# MoreGoodDays — Chronic Pain & Stress > Digital health program for chronic pain and stress recovery with guided programs and optional coaching. (iPhone/iPad app by More Good Days Pty Ltd.) - Source: https://appshunter.io/ios/app/moregooddays/id6470967092 (this page in markdown: same URL + `.md`) - Developer: [More Good Days Pty Ltd](https://appshunter.io/developer/1618414601) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 32 App Store ratings · 19 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 54 MB - Languages: American English - Released: 2023-12-06 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/moregooddays/id6470967092/reviews.md ## What is MoreGoodDays? MoreGoodDays® is a clinically designed digital health program supporting recovery from chronic musculoskeletal pain and stress-related conditions. We support people living with persistent back pain, neck pain, whiplash, fibromyalgia and broader musculoskeletal conditions - as well as those recovering from a recent injury or stressful experience. Built by clinicians and people with lived experience, MoreGoodDays combines structured programs, practical tools, and optional coaching from qualified psychologists and physiotherapists. What’s inside the app Structured Recovery Programs - Chronic Back Pain - Chronic Whiplash - Chronic Musculoskeletal Pain - Fibromyalgia - Everyday Resilience Each program is delivered in simple, step-by-step sessions designed to fit into real life. Optional Clinician Coaching You can access dedicated coaching from qualified psychologists and physiotherapists to guide you through your program and tailor support to your needs. If you enroll in a full program, coaching sessions are structured into your plan. You can also book additional sessions if you’d like more personalised support. Practical Tools for Everyday Recovery - Short guided sessions (10–15 minutes) - Sleep and relaxation meditations - Stress regulation tools - Movement and mobility videos - Flare-up support strategies - On-demand education library - Live webinars with clinical experts Everything is designed to be manageable, practical, and grounded in evidence-based approaches. How access works The app is free to download, with limited preview content available. Full access is available through: - Self-payment, or - Eligible health insurers and injury schemes (for approved members) If you’re referred by a partner insurer, your access to our programs including clinician support, is fully funded. Who this app is for MoreGoodDays may be helpful if you: - Live with ongoing back, neck, or musculoskeletal pain - Experience persistent symptoms after injury - Want structured support beyond medication alone - Notice stress impacting your recovery - Are adjusting after a stressful experience If you are experiencing severe distress or a mental health crisis, please seek immediate support from your GP or local mental health services. Designed with care Our programs are grounded in recognised evidence-based approaches and delivered by experienced clinicians. We work alongside health insurers, employers, and injury schemes to improve access to practical, structured recovery support. MoreGoodDays is not a replacement for medical treatment. Always follow the advice of your healthcare provider. Disclaimer: MoreGoodDays® is a self-management and wellbeing tool. It is not intended to replace professional medical treatment or care. Continue to follow your healthcare provider's advice and any treatments or medications they have prescribed. Always seek a doctor's advice in addition to using this app and before making any medical decisions. If you have any thoughts of harming yourself or others, please call 911 (or your local emergency number) or go to the nearest emergency room immediately. Read our terms and conditions: https://www.moregooddays.com/policy/terms Read our privacy policy: https://www.moregooddays.com/policy/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula ## Key features - Structured recovery programs - Optional clinician coaching - Sleep and relaxation meditations - Stress regulation tools - Movement and mobility videos - Flare-up support strategies ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $139.99 | per year | | 6 Months | $99.99 | per 6 months | | Monthly | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Long-term Pain Rewiring | $390.00 | one-time | | S.O.S Flare Up Relief | $290.00 | one-time | ## Recent user reviews (10 of 19) All indexed reviews: https://appshunter.io/ios/app/moregooddays/id6470967092/reviews.md ### 1/5 — $199 for a bunch of YouTube videos? *2026-06-17* Un engaging content and then asks you for $199… no thanks ### 5/5 — Wonderful app *2026-01-16* This app has been instrumental in helping me to understand my pain and implement tools to address it from multiple angles. The intuitive educational style is so easy to follow too. Though some complex topics are covered, the way the content is presented has helped me to build on my understanding over time in an accessible way, even on high fibromyalgia pain days. I otherwise probably would not have the “spoons” to learn about pain management as it can get pretty overwhelming. There are so many wonderful resources on the app too; I have learned strategies that are actually doable around things like emotional regulation and stress management in order to turn down the “pain volume”. The way the content is organised is also done in manageable chunks that you