# Mostyle — A professional fitness app > Personalized fitness plans with progressive overload and video guidance. (iPhone/iPad app by Ahmad Eldeek.) - Source: https://appshunter.io/ios/app/mostyle/id6740729847 (this page in markdown: same URL + `.md`) - Developer: [Ahmad Eldeek](https://appshunter.io/developer/1261100845) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.6 · 73 MB - Languages: English - Released: 2025-01-29 - Data updated: 2026-06-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mostyle/id6740729847/reviews.md ## What is Mostyle? Everything you need to train in one app ! Mostyle builds a fully customized training plans with a progressive overload system around your body information, your goals, your fitness level, your schedule, and where you train. How it works? Answer a few quick questions about your gender, age, weight, height, where you train, training level, and goal. Mostyle generates a month by month workout program tailored specifically to your body needs with progressive overload to ensure great results. Train at the Gym or at Home Whether you're hitting the gym or working out from home with simple equipment and bodyweight, Mostyle builds structured plans for both environments. Detailed workout Guidance Each workout day comes with a full exercise list including sets, reps, weight, and target muscles. Follow along with video demonstrations and exercise guidance so you always know exactly what to do and how to do it. Track Your Progress Stay on top of your transformation with a built in progress tracker. Follow your weekly plan completion and see how far you've come week by week, month by month, to ensure that everything fits your body needs. ## Key features - Customized training plans - Progressive overload system - Gym and home workouts - Video exercise demonstrations - Progress tracking - Tailored to user goals ## Frequently asked questions about Mostyle ### What kind of workouts does Mostyle offer? Mostyle creates structured workout plans for both gym and home environments. These plans include detailed exercise lists with sets, reps, weight, and target muscles, accompanied by video demonstrations. ### How does Mostyle personalize workout plans? Mostyle generates month-by-month workout programs tailored to your body information, goals, fitness level, schedule, and training location after you answer a few quick questions. ### Can Mostyle help me track my fitness progress? Yes, Mostyle features a built-in progress tracker that allows you to monitor your weekly plan completion and see your transformation week by week and month by month. ### Is Mostyle suitable for beginners? Mostyle is designed to accommodate various fitness levels, including beginners. It generates plans based on your stated training level to ensure progressive overload and effective results. ### What devices is Mostyle available on? Mostyle is currently available for iPhone and iPod devices. ### How often is Mostyle updated? The latest version of Mostyle is 2.0.3, and it was last updated on June 1, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the user rating for Mostyle? Mostyle has a high user rating of 5.0 stars based on 2 ratings, indicating very positive user sentiment among its current users. ### Does Mostyle have ads? No, Mostyle does not contain advertisements, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 2.0.4 — 2026-06-02 What’s New in Version 2.0.4 We’ve fine-tuned a few things under the hood—nothing flashy, just a smoother experience. Enjoy! Thanks for using our app! We’d love to hear your feedback. ### 2.0.3 — 2026-06-01 What’s New in Version 2.0.3 We’ve fine-tuned a few things under the hood—nothing flashy, just a smoother experience. Enjoy! Thanks for using our app! We’d love to hear your feedback. ### 2.0.2 — 2026-04-23 What's New: - Profile completion now feels smoother, with loading staying visible until your next screen is ready. ### 1.2.2 — 2025-08-26 What’s New in Version 1.2.2 We’ve fine-tuned a few things under the hood—nothing flashy, just a smoother ride. Enjoy! Thanks for using our app! We’d love to hear your feedback. ### 1.2.1 — 2025-07-03 What’s New in Version 1.2.1 We’ve fine-tuned a few things under the hood—nothing flashy, just a smoother ride. Enjoy! Thanks for using our app! We’d love to hear your feedback. ## Apps similar to Mostyle | App | Rating | Price | Category | | --- | --- | --- | --- | | [TrainMate - AI Fitness Coach](https://appshunter.io/ios/app/trainmate-ai-fitness-coach/id6451146115) | 4.8 (95) | Free | Health & Fitness | | [Technique Fitness](https://appshunter.io/ios/app/technique-fitness/id1642192801) | 4.6 (72) | Free | Health & Fitness | | [STAX – Flexible Gym Membership](https://appshunter.io/ios/app/stax-flexible-gym-membership/id1628334773) | 3.6 (14) | Free | Health & Fitness | | [Sporter.com](https://appshunter.io/ios/app/sportercom/id1486575952) | 2.7 (6) | Free | Health & Fitness | | [Dr Nutrition](https://appshunter.io/ios/app/dr-nutrition/id1516446052) | 3.9 (12) | Free | Health & Fitness | | [FitFlow: Fitness Tracker](https://appshunter.io/ios/app/fitflow-fitness-tracker/id6749586054) | 1.5 (2) | Free | Health & Fitness | ## More apps by Ahmad Eldeek - [TeoriArabiska](https://appshunter.io/ios/app/teoriarabiska/id1261100846) All apps by Ahmad Eldeek: https://appshunter.io/developer/1261100845 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*