# Moovlite — Movement for Healthy Backs

> Mindful movement exercises for chronic back pain relief using neuroscience. (iPhone/iPad app by Moovlite Limited.)

- Source: https://appshunter.io/ios/app/moovlite/id1603656740 (this page in markdown: same URL + `.md`)
- Developer: [Moovlite Limited](https://appshunter.io/developer/1603656742)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 14.0 · 30 MB
- Languages: English
- Released: 2022-01-13
- Data updated: 2026-06-13
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/moovlite/id1603656740/reviews.md

## What is Moovlite?

Movement is medicine. But how do you get the medicine if you are afraid to move due to chronic back pain? It can be hard to know how to exercise safely if you have back pain. With Moovlite, you can experience a new way of mindful movement that releases back tension and neuromuscular patterning, allowing safe and enjoyable movement.

The Moovlite app uses a powerful approach combining movement and neuroscience to transform your relationship with pain so you can live your best life every day.

Don't be held back from a strong body, free from pain. Moovlite today.

PRICING INFOPRMATION
£13.99/month and £139.99/year

TERMS OF SERVICE
https://app.moovlite.com/onboarding_document

## Key features

- Guided mindful movement
- Back tension release
- Neuromuscular patterning
- Pain-relationship transformation
- Safe and enjoyable exercise

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $15.49 | per month |
| Yearly Subscription | $154.99 | per year |



## Frequently asked questions about Moovlite

### What is Moovlite?

Moovlite offers guided mindful movement exercises specifically designed to help individuals manage chronic back pain. It utilizes a combination of movement and neuroscience to release back tension and improve your relationship with pain.

### How much does Moovlite cost?

Moovlite offers a monthly subscription for £13.99 and an annual subscription for £139.99. The provided subscription plans list $15.49/month with a 7-day free trial and $154.99/year with a 1-year free trial.

### What devices does Moovlite support?

Moovlite is available on iPhone, iPad, and iPod. It is designed for Apple devices.

### What is the age rating for Moovlite?

Moovlite has an age rating of 17+, indicating it is intended for adult users.

### How often is Moovlite updated?

The latest version of Moovlite is 4.8.1, and it was last updated on April 11, 2023. This suggests regular updates to the application.

### Does Moovlite offer a free trial?

Yes, Moovlite provides free trial periods for its subscription plans. The monthly plan includes a 7-day free trial, and the yearly plan offers a 1-year free trial.

### What makes Moovlite different from other back pain apps?

Moovlite focuses on a unique approach combining mindful movement and neuroscience to transform your relationship with pain, aiming for safe and enjoyable movement rather than just pain reduction.

### Can I cancel my Moovlite subscription?

While cancellation details are not explicitly provided, subscription services typically allow for cancellation through the respective app store or platform's subscription management settings.

## Version history (last 2 releases)

### 4.8.1 — 2023-04-11

This latest version includes bug fixes for an improved user experience.

### 4.0.2 — 2023-01-31

This latest version includes bug fixes for an improved user experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*
