# Moss: Stress & HRV Companion — Health & HRV Monitor for Watch

> All-in-one wellness companion for stress, mood, hydration, and activity tracking. (iPhone/iPad app by BEGAMOB GLOBAL LIMITED.)

- Source: https://appshunter.io/ios/app/moss-stress-and-hrv-companion/id6773569433 (this page in markdown: same URL + `.md`)
- Developer: [BEGAMOB GLOBAL LIMITED](https://appshunter.io/developer/1581766117)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17 · 90 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, European Portuguese, European Spanish, Vietnamese
- Released: 2026-07-27
- Data updated: 2026-09-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/moss-stress-and-hrv-companion/id6773569433/reviews.md

## What is Moss?

Stress affects both your mind and body. Understanding how you feel each day can help you build healthier habits, improve wellness, and stay balanced.

Moss: Stress & HRV Companion is your all-in-one wellness companion designed to help you monitor stress, track moods, stay active, build mindfulness habits, and gain better insights into your overall health.

Whether you're looking to manage daily stress, improve your fitness routine, or simply become more aware of your well-being, this app helps you stay connected with your health every day.

STRESS WATCH TRACKER:
Keep track of your stress levels and monitor changes over time. Understanding stress patterns can help you become more aware of your daily wellness and support healthier lifestyle decisions.
By reviewing stress trends, you can better understand how your routines, activity levels, and habits may impact your overall well-being.

FEELING LOG & MOOD TRACKER:
Record how you feel throughout the day with an easy-to-use mood journal.
Track emotions, log daily feelings, and discover patterns that may influence your mood. Over time, these insights can help you better understand your emotional well-being and develop healthier habits.

HYDRATION TRACKER:
Staying hydrated is an important part of maintaining overall wellness.
Track your daily water intake and build consistent hydration habits that support both physical and mental well-being.

STEP COUNTER & FITNESS MONITOR:
Stay active and motivated with built-in activity tracking.
Monitor daily steps, track movement, and keep up with your fitness goals. Whether you're walking more, improving activity levels, or maintaining a healthy routine, the app helps you stay on track.

MINDFULNESS FOR EVERYDAY WELLNESS:
Take time to slow down and focus on the present moment.
Mindfulness tools encourage healthier mental habits, helping you create moments of calm and balance throughout your day.

HEALTH TRACKER
Monitor important wellness metrics in one convenient place.
Track:
• Calories burned
• Heart rate insights
• Health reports
• Activity progress
• Overall wellness trends

By bringing your health information together, you can gain a clearer picture of your daily well-being and progress over time.

PERSONALIZED WELLNESS INSIGHTS:
Your stress levels, mood logs, hydration records, activity data, and health metrics work together to provide a more complete view of your wellness journey.
Use these insights to identify patterns, improve daily habits, and make informed decisions that support a healthier lifestyle.

KEY FEATURES:
• Stress Watch Tracker
• Mood Tracker & Feeling Log
• Hydration Tracker
• Daily Step Counter
• Fitness Monitor
• Mindfulness Tools
• Health Tracker
• Heart Rate Monitoring
• Calorie Tracking
• Health Reports & Insights

SUBSCRIPTION INFORMATION:
Upgrade to Premium to remove ads and unlock all features.
• Weekly & Yearly subscription options
• Auto-renewing subscription unless canceled before renewal
• Manage subscriptions anytime in account settings

Take control of your wellness journey with Moss: Stress & HRV Companion. Monitor stress, track moods, stay active, build healthy habits, and gain valuable insights to support your physical and mental well-being every day.

Term of Use: https://begamob.com/ofs-termofuse.html
Privacy Policy: https://begamob.com/bega-policy.html

## Key features

- Stress level monitoring
- Mood and feeling logging
- Hydration tracking
- Step counter and fitness monitoring
- Mindfulness tools
- Health metrics tracking
- Personalized wellness insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly – $39.99 | $39.99 | per year |
| Special Yearly Offer | $29.99 | per year |
| Monthly Premium | $12.99 | per month |
| Weekly Premium | $6.99 | per 7 days |
| Yearly Premium (3-Day Trial) | $39.99 | per year |
| Yearly – $49.99 | $49.99 | per year |
| Moss: Stress & HRV Companion | $9.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium (Sale) | $29.99 | one-time |
| Lifetime Premium | $39.99 | one-time |
| Lifetime Premium | $119.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/moss-stress-and-hrv-companion/id6773569433/reviews.md

### 1/5 — Misleading

*2026-08-30*

I believe it said three day trial for year pro subscription but 
I was 70 many dollars and I can’t cancel to get my and get my money back

### 3/5 — Misleading

*2026-08-16*

I saw an ad that showed that this app shows blood pressure readings.  That feature is definitely NOT available.  While I believe the stress tracker was accurate, I specifically wanted to see if it would give me an accurate BP Reading. Disappointed…

## Frequently asked questions about Moss

### What is Moss's primary function?

Moss is designed to be an all-in-one wellness companion. It helps users monitor stress levels, track moods, log hydration, and monitor daily activity to gain insights into their overall health and build healthier habits.

### What health metrics does Moss track?

Moss tracks a variety of wellness metrics including calories burned, heart rate insights, activity progress, and overall wellness trends. It consolidates this health information to provide a clearer picture of daily well-being.

### Can I track my mood with Moss?

Yes, Moss includes a feeling log and mood tracker that allows you to record how you feel throughout the day. This feature helps you discover patterns that may influence your mood and understand your emotional well-being better.

### Does Moss offer mindfulness features?

Yes, Moss includes mindfulness tools designed to help users take time to focus on the present moment. These tools encourage healthier mental habits and aim to create moments of calm and balance.

### What are the subscription options for Moss?

Moss offers weekly and yearly subscription options. Specific plans include 'Weekly Premium' at $6.99/week with a 3-day free trial, and 'Special Yearly Offer' at $29.99/year. Subscriptions auto-renew unless canceled before renewal.

### Is Moss available on multiple devices?

Moss is supported on both iPhone and Apple Watch devices, allowing users to monitor their wellness metrics conveniently across their preferred platforms.

### How often is Moss updated?

The latest version of Moss was released on August 21, 2026, indicating regular updates to improve functionality and user experience. The app was initially released on July 27, 2026.

### What is the user rating for Moss?

Moss currently has a rating of 3.0 stars based on 1 rating. This indicates a mixed reception from its initial users.

## Version history (last 5 releases)

### 2.0.1 — 2026-09-07

Optimize performance

### 1.0.9 — 2026-09-02

- Update new feature

### 1.0.8 — 2026-08-21

Optimize Performance

### 1.0.7 — 2026-08-20

- Optimize Performance

### 1.0.6 — 2026-08-19

- Optimize Performence

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## Related topics

[moss](https://appshunter.io/ios/topics/moss) · [hrv checker](https://appshunter.io/ios/topics/hrv-checker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*