can do at your own pace and build on over time. So grateful for this game-changer of an app. Such a relief to have the resources I need at my fingertips for bad pain days and to continue to build on my pain management tools over time. ### 5/5 — Outstanding! *2025-05-04* I am thrilled to recommend MoreGoodDays. It is absolutely fantastic, brilliant and effective! I am not only a pain suffer, but a mental health therapist and author. I can say that this APP and its programming is phenomenal and has worked for me. It uses many ideas I am familiar with but applies them in a new way to pain. It is delivered in bite size sections which are well written and useful. The information is clear and accessible. The library is full of mediations and other helpful bits. I signed up for additional Coaching opportunities and they are wonderful. For the price of one dinner out one can unlock a whole new quality of life. Congratulations to the team at MoreGoodDays. You are making a difference in people’s lives. Thank you. ### 5/5 — Better than Google! *2025-03-13* I am definitely enjoying the sessions so far. I’m also seeing their physio and psychologist and they have been wonderful. The whole experience has exceeded my expectations, thanks you! ### 5/5 — Interesting *2025-03-12* The information has been informative and interesting. I’m not sure I agree with all of it, but I really like how much science is being used and they reference their sources. ### 5/5 — Helpful *2025-03-12* After over a decade living with pain and being dismissed by doctors the information in this app has finally made it all make sense for me. Wish there was some more videos though? Listening only is hard for me. I’m only at the beginning but I’m looking forward to going through the rest of the program. ### 1/5 — Lack of transparency re cost *2025-01-21* Only the first two sessions of the first chapter are free. After that it’s $29 per month but not clear what currency it’s in either. If it’s US D that makes the program really expensive due to the exchange rate. Disappointed there’s not more transparency around the cost. ### 5/5 — A must for anyone with back pain *2024-10-31* I haven't had a back pain flare up in months. Usually I have them much more regularly, but I feel much more in control thanks to what I've learned through MoreGoodDays and the things I've been practicing. This is a must for anyone experiencing back pain. ### 5/5 — Feeling Much Better *2024-10-27* This app has been so helpful. I realise that I wasn’t approaching my pain in the right way and I finally feel like I have the tools I need to get on top of things. I’m already starting to notice a big difference. ### 5/5 — Love the content *2024-10-27* Love the ease of access and short videos that breakdown the information into bite sized pieces. ## Frequently asked questions about MoreGoodDays ### What does MoreGoodDays do? MoreGoodDays is a digital health program designed to support recovery from chronic musculoskeletal pain and stress-related conditions. It offers structured programs, practical tools like meditations and movement videos, and optional coaching from qualified psychologists and physiotherapists. ### What are the key features of MoreGoodDays? Key features include structured recovery programs for conditions like chronic back pain and fibromyalgia, optional clinician coaching, short guided sessions, sleep and relaxation meditations, stress regulation tools, movement videos, flare-up support strategies, and an on-demand education library. ### How much does MoreGoodDays cost? The app is free to download and offers limited preview content. Full access is available through self-payment or via eligible health insurers and injury schemes. If referred by a partner insurer, access is fully funded. ### Who is MoreGoodDays for? This app is helpful for individuals living with ongoing back, neck, or musculoskeletal pain, those experiencing persistent symptoms after injury, people who want structured support beyond medication, and those noticing stress impacting their recovery or adjusting after a stressful experience. ### Is MoreGoodDays a replacement for medical treatment? No, MoreGoodDays is a self-management and wellbeing tool and is not intended to replace professional medical treatment or care. It is important to always follow the advice of your healthcare provider and continue any prescribed treatments or medications. ## Version history (last 5 releases) ### 2.10.7 — 2026-08-18 UI and performance improvements ### 2.10.4 — 2026-07-17 UI improvements ### 2.10.3 — 2026-07-07 UI improvements ### 2.10.2 — 2026-05-28 UI improvements ### 2.10.0 — 2026-05-14 New features and UI improvements ## Apps similar to MoreGoodDays | App | Rating | Price | Category | | --- | --- | --- | --- | | [Quell Fibromyalgia](https://appshunter.io/ios/app/quell-fibromyalgia/id1628576807) | 4.3 (3) | Free | Medical | | [Stanza for Fibro](https://appshunter.io/ios/app/stanza-for-fibro/id1641310113) | 4.8 (13) | Free | Medical | | [Fibromyalgia - Research](https://appshunter.io/ios/app/fibromyalgia-research/id1412026404) | — | Free | Medical | | [Manage My Pain](https://appshunter.io/ios/app/manage-my-pain/id1444320523) | 4.7 (493) | Free | Medical | ## More apps by More Good Days Pty Ltd - [Fibro Foundations](https://appshunter.io/ios/app/fibro-foundations/id1636453980) All apps by More Good Days Pty Ltd: https://appshunter.io/developer/1618414601 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*