# Most Days - Change your habits — user reviews > 73 indexed App Store user reviews of Most Days by Most Days Inc, rated 4.62/5 from 1,918 ratings. - Source: https://appshunter.io/ios/app/most-days-change-your-habits/id1531169665/reviews - App overview in markdown: https://appshunter.io/ios/app/most-days-change-your-habits/id1531169665.md - Rating breakdown: 5★ 1,520 · 4★ 232 · 3★ 81 · 2★ 11 · 1★ 74 ## What do users think of Most Days? Overall sentiment: positive **Pros** - 🚀 Helpful for mental health and anxiety - 👍 Customizable routines and habits - 💡 Offers free scholarship option - 👍 Supportive community - 👍 Tracks progress and mood - 👍 Gentle approach to habit building **Cons** - 🐛 Login/account issues - 🐛 Notifications not working - 🐛 Bugs and glitches - 🔒 Subscription required for full access **Commonly reported bugs** - App freezing on certain screens - Inability to progress past 'Looks Good' screen - Inconsistent tracking of completed habits **Most requested features** - Ability to choose message delivery time - Option to create habits for specific days of the week - Ability to edit mood logs and daily posts - Separate journaling section ## Newest reviews (17 of 73) ### 3/5 — Choose My Message Delivery Time *2024-01-18* Without fail, I receive a message at 8 AM from my habit coach. Unfortunately at 8 AM every day I am doing one of two things… Either I am at work and unable to look at the message Monday through Friday… Or on my weekends at 8 AM I am sleeping. I am ready to start thinking about my habits and my MostDays app in the evening, but I don’t know how or if I can change the time of the habit coach messages. I replied to Wen habit coach message, requesting assistance, but did not receive a useful reply. **Developer response:** Hi Shreeke - this is editable in your notification settings. 8AM is just the default. If you go to your Profile > Settings (gear icon) > Notifications > Reminders you'll see where you can edit this time to your liking. Please contact support@mostdays.com if you need any assistance, we'd be happy to help. ### 4/5 — Has many things to offer in one place *2023-02-09, version 2.0.15* There are so many apps that offer one thing but this offers so much more…a community, educational resources, assessments, seeing your progress! One of my favorites so far is the checklist of habits! Creating habits related to your mental health and wellness is what is needed to change your life! This helps you take those steps to make life long changes! Thank you for taking the stress off of making me feel like it has to be all or nothing…just most days! **Developer response:** Thanks for the great review! We are so happy that you are enjoying the app and taking steps to change your life. We appreciate you being a part of the Most Days community! ### 3/5 — Can’t say for sure. *2023-01-03, version 2.0.12* I was scrolling through social media when an ad for this app popped up. Usually, I’d ignore the ad, however, I took a liking to how it was presented by the ad creator. I didn’t pay much mind to the fact it said “free” as the price. After downloading the app and opening it, I was immediately told to sign up for a seven day plan. I give it props however because it is difficult for people to get professional help recently. ### 5/5 — What would I have done if I didn’t run across this app? *2022-10-24, version 2.0.7* I reached a point I knew I needed help now. I love being able to share positive ways to help others in their crises no matter how big or small it may seem stress affects us all. This app has helped in ways I had no clue it would. I love being apart of a community of everyday struggles but finding people that are in the same boat can be inspiring when you read back an take your own logical advise when you need to reflect on what you can do to make it better. It’s helped me set manageable routines and has taken my self care to the next level. Thank you from the bottom of my heart. I needed this so much I’ve even attempted to share with my own family and friends. Life is rough but with the right mind set we all can move the highest mountains in front of us. If we believe in ourselves an not let the little things or biggest things stop us. **Developer response:** Thank you so much for the lovely review! We are so happy that our app has helped you and improved your self care. We love your positive attitude and are thankful that you are part of the Most Days Community! :) ### 5/5 — Amazing!! Thank you so much for this app. *2022-10-08, version 2.0.4* To the developers & team, you guys are amazing people. The fact this app is free is astounding, you get so much access to so many vital things necessary for building good habits. After I pay my tuition for this semester and I’m sure I am in a good financial space, I will be contributing so others can continue to have access to such an amazing app. Thank you so much. **Developer response:** Thanks for the kind review and for being a valued member of the Most Days community! We're so happy to hear that you are building good habits and enjoy using the app. :) ### 5/5 — My little journal app *2022-10-04, version 2.0.3* I love how this app gives me notifications and the use is so simple. It holds me accountable for the things I want to improve on. Yes this app can be free if you truly can’t afford. But it