# Most Days: Habit Tracker — ADHD Daily Planner & Routines

> ADHD Daily Planner & Routines (iPhone/iPad app by Cristian Cojocaru.)

- Source: https://appshunter.io/ios/app/most-days-habit-tracker/id6807335724 (this page in markdown: same URL + `.md`)
- Developer: [Cristian Cojocaru](https://appshunter.io/developer/6797513526)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 40 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-09-03
- Data updated: 2026-10-26

## What is Most Days?

A habit tracker that measures the last four weeks as a rate, not a streak.

Miss a Wednesday and the needle moves. Nothing resets. Nothing is lost. The number goes back up when you do.

Built for brains that do not do consistent.

THE GAUGE
Every habit has a dial showing the share of the last 28 days you turned up for. It is a reading, not a scoreboard. There is no zero to fall to.

FIVE STATES, NOT TWO
Marked. Showed up. Paused. Missed. Not yet. One pushup counts as one pushup. A day you deliberately paused is not a day you failed.

PAUSE WITHOUT PENALTY
Going away, ill, or done with it for a week? Pause the habit. Paused days count.

FIX THE PAST, ALWAYS FREE
Tap any day to fill it in, including last week's. A rate you cannot correct is a rate that lies, so correction is never behind the paywall.

THE DETAILS OTHER TRACKERS MISS
- Your day starts when you say it does. Do the thing at 12:30am and it logs to the right day.
- Reminders per habit, several a day, worded like an adult wrote them.
- A one line note per day, and a five point mood if you want one. No prompts.
- An interactive Home Screen widget, and Lock Screen widgets.
- A colour per habit, or none.
- Mark a habit from the Shortcuts app, without opening Most Days.
- Flexible schedules: every day, certain weekdays, or X times a week.

YOUR RECORD NEVER LEAVES YOUR PHONE
No account. No sign-up. No servers of ours. Your record lives in one file on your device, yours to export whenever you like and to import back onto a new phone. That is not a privacy policy, it is the architecture.

FREE
Three habits, every feature above, both light and dark.

MOST DAYS PRO
Unlimited habits. Four more instruments: Steel, Verdigris, Claret and Amethyst. The full record instead of four weeks.

Buy it once and it never expires. Monthly and yearly options exist if you would rather spread the cost, and those renew until you cancel them.

Named for the only standard worth holding. Not every day. Most days.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mostdays-support.vercel.app/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Most Days Pro Yearly | $27.99 | per year |
| Most Days Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Most Days Pro Lifetime | $29.99 | one-time |


## Is Most Days safe?

Not enough ratings yet to assess Most Days.

## Is Most Days legit?

Most Days: Habit Tracker has limited verification signals. The AppsHunter Legitimacy Score for Most Days is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.2.2 — 2026-10-25

MOST DAYS 1.2.2

NEW

Most Days now fills the whole screen on iPhone Duo, folded or open.

### 1.2.1 — 2026-10-12

MOST DAYS 1.2.1

NEW

Most Days Pro for life now costs less than it did, and still never expires.

Smaller improvements to how Most Days appears in the App Store.

### 1.2 — 2026-10-06

MOST DAYS 1.2.0

NEW

When a miss drops out. Each habit's page says when its oldest miss leaves the 28 days.

Showed up. Write down the smallest version of a habit that still counts. Today shows it while the habit waits.

Retire a habit. It leaves Today and stays in Record with its lifetime rate.

A look back on Sundays. The week on one page, with room for a note.

The year in rates. How many weeks each habit held, on a card you can share.

A click when marking. Off unless you turn it on, and quiet when the phone is.

Amethyst. A fifth instrument: violet, with a gilt needle.

The rate still covers the last 28 days. Nothing resets.

### 1.1.1 — 2026-09-15

MOST DAYS 1.1.1

NEW

Language. Nine of them, in Settings, switching instantly.

A colour per habit. A tab on the card edge, not a repaint of the marks.

Mood on the day. Five dots beside the note, cool to warm. Optional, and never part of the rate.

Lock Screen widgets. Circular, rectangular and inline.

Shortcuts. Mark a habit from the Shortcuts app without opening Most Days.

Import. Most Days could always write an export file. Now it can read one back.

### 1.0.1 — 2026-09-07

MOST DAYS 1.0.1

- Added localizations for the United Kingdom, United States, Australia and Canada.
- Corrected the Pro section of the store listing.

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## More apps by Cristian Cojocaru

- [Verdict: Supplement Scanner](https://appshunter.io/ios/app/verdict-supplement-scanner/id6797513524)

All apps by Cristian Cojocaru: https://appshunter.io/developer/6797513526

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*