重点辩解没有买好评。3、老板过于懒惰，不在第一线，从回复看，公司文化还没有搞好。如果这样给你们用心提建议，还是看不到，还是努力的在辩解，还是不加班加点改app，那么建议积极找下家吧。

**Developer response:** 谢谢你的反馈。可以把你喜欢的配色的 App 发出来看看～我们会认真研究。监测频率目前已经是在 Apple Watch 硬件能力支持范围内拉到最高了，如果你看到有更快的数据刷新，可以对照一下苹果自带「健康」App 中的相关数据。如果 App Store 上存在买好评的情况，苹果一般会在 24 小时内封禁开发者账号并下架 App，建议你一旦发现可以直接向苹果举报。我们一直在持续更新和优化产品一年多啦，在这一年多我们一共更新了155次新版本每次都有新的体验，在今年10月获得了多个地区的苹果编辑推荐～ 也欢迎你有好的建议也欢迎你继续提给我们～

### 1/5 — inaccurate mood readings

*2026-02-13*

Downloaded this app just to see if it would accurately track my stress and mood, had it for two weeks and mid panic attack it’ll send me a notification saying my moods “great” but then whenever I feel fine it’ll say I’m repressed

**Developer response:** Thank you for your feedback, and we’re sorry the notification felt upsetting. To clarify, the app’s stress/mood insights are primarily based on health signals synced from Apple Health (such as HRV—heart rate variability). HRV is a clinically recognized physiological marker related to stress, but it’s also highly sensitive and can fluctuate quickly due to many factors (movement, caffeine, poor sleep, breathing patterns, watch fit, environmental noise, etc.). Because of this, a single reading may not always match your moment-to-moment feelings.

We recommend focusing on your overall trends over time rather than any one notification. As more data is collected, the algorithm learns your personal baseline and patterns to provide more personalized insights. Thanks again for raising this—we’re continually improving accuracy and notification logic.

### 5/5 — Amazing!!!!!

*2026-01-24*

I love this app because it helps tell me when I’m getting to be upset

### 3/5 — Great but some questionable data

*2026-01-10, version 1.5.7*

I like this app and I think it has potential but I see some questionable data from it. My sleep score is Alaska rated Poor despite Apple stating very high scores as it monitors sleep. I think there’s some bugs in the code. Also, the UI language could do with some work. Some of it feels translated and not grammar checked.

## Frequently asked questions about MoodyWatch

### What does MoodyWatch do?

MoodyWatch uses your Apple Watch to monitor your stress and mood in real-time. It analyzes your health data, including sleep, heart rate, and blood oxygen, to provide personalized suggestions for managing your emotions and improving your well-being.

### What are the key features of MoodyWatch?

Key features include real-time stress and mood detection using HRV, AI-powered wellness coaching with action suggestions, comprehensive tracking of body metrics like sleep and heart rate, customizable watch faces that change with your stress state, and a mood journal for recording your feelings.

### How much does MoodyWatch cost?

The core features of MoodyWatch are free to use forever. Premium benefits can be unlocked through a one-time Lifetime Purchase or via Monthly/Annual Subscriptions, which auto-renew through the App Store.

### What devices is MoodyWatch compatible with?

MoodyWatch is designed to work with Apple Watch for real-time monitoring. It also utilizes data from Apple HealthKit and can sync with your iPhone for features like creating custom watch faces and accessing Home Screen and Lock Screen widgets.

### What are common use cases for MoodyWatch?

Common use cases include understanding your daily stress levels, identifying patterns in your mood, receiving guidance on emotion regulation techniques, tracking your sleep quality and other health metrics, and creating personalized watch faces to reflect your current emotional state.

## Version history (last 5 releases)

### 1.6.8 — 2026-07-14

On Apple Watch, MoodyWatch uses HRV to monitor your body's stress and emotional state in real time. Combined with health data such as sleep, heart rate, sunlight exposure, steps, blood oxygen, hydration and menstrual cycle, it provides specific, actionable suggestions to help regulate your emotions.