takes true discipline and commitment for it to work. I don’t use this daily and I love how the name of this app is most days, it makes me feel better **Developer response:** Thanks for the nice review and for being a member of the Most Days community! We are glad that you find the app helpful and it makes you feel better. :) ### 5/5 — Most days app is very helpful! *2022-10-02, version 2.0.3* I love this app so much. It helped me develop a doable routine & definitely keeps me focused so I stay on track with my personal goals. The app is user friendly & has everything I need in one place. ### 5/5 — This app is really helpful for those struggling with mental health *2022-09-29, version 2.0.3* This app is very helpful, it connects you to people with similar struggles. It gives experts advice and helps with all kinds of personal problems. I also really appreciated that since I couldn't afford it it had reduced pay options, I was so dissapoonted when I saw the subscription price and thought never mind I'll have to get rid of this app but below it had a section for reduced pay and I was so happy I can finally get a app to help with my mental illness. **Developer response:** We're so glad to hear that our app is helping with your mental illness. Thanks for being part of the Most Days community! ### 5/5 — Great community *2022-09-27, version 2.0.2* I really love the people on there, everyone is so kind and loving I’m just grateful that people are willing to be nice with nothing in return, keep it up guys! ### 5/5 — Perfect!! *2022-09-21, version 2.0.2* I’ve only had this app for a day, but i am already in love!! I’ve been looking for an app that has all of these features for a long time. I love how integrated the community is with the app as well. It feels like a nice cohesive support network as opposed to an “extra feature.” Finally, I absolutely love the fact that there’s no pro features and everyone gets the same experience without a paywall. As a full time college student, this is a godsend to make the most of this beautiful app. When i am able to contribute, I will be more than happy to!! **Developer response:** Thanks so much for the lovely review and for being a member of the Most Days community! We're so glad to hear that we're the app that you've been looking for. :) ### 2/5 — Mental Health + Social Media? *2022-08-30, version 2.0.1* I felt like I was scrolling through person after person talking about eating disorders, depression, suicide, and other dark themes surrounding their life. I have a lot of things that trigger me, including topics like suicide and self harm. There’s no warning on posts or anything similar to that, so every time i looked through I had to set it down and decompress from all the negativity and trauma dumps there were. I’m sure this app works great for some people, for me it was a great diary for a while, but I have to make myself delete the app because it’s just not working for me.. :’) The app being so similar to social media is also really strange to me, like being able to receive comments and claps on posts about traumatic events feels really strange.. it’s like you watched the claps on your post trying to hope people like you, and yet it’s a mental health app— I don’t know, it’s just clearly not the space for me ### 5/5 — Takes the stress out of keeping your goals *2022-08-27, version 2.0.1* I love how this app prioritizes completing a habit rather than how consistent you are. Works great with my ADHD and the devs are super helpful and often implement feedback ### 5/5 — I absolutely recommend *2022-08-20* You don’t have to pay for the app at all and it actually helps me quite a lot. ### 4/5 — Great app, one glitch… *2022-08-16, version 1.1.44* I love this app, it helps me feel motivated and actually connect with others instead of talking to a bot to get help. It has videos that teaches about different topics and they’re really helpful. However, today, I noticed an issue. I was going to go into my most days app, but it just loads the logo and I cannot access the app. I don’t want to delete the app and redownload because I do not remember my password and I don’t want to lose my accountability partner. Please please please fix this if possible. If it helps at all, I did close the app when trying to fill out my mood because I didn’t know how I was feeling at the moment so that may have triggered a glitch as well. Thank you for reading :) **Developer response:** We are so sorry to hear that you cannot access the app. Please email us at support@mostdays.com so that we can help resolve the issue. ### 4/5 — One big issue *2022-07-26, version 1.1.43* While I love this app I never get notifications for when someone messages me and I hit the bell at the top corner of the message page and it always asks me to restart the app bc that page usually works. Other than that it’s a good app ### 4/5 — stuck on title screen *2022-07-25, version 1.1.43* i don't really have a review for this app yet because i haven't gotten the chance to use it, i just downloaded it and i can't use it because it's stuck on the title screen. i've tried restarting my phone, deleting and redownloading the app, fully closing the app, and nothing. i don't know if it's an issue with the app or my phone, but i would love to know why this is happening if possible. thanks! ### 5/5 — Awesome *2022-07-21, version 1.1.42* This app is amazing and completely free overall 10/10 but there is only a couple problems i am (and a friend i have talked to) unable to get into some of the group chat things in the app also a lot of the time it will say oops this page works most days plus restart the application and it still won’t work when i do. Again amazing but i hope this bug can get fixed:) **Developer response:** We are so glad that you like the app! And thanks for letting us know about the bug - we'll have our product team look into this. ## Most critical reviews (10 lowest-rated) ### 1/5 — NOT FREE *2022-12-29* Subscription required….after 3 months. VERY MISLEADING…. DON’T BOTHER. ### 1/5 — need subscription to actually use the app *2022-12-11, version 2.0.9* I was extremely disappointed and dissatisfied when I found out I needed a subscription to actually use this app. only after I wasted 30+ minutes setting this up they told me I had to get a (extremely overpriced) subscription. Do not recommend. ### 1/5 — Nope. *2022-07-13* If you are seriously struggling get professional help and not just an app-I beg of you. That site is a place for old women to gobble up young sad souls-it’s gross. You deserve better than that app. For real, girlfriend. ### 1/5 — Not Ready for Prime Time 😿 *2022-05-17, version 1.1.38* This app was recommended to me, and I agreed that it looked intriguing, and looked to be backed up by real science. So I was happy to give it a serious try. I tried at least twice to create a new account in this app, including five times of trying to save my list of routines and habits (20 items, re-created each time 🙀), and I still don’t have an account! Did I see a mention in one of the pages that this is an ALPHA piece of software?!! It sure feels like it. I wasted a couple hours wrestling with this thing. And now my mood is worse; thank you. 😿 **Developer response:** We are so sorry to hear that you've been running into issues creating a new account. This is not the experience we want new members to have. Please contact us at support@mostdays.com so that we can help. ### 1/5 — Won’t Open *2022-04-09* Pressed “continue” on first/main page (the one stating “You’re about to start the journey of self-improvement”), loads for a second, then changes back to “continue”. If I press “Log in” at the bottom, it will bring me to a sign in page, but when I press “create an account”, it goes back to the main page. Please fix. ### 1/5 — Bug *2022-02-09* Won’t let me get past « looks good » stage ### 1/5 — Help *2022-01-15* This app isn’t working. i’ve had to remake my list 3 times and when i finally got passed it, it wouldn’t let me go passed the “Looks Good!” page. ### 1/5 — App doesn’t work *2022-01-03, version 1.1.30* I was really excited about this app. So imagine my disappointment when I started creating my account and couldn’t progress farther than “finalize routine”. I keep pressing the Looks Good button and the little circle spins for a fraction of a second and then blips back to Looks Good. Over and over again. I deleted the program and loaded it again … same thing. Please tell me this is something they will fix. ### 1/5 — No *2021-07-25, version 1.1.14* I have been struggling with OCD for 15+ years. The app tells me to write down what I value more than my obsessive thoughts. I despise my obsessive thoughts and literally value ANYTHING more than them. No one who worked on this project has ever had OCD. Ocd is not organizing your pens in color order, it is the intrusion of thoughts that something you did, like failing to lock the door, turn of the stove, Parking your car, or washing your hands, is going to hurt yourself or someone else. ### 2/5 — I really wanted to keep using this app *2022-11-27, version 2.0.9* I really wanted to keep using this app, but the only routine it helped me establish was emailing customer service after the paywall had blocked the app again. Not the habit I wanted most days. I had a ‘scholarship’ but every other day it would revert to blocking me. Four times in one week? I’ll move on to something else. ## Most praised reviews (10 highest-rated) ### 5/5 — Can’t get back on *2024-03-07* This app is great but I can’t get back on by signing into my account. I was going to register for a full year subscription but will not pay if I can’t sign up. I am eligible for the app scholarship fee. I want to be able to login without having a by issues. The daily check ins helped me with my anxiety and depression. I wouldn’t have gotten through that period of my life without this app. **Developer response:** Hi obasihm - please contact us at support@mostdays.com and we'll be happy to get to the bottom of this issue for you. ### 5/5 — Just keeps getting better! *2024-01-03* I’ve been using this app for over a year now and I love it! Each new release gets better and better, and Sage, the AI habit coach, has been a thoughtful and really helpful addition. It’s so nice to have an app that gently helps you stay on track and improve your life and habits without scolding you or making you feel like you have to do everything, every day, perfectly, in order to make progress. I can see the improvements in my health and mood even when I’m absent for a while. It is well worth the subscription! **Developer response:** Thank you for the kind words! We are very happy to hear that Most Days has been a valuable tool for you. Keep up the great work! ### 5/5 — Best free app for organizing your life *2023-11-10* It really helped & made a difference. Even the videos are so helpful. I really hope it stays free forever since it helps so many people in many ways. From connecting with others to educating to helping you organize your life for healthy habits & routines. You can even track everything to see when you are consistent or not as well as see why with the notes on your moods. It helped me with my anxiety & depression. 