# Moses Method — Fast Workouts. Fast Results.

> Personalized aerobic workouts based on fitness metrics and goals. (iPhone/iPad app by Moses Method, LLC.)

- Source: https://appshunter.io/ios/app/moses-method/id1669107251 (this page in markdown: same URL + `.md`)
- Developer: [Moses Method, LLC](https://appshunter.io/developer/1669107253)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 129 MB
- Languages: American English
- Released: 2023-02-11
- Data updated: 2026-07-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/moses-method/id1669107251/reviews.md

## What is Moses Method?

Welcome to The Moses Method!

The Moses Method is a comprehensive health screening and patent pending aerobic detection system designed to program you based on your current fitness metrics and your personal fitness goals.

We have proven that assessing gets results faster because it eliminates guessing. Workouts are therefore shorter and more efficient, usually 30 minutes or less. We meet you right where you are, no matter your fitness level, to take you where you want to go!


Privacy Policy: https://www.mosesmethodfitness.com/privacy-policy
Terms of Use:  https://moses-method.eitdev.com/terms-condition

## Key features

- Personalized fitness programming
- Aerobic detection system
- Health screening
- Efficient workouts (30 mins or less)
- Goal-oriented training
- Suitable for all fitness levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $29.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/moses-method/id1669107251/reviews.md

### 5/5 — Review

*2023-05-25, version 1.0.0*

Very personal and scientific

## Frequently asked questions about Moses Method

### What is Moses Method?

Moses Method is a health and fitness application that provides personalized aerobic workouts. It uses a patent-pending system to assess your current fitness metrics and goals to create efficient exercise programs.

### How long are the workouts in Moses Method?

Workouts in Moses Method are typically 30 minutes or less. The app is designed to make exercise shorter and more efficient by eliminating guesswork through its assessment system.

### What devices does Moses Method support?

Moses Method is available on iPhone, iPad, and Apple Watch, offering a versatile experience across your Apple ecosystem.

### What is the age rating for Moses Method?

Moses Method has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

### How often is Moses Method updated?

The latest version of Moses Method is 2.16, and it was last updated on May 18, 2026. This indicates a commitment to ongoing development and improvements.

### What are the subscription options for Moses Method?

Moses Method offers a monthly subscription plan priced at $29.99 per month. This plan provides access to its personalized workout features.

### Does Moses Method have ads?

No, Moses Method does not contain advertisements. The app is free to download and use, with in-app purchases available for its premium features.

### What makes Moses Method's workout programming unique?

Moses Method utilizes a comprehensive health screening and a patent-pending aerobic detection system. This approach programs users based on their current fitness metrics and personal goals, ensuring tailored and effective routines.

## Version history (last 5 releases)

### 2.22 — 2026-07-22

~ Heart Rate Monitor support using BLE
~ A new section for app related announcements 
~ Assessment dropdown for multiple assessments

### 2.21 — 2026-07-16

~ Added WHOOP HR monitor support
~ Provided more stability.

### 2.20 — 2026-06-11

~ Fixes for workout summary
~ Fix heart rate
~ Provided more stability

### 2.19 — 2026-06-04

~ Your workout summary 
~ Provided more stability

### 2.18 — 2026-05-29

~ New results tab UI,
~ Improvise performance.

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## Related topics

[moses method](https://appshunter.io/ios/topics/moses-method) · [moses fitness](https://appshunter.io/ios/topics/moses-fitness) · [moses free](https://appshunter.io/ios/topics/moses-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*