What's New
· Faster refreshes for Apple Watch, widgets and health data
· Faster page loading
· More timely stress notifications

We're a very small team, but we'll do everything we can to improve your experience. Thank you for your love and support!

### 1.6.7 — 2026-06-24

On Apple Watch, use HRV to monitor your body's stress and mood in real time, and get specific, actionable emotion-regulation suggestions based on your current health data—sleep, heart rate, sunlight, steps, blood oxygen, hydration, menstrual cycle, and more.

What's New
·  Fixed a crash that could occur when loading data on some older Watch App versions

We're a tiny team, but we do our best to improve your experience. Thank you for your love and support!

### 1.6.6 — 2026-06-17

Monitor your body's stress and emotional state in real time on Apple Watch using HRV, and receive specific, actionable emotion-regulation suggestions based on your current health data — including sleep, heart rate, sunlight exposure, steps, blood oxygen, hydration, and menstrual cycle.

What's New
·  Faster health data loading
·  Optimised Watch App complication data refresh
·  Fixed crash issues on certain Apple Watch versions

We're a small team, but we're committed to improving your experience. Thank you for your love and support!

### 1.6.5 — 2026-05-30

Monitor your body’s stress and emotional state in real time on Apple Watch through HRV, and receive specific, actionable emotion-regulation suggestions based on your current health data, including sleep, heart rate, sunlight exposure, steps, blood oxygen, water intake, menstrual cycle, and more.

What’s New
· Optimized the watch face refresh logic for the Watch App.

We are a very small team, but we will keep doing our best to improve your experience. Thank you for your love and support!

### 1.6.4 — 2026-05-19

Monitor your body’s stress and mood status in real time through HRV on Apple Watch, and receive specific, actionable mood-regulation suggestions based on your current health data, including sleep, heart rate, sunlight exposure, steps, blood oxygen, water intake, menstrual cycle, and more.

What’s New in This Update
· The main Mood Ghost IP has been fully refreshed
· The home UI has been redesigned for a clearer and more premium experience
· Added a dedicated Mood tab with more detailed features
· Added recent mood change history and recent mood action suggestions
· The Apple Watch IP page has also been updated

We are a very small team, but we will keep doing our best to improve your experience. Thank you for your love and support!

## Apps similar to MoodyWatch

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AMood: AI Mood Monitor](https://appshunter.io/ios/app/amood-ai-mood-monitor/id6479683928) | 4.9 (91) | Free | Health & Fitness |
| [Mellow-Heart Health](https://appshunter.io/ios/app/mellow-heart-health/id6739332008) | 4.0 (4) | Free | Health & Fitness |
| [Sleepal for Watch](https://appshunter.io/ios/app/sleepal-for-watch/id6497950265) | 4.7 (83) | Free | Health & Fitness |
| [SKYHI: Sleep,Fitness&Recovery](https://appshunter.io/ios/app/skyhi-sleepfitness-and-recovery/id6479681394) | 4.7 (24) | Free | Health & Fitness |
| [Moodji: Health & Mood Tracker](https://appshunter.io/ios/app/moodji-health-and-mood-tracker/id6470914506) | 4.8 (81) | Free | Health & Fitness |
| [PulseBuddy: AI Health Tracker](https://appshunter.io/ios/app/pulsebuddy-ai-health-tracker/id6737716136) | 4.6 (310) | Free | Health & Fitness |

## More apps by Shutong Technology

- [Water Tracker CoffeeWatch](https://appshunter.io/ios/app/water-tracker-coffeewatch/id6748468232)

All apps by Shutong Technology: https://appshunter.io/developer/1803950076

## Related topics

[moody watch](https://appshunter.io/ios/topics/moody-watch) · [mood tracker for watch](https://appshunter.io/ios/topics/mood-tracker-for-watch) · [anxiety tracker apple watch](https://appshunter.io/ios/topics/anxiety-tracker-apple-watch) · [relax watch hrv](https://appshunter.io/ios/topics/relax-watch-hrv)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*
