# Moon: Sleep Tracker & Alarm — Score & stages for Apple Watch

> Sleep tracker and personal assistant for understanding and improving sleep quality. (iPhone/iPad app by ROMAN MAHDA.)

- Source: https://appshunter.io/ios/app/moon-sleep-tracker-and-alarm/id6754519270 (this page in markdown: same URL + `.md`)
- Developer: [ROMAN MAHDA](https://appshunter.io/developer/1848604591)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.5 · 75 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Hebrew, Hindi, Indonesian, Italian, Japanese and 12 more
- Released: 2025-11-18
- Data updated: 2026-11-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/moon-sleep-tracker-and-alarm/id6754519270/reviews.md

## What is Moon?

Moon — wake up knowing why you feel this way.

Moon watches your night so you don't have to. Every morning you get your Sleep Score, sleep stages and wake-ups from Apple Watch or any tracker that writes to Apple Health, explained in plain words. Plus alarms that make sure you're actually up, and shared alarms with friends.

NEW: NIGHT SOUNDS
Snoring, sleep talking, a cough at 3 a.m.? Tap “Lights out” before bed, and Moon listens to your night right on your iPhone. In the morning you get a summary by category and short clips to play back; with Apple Watch, sounds appear on your sleep stages chart. No watch? Your iPhone still shows when you went to bed and roughly when you fell asleep and got up. Detection and counts are free; listening to and sharing clips is Premium. The audio stays on your iPhone unless you share a clip.

KEY FEATURES:

- Sleep Stages & Score: Discover the exact breakdown of your deep, light, and REM sleep, as well as nighttime awakenings. Our high-precision algorithm calculates your personal Moon Sleep Score based on key recovery factors, helping you uncover the root causes of fatigue.
- Alarms & Tasks: Set reliable alarms tailored to your schedule. To help you wake up faster, you can use tasks: solve a math problem, complete a series of phone rotations, or read an affirmation, which gently activate your brain in the morning.
- Comparison & Trends: Track your health metrics over time. Analyze changes in heart rate variability (HRV), blood oxygen level (SpO2), and wrist temperature. Compare any sleep metrics across different days or weeks to visually track your progress and understand what truly affects your well-being.
- Morning Journal & Dreams: Don't let vivid dreams or great morning ideas fade away. Record your thoughts via voice or text immediately upon waking. Moon AI will help decode your dream plots, analyze your emotional tone, and save everything in a convenient journal.
- Sleep Goals & Streaks: Build healthy habits with our sleep goals system. Set your target sleep duration and track achievements on an interactive activity calendar. Maintain a daily sleep streak, use "freeze" logic to protect your progress during trips, and unlock unique achievement badges.
- Personalized Moon AI: Ask questions about your dreams or sleep quality and get science-backed recommendations. The upgraded AI assistant factors in your sleep goals and daytime habits (such as caffeine consumption) to provide tailored advice for optimizing your routine.
- Sleep Melodies: Create the perfect relaxing atmosphere. Fall asleep to soothing white noise, nature sounds, or ambient tracks. A built-in timer automatically turns off the audio once you are asleep.
- Shared Alarms: One alarm for you and up to 5 friends. It rings for everyone at the same local time, and the "Who is up" screen shows who is awake, who snoozed and who is still asleep.
- Sleep Correction: Need to wake up earlier? Moon shifts your wake-up time 15–30 minutes at a time and shows how close you get to your target each morning.
- Weekly Report: Every week, a summary of your nights with the changes since last week and an insight from Moon AI.
- Challenges & Achievements: Stay motivated with friends. Participate in group sleep challenges, climb the leaderboards, earn unique badges for long-term consistency, and share stylish progress cards with one click.

PRIVACY FIRST
Your detailed sleep data — stages, heart rate, breathing — stays on your iPhone. An account is optional and only needed for challenges and shared alarms: friends see your name, photo, average sleep stats and when you're up. Moon AI sends your question, a sleep summary and basic profile details to an external AI service only after you allow it. No ads, no tracking, and we never sell your data.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Sleep phase analysis (deep, light, REM)
- Personalized sleep score and insights
- Interactive wake-up tasks
- AI-powered sleep assistant
- Dream and morning thought journaling
- Schedule correction for natural rhythm
- Integration with smartwatches and HealthKit

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Moon Premium (1 Year) | $39.99 | per year |
| Moon Premium+ (1 Year) | $69.99 | per year |
| Moon Premium (1 Year) | $39.99 | per year |
| Moon Premium+ (1 Month) | $9.99 | per month |
| Moon Premium (1 Month) | $4.99 | per month |
| Moon Premium+ (1 Year) | $69.99 | per year |


## Is Moon safe?

Not enough ratings yet to assess Moon.

