# Morph: Fasting Companion — Your AI Fasting Companion > AI-powered intermittent fasting companion with evolving virtual pet and metabolic zone tracking. (iPhone/iPad app by Neuroclarity Studio LLC.) - Source: https://appshunter.io/ios/app/morph-fasting-companion/id6761290045 (this page in markdown: same URL + `.md`) - Developer: [Neuroclarity Studio LLC](https://appshunter.io/developer/1888693419) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 17.0 · 23 MB - Languages: American English - Released: 2026-04-13 - Data updated: 2026-10-16 - Monetization: freemium ## What is Morph? Morph is the fasting app that grows with you. Most people try fasting alone and quit within two weeks. Morph is different. You get a companion — Mito — who starts as an egg and evolves through five stages as you hit milestones. Your transformation is their transformation. FLIP YOUR METABOLIC SWITCH When you fast, your body shifts from burning sugar to burning stored fat. This is the metabolic switch — and it's where the real benefits begin: mental clarity, stable energy, cellular renewal. Morph shows you exactly when you enter each metabolic zone so you know what's happening inside. FASTING ZONES - Digesting (0-4 hrs) - Transition (4-8 hrs) - Entering Fat Burn (8-12 hrs) - Metabolic Switch (12-16 hrs) - Clarity Zone (16-20 hrs) - Deep Renewal (20-24 hrs) - Autophagy Mode (24+ hrs) 11 SCIENCE-BACKED PROTOCOLS From beginner-friendly 16:8 to extended fasts, plus cycle-synced plans for women and Ramadan mode for spiritual fasting. Start where you're comfortable and build your fasting capacity over time. MITO — YOUR FASTING COMPANION Mito evolves as you progress: Egg → Caterpillar → Cocoon → Butterfly → Spirit Animal Every fast you complete helps them grow. Every streak you maintain unlocks new stages. At 100 fasts, you choose your spirit animal from six archetypes. It's the accountability system that actually works. MITOAI COACH Get your fasting questions answered instantly. MitoAI understands your protocol, your history, and your goals — and gives personalized guidance when you need it. TRACK WHAT MATTERS - Daily check-ins for energy, mood, and mental clarity - Clarity Score to measure cognitive performance over time - Glucose and ketone insights (with Apple Health) - Streak tracking and milestone celebrations LEARN WHILE YOU FAST Unlock science-backed lessons during your fasts. Understand what's happening at each stage — BDNF production, autophagy, ketone metabolism — so you know exactly why you're doing this. BUILT FOR WOMEN Cycle-synced protocols that work with your hormones, not against them. Based on the latest research in female fasting physiology. RAMADAN MODE Auto-calculated suhoor and iftar times, spiritual reflections, and real-time tracking for your 30-day journey. WHY MORPH? - No calorie counting - No food logging - No weight-loss gimmicks Just a proven system for flipping your metabolic switch and a companion who grows with you. Start your free trial today. Watch Mito hatch. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.morphapp.xyz/privacy --- Questions? Contact us at contact@morphapp.xyz ## Key features - AI fasting companion that evolves - Metabolic zone tracking - 11 science-backed fasting protocols - Cycle-synced plans for women - Ramadan mode - Personalized AI coaching - Track energy, mood, and clarity ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Morph Pro — Monthly | $12.99 | per month | | Morph Pro — Yearly | $59.99 | per year | ## Is Morph safe? Not enough ratings yet to assess Morph. ## Is Morph legit? Morph: Fasting Companion has limited verification signals. The AppsHunter Legitimacy Score for Morph is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Morph ### What is Morph's main goal? Morph aims to help users successfully adopt and maintain intermittent fasting by providing a unique AI companion, Mito, that evolves with their progress. It focuses on flipping the metabolic switch for benefits like mental clarity and stable energy, rather than just weight loss. ### How does Morph help users stay motivated? Motivation is driven by Mito, the AI companion that starts as an egg and evolves through five stages as users complete fasts and maintain streaks. Reaching 100 fasts allows users to choose a spirit animal, creating a personalized accountability system. ### Can Morph help me understand my body during fasting? Yes, Morph shows you exactly when you enter different metabolic zones, such as 'Entering Fat Burn' and 'Metabolic Switch,' helping you understand what's happening internally. It also offers science-backed lessons unlocked during fasts about processes like autophagy and ketone metabolism. ### Does Morph offer specific plans for women? Yes, Morph includes cycle-synced protocols specifically designed for women, based on the latest research in female fasting physiology. These plans aim to work with hormonal cycles rather than against them. ### What are the subscription options for Morph Pro? Morph Pro offers two subscription plans: a monthly plan at $12.99 with a 3-day free trial, and a yearly plan at $59.99 with a 7-day free trial. These plans unlock the full features of the app. ### How often is Morph updated? The app was last updated on October 12, 2026, with version 1.1.1. This indicates a relatively recent update, suggesting ongoing development and support. ### What devices does Morph support? Morph is currently supported on iPhones. The app is designed for iOS devices. ### Is Morph suitable for all ages? Morph has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of health and fitness tracking and the scientific information presented. ## Version history (last 3 releases) ### 1.1.1 — 2026-10-12 minor bug fixes ### 1.1 — 2026-10-07 bug fixes, new app icon ### 1.0 — 2026-04-13 No release notes. ## Apps similar to Morph | App | Rating | Price | Category | | --- | --- | --- | --- | | [Steadfast: Fasting Tracker](https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451) | 5.0 (6) | Free | Health & Fitness | | [FastTrack Fasting Tracker](https://appshunter.io/ios/app/fasttrack-fasting-tracker/id6761712896) | 5.0 (1) | Free | Health & Fitness | | [Windo: Fasting Tracker](https://appshunter.io/ios/app/windo-fasting-tracker/id6791487250) | — | Free | Health & Fitness | | [HonestFast: Fasting Tracker](https://appshunter.io/ios/app/honestfast-fasting-tracker/id6786001645) | 5.0 (3) | Free | Health & Fitness | | [ONE:Intermittent Fasting](https://appshunter.io/ios/app/oneintermittent-fasting/id6759722688) | 5.0 (1) | Free | Health & Fitness | | [Simple Fast – Fasting Tracker](https://appshunter.io/ios/app/simple-fast-fasting-tracker/id6774254122) | — | Free | Health & Fitness | ## Related topics [autophagy](https://appshunter.io/ios/topics/autophagy) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*