10/10 App ❤️ **Developer response:** We are so happy to hear that Most Days has helped so you much already. Thank you for the kind words! Keep going and let us know if you need anything support@mostdays.com. ### 5/5 — Absolutely love this app *2023-11-04* This app is an amazing way to track your habits with the support of others! And not only is the app amazing but the team is also beyond amazing! They truly care about you and aren’t focused on the money, this app is one of the few where I fully support! Couldn’t recommend more **Developer response:** Thank you for being a Most Days member, and for supporting our mission! We are thrilled to hear our app has been of help you. If you ever need assistance, please reach out to support@mostdays.com. ### 5/5 — Most Days Review *2023-05-11* Even though I just got the app yesterday, it already feels like a fresh start. I love that if you can’t afford the options provided you can apply for a scholarship, I applied and received one and I was really able to check out the app. It breaks your everyday life down into steps which is actually helpful. So far I really like this app. **Developer response:** Welcome, and thank you for this review! Please reach out to support@mostdays.com if you ever need anything. ### 5/5 — I been fighting in Brutal, cruel , corrupt family law *2023-02-26* I am sold by lawyer and judges, I am victim of Bigamy, Domestic Violence , Financial Fraud , Identity Theft , cybersecurity and more , got no law because Hilda Solis is his cousin sister in law, I am fighting tyranny and corruption, My resources almost gone yet I am fighting alone, I will contribute latter after free my asset and my beautiful life from this hardship they created to steal my asset and divide among themself. Gratitude 🙏 I never never never give up. Any worries are gone thanks to my faith in God, universe is on my side. Thanks for your support, my mental health I strive to maintain 🙏🙏🙏🙌🙏🙏🙏 **Developer response:** We're so happy to hear Most Days has been helpful to you! ### 5/5 — A behavior-change app for the real world *2023-02-11, version 2.0.15* What I love most about Most Days is its acceptance, right from the get-go, that almost no one practices every desired behavior every day. I have the freedom to celebrate days when I complete a behavior that I have added to my list, and the freedom to say, “That’s okay, try again tomorrow” when I don’t. While there are other really good habit-building apps out there, I’ve always felt hounded to finish all the tasks on my list every day, to the point where I was marking them finished just so as not to break my streak. I eventually got frustrated, because I was not being honest with myself, and although I was able to change some behaviors, my focus ended up being more on the reward of getting those streaks than truly examining my behavior and working toward behavior that better serves me. The other thing that really impresses me about Most Days is that it was developed by professionals who have years of experience treating people who could benefit from a new outlook on their behavior and its causes. That, and really good customer service, have really made the difference for me between this and other science-backed behavior change apps. I’m grateful to have stumbled upon this app, and encourage others to give it a try. You won’t be sorry you did. **Developer response:** This is such an amazing review - thank you! This is why we created our app. We are so happy that you love it and that it has worked for you over other habit-building apps. It's about progress, not perfection. Thanks so much for being a part of the Most Days community! :) ### 5/5 — Love Most Days! *2023-01-02, version 2.0.12* Most days gently reminds you to check in each day on your personalized goals. I really enjoy the accountability partner portion of this app as well. This is one of the only apps I’ve actually checked back in on daily and monitored my progress. ### 5/5 — keeps on track *2022-11-17, version 2.0.8* This is the best application to use if your unable to plan your routine; it helps with routine of anything your struggling with; also if you los income family or person like me; it gives you the option to use the app for free; by applying for a scholarship which I’m really glad for; I’m glad this app was create and I love the creators; thank you so much. **Developer response:** Thanks for the great review! We are so happy to hear that you enjoy the app. We appreciate you being part of the Most Days community! ### 5/5 — I’m a better person for sticking to my routines. *2022-11-04, version 2.0.8* This provides me a simple way to nudge me forwards achieving my goals. I’m a better person for this app. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*