## Is Moon legit?

Moon: Sleep Tracker & Alarm has limited verification signals. The AppsHunter Legitimacy Score for Moon is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/moon-sleep-tracker-and-alarm/id6754519270/reviews.md

### 5/5 — Stats galore!

*2025-12-26*

Love this app! It provides the specific sleep stage data that my Oura Ring app lacks. Being able to see the exact minutes of REM/Deep sleep, and the specific timestamps for when I’m awake (instead of just bars on a chart) makes a huge difference. Great UI and very insightful.

**Developer response:** Thank you so much for such a detailed and insightful review! I’m thrilled to hear that Moon is providing the level of clarity you were looking for.

My goal was exactly that — to move beyond abstract charts and give users concrete data, like exact minutes and timestamps, to truly understand their sleep patterns. Knowing that you find our UI helpful and superior in data presentation means a lot to me. Wishing you many more nights of deep, restful sleep!

## Frequently asked questions about Moon

### What is Moon's sleep analysis based on?

Moon's sleep analysis uses data from compatible smartwatches, including Apple Watch, to track metrics like heart rate, breathing, and wrist temperature. It analyzes 6 key factors: duration, efficiency, continuity, sleep architecture, regularity, and bedtime to calculate your Moon Sleep Score.

### Does Moon have ads?

Yes, Moon contains advertisements. As a free app with in-app purchases, advertisements are displayed to support its development and ongoing services.

### What are the subscription options for Moon?

Moon offers several subscription plans, including 'Moon Premium' and 'Moon Premium+' available on a monthly or yearly basis. The yearly plans offer a free trial period.

### How does Moon help with waking up?

Moon features wake-up tasks designed to ensure you're fully awake, such as phone rotation, math challenges, light detection, or reading affirmations aloud. An alarm will not stop until these tasks are completed.

### Can Moon help correct my sleep schedule?

Yes, if your routine is off track, Moon can help gently restore it. It compares your target wake time with your actual wake time and gradually shifts it by 10–15 minutes.

### What kind of personalized advice does Moon AI provide?

Moon AI acts as your personal sleep assistant, offering personalized advice based on your sleep data, trends, and quality. It can help you understand what affects your rest and suggest ways to improve it, with tailored insights through Analysis Modes.

### Is Moon available on multiple devices?

Yes, Moon is supported on iPhone, iPad, and Apple Watch, allowing for seamless data syncing across your devices.

### How often is Moon updated?

The latest version of Moon is 1.3.3, and it was last updated on May 2, 2026. This indicates a relatively frequent update cycle for the app.

## Version history (last 5 releases)

### 1.4.0 — 2026-11-02

Version 1.4.0 brings Night sounds: Moon listens to your night right on your iPhone and shows you in the morning what it heard. Even without Apple Watch.

Night sounds
Before bed, tap “Lights out” and put your iPhone next to you. Moon listens right on the device, and the audio never leaves your iPhone unless you share a clip yourself. In the morning, your night details show what Moon heard: snoring, breathing, sleep talking, coughs and sneezes, crying and laughter, a baby, animals, and noises from home and the street. You get a summary by category, short clips with a player, and favorites. Wrong sound? Tap “Wrong category”. With Apple Watch, sounds appear right on your sleep stages chart. Caught something funny? Send the clip as a video.

While Moon is listening, the “Moon is listening” Live Activity stays on your Lock Screen. The “Time for bed” reminder comes with a “Lights out” button. The night ends on its own: when you stop your alarm or get up in the morning.

Sound detection and counts are free for everyone. Listening to clips and sharing them is available with Premium.

Night by iPhone
No Apple Watch? Your iPhone still gives you a night: when you went to bed, roughly when you fell asleep and woke up, time in bed, estimated sleep (marked ≈) and how long you used your phone after lights out. Sleep stages need Apple Watch, so a night by iPhone doesn't have them.

Trends
- New Snoring trend, free for everyone.
- Sleep duration and bedtime use your nights by iPhone when there's no Apple Watch data.
- Press and hold any trend chart to see each night.

Also new
- Widgets show your night by iPhone.
- New sleep rings in the Apple Watch app.
- Your first weekly analysis from Moon AI is free, and you can share your week as a card.
- Moon now suggests inviting a friend to a shared alarm.

Good night from Moon!

### 1.3.9 — 2026-10-06

Version 1.3.9 brings shared alarms, a brand-new Nap experience and dozens of wake-up reliability improvements.

Shared alarms
Wake up together with friends, your partner or your team. Create an alarm and invite up to 5 people by link or username — it rings for everyone at the same time. Once you’re up, open the “Who is up” screen to see who’s already awake, who snoozed and who’s still asleep. Send emoji reactions, earn the “First up” badge, build shared streaks and unlock new achievements. If a friend oversleeps, Moon gently reminds them that everyone is waiting. Creating shared alarms is available with Premium.

New Nap
The preparation and timer screens have been completely redesigned. Pick a melody by its artwork, control playback from the new mini-player, and change the duration or melody just for the current nap — your saved settings stay the same.

Smarter Snooze
A snoozed alarm now shows a countdown right on the Lock Screen and in the Dynamic Island. Backup alarms play the same melody as the main alarm, and after your last allowed snooze the alarm simply asks you to get up.

Notifications your way
A new notification settings screen with categories: choose what Moon tells you about. And when you unlock an achievement, the app lets you know right away.

Your time and week format
The 12- or 24-hour format and the first day of the week now apply everywhere: charts, alarms, the sleep schedule dial and widgets.

Achievements and sleep score
- A redesigned sleep quality screen with a detailed color scale.
- The “Top 5%” achievement now takes the whole calendar year into account.
- Fixed counting of streaks, nights and recovery awards; achievement descriptions are more accurate.

Other improvements
- Set your alarm time to the exact minute.
- One-time alarms no longer turn back on the next day if they were stopped from the Lock Screen.
- Improved alarm reliability on the latest iOS versions.
- Clearer error messages when signing in with Apple.
- Heart rate and sounds in night details appear the first time you open them.
- Translation fixes and many small improvements under the hood.

Thanks for waking up with Moon!

### 1.3.8 — 2026-09-03

In version 2.8.8, we've prepared a massive visual update for the app, improved charts, and added long-awaited features for users worldwide!

Enhanced Analytics and Trends
Charts are now even more precise and informative. We've improved visualization in comparison modes, fixed edge dates on the week and month axes, and refined the grid display for the most comfortable reading of your trends.

Updated Sleep Rings
We've completely redesigned the dashboard rings. They now feature smooth fill and overlap animations, seamless gradients, and a more premium look.
Additionally, widget rings now adapt to your personal dynamic sleep goal (instead of the standard 8 hours) and correctly display goal overflow if you sleep longer than usual!

In-App Language Switching
You can now instantly switch between 22 languages right from the profile settings without changing the system language of your entire iPhone.

Smart Alarms and Notifications
- Each morning wake task is now highlighted with its own unique color.
- Fixed a bug where tapping a morning push notification didn't always open the correct screen if the app was closed.

Other Improvements:
We separated the sleep schedule from the overall goal, fixed heart rate display in sleep details, and made numerous under-the-hood tweaks so the app runs even more stably.

Thank you for choosing Moon to care for your sleep!

### 1.3.7 — 2026-08-03

In this update, we’ve added highly requested features to help you optimize your sleep schedule and gamify your recovery!

What’s New:
- Sleep Goals & Streaks: Set your custom sleep goals and track achievements on an interactive activity calendar. Exceed your goals to make cells brighter, maintain daily streaks, use "freeze" logic to save your progress, and unlock beautiful achievement badges with gamification tiers.
- Trends Comparison: Dive deeper into your sleep analysis. You can now compare any sleep metrics—such as duration, efficiency, HRV, or SpO2—across different periods to identify weekly or monthly trends.
- Upgraded Moon AI: Moon AI is now powered by the next-gen hybrid model for faster, more personalized summaries. It prioritizes your custom sleep goals and lifestyle context to deliver tailor-made sleep insights.
- 19 New Melodies & Liquid Glass UI: Relax with 19 new soothing sleep tracks, including premium ambient and relaxing music. Navigation is smoother than ever with our redesigned iOS 26 Liquid Glass interface, featuring seamless blurs and beautiful transitions.
- Polished Morning Thoughts: Refined voice note and text entry UI with polished animations and button layouts, making it easier to log your morning reflections.

We also resolved minor bugs and optimized performance. Love Moon? Please rate the app and share your review!

### 1.3.6 — 2026-07-08

In this major update, we've made Moon even more convenient and social! Introducing one-click result sharing and improved mode correction.

What's inside the version:

- Share your achievements in one click
Want to brag about your perfect sleep? Just take a screenshot with analytics, and Moon will instantly offer a stylish card to share your progress with friends.

- Smart mode correction
Our sleep shift program has become more adaptive. We've added a new progress calendar and dynamic tips that adjust to your actual wake-up times. Restoring your routine or becoming an early bird is now much easier.

- Moon without borders
We've added 8 new languages! The app is now translated into 23 languages, including Hebrew, Arabic, and Chinese, with full support for right-to-left (RTL) reading interfaces.

- Updated Dynamic Island
We've completely redesigned the Live Activity. The sleep timer is now more informative and fits perfectly on the lock screen and Dynamic Island (no more cut-off text!).

- Challenges made easier
We've updated the profile activation system — now setting up your account to participate in challenges is easy and intuitive.

- Stability improvements
As always, we've caught a few bugs and optimized the app's performance to ensure your experience is as smooth as possible.

Enjoying the app? Rate Moon and leave a review — we read every single one, and it incredibly motivates our team! Sweet dreams.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*