# Motab3a - متابعة — Client follow-up for coaches

> Client follow-up for coaches (iPhone/iPad app by mohsen elsayed.)

- Source: https://appshunter.io/ios/app/motab3a/id6789556427 (this page in markdown: same URL + `.md`)
- Developer: [mohsen elsayed](https://appshunter.io/developer/6789556429)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 48 MB
- Languages: American English
- Released: 2026-08-20
- Data updated: 2026-10-31

## What is Motab3a?

Motab3a is the all-in-one platform built for fitness coaches and their trainees.

FOR COACHES
• Manage your entire client roster from your phone
• Build workout plans with sets, reps and target weights
• Create meal plans with full macro breakdowns
• See every logged session and meal as it happens
• Message clients directly, with photos, video and voice notes
• Send onboarding forms and scheduled check-ins
• Publish a coach profile and take on new clients

FOR TRAINEES
• Follow your plan day by day, with exercise demos
• Log every set — reps, weight, and how it felt
• Track meals and hit your calorie and macro targets
• Ask the built-in nutrition assistant anything, any time
• Watch your progress, streaks and personal bests build up
• Stay in touch with your coach between sessions
• Browse coach profiles and reviews to find the right fit

Fully bilingual in Arabic and English, with complete right-to-left support.

Trainees use Motab3a free of charge.

## Is Motab3a safe?

Not enough ratings yet to assess Motab3a.

## Is Motab3a legit?

Motab3a - متابعة has limited verification signals. The AppsHunter Legitimacy Score for Motab3a is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.4.1 — 2026-10-03

Improved direct invite process.

### 1.4.0 — 2026-09-28

Start training today, with or without a coach.

• Starter plans are back — pick one that fits your week and begin. Every exercise now has a short video showing how it's done.
• Voice notes in chat: hold the mic to record, slide away to cancel.
• Logging a meal by voice is fixed.
• Your coach is easier to reach from Today.
• Tap the illustration on Meals to log one straight away.
• Calories and macros line up properly in your meal history.
• The app now tells you when a new version is out.

### 1.3.1 — 2026-09-26

You no longer need a coach to start. New trainees get a starter plan from the app itself and can train, log and track from day one — a coach became an upgrade rather than a requirement.

FIRST RUN
• Four questions answered with photographs instead of lists, and each answer names the plan it leads to before you pick it.
• Your calorie and macro targets are revealed as the same ring you will read every day afterwards.

MEALS
• A meal is a meal now, not a handful of loose foods. The diary groups what you logged together, with the time and what it came to.
• Tap a day to open it. Older days have a screen of their own.
• Hold the microphone to speak, the way you would anywhere else, and slide away to cancel.
• Examples show the shape to type in, and anything the app guessed rather than read is flagged for you to correct.
• The day now rolls over at 5 AM, so a late meal counts toward the night it belongs to.

WORKOUTS
• Finishing a workout is a moment, and it leaves you on Progress with your numbers already updated.

FOR COACHES
• Forms: every form you have sent a trainee in one place, filtered by who owes what, with their answers — and they appear in your chat where they happened.
• Exercise history rebuilt: every set shows reps and weight with units, next to what you asked for, and by how much it missed.
• Meal plans total each day and each meal, with macros on every food.
• Building a plan no longer starts by asking how long the cycle is. Add days as you go, and Save points at whatever is missing.
• Explore coaches, and see how others present themselves.
• A green dot shows which trainees have the app open.
• Hide your profile from Find a coach without deleting it. Your trainees and anyone who has already applied are unaffected.
• Notifications are kept now, not only sent. A bell holds everything you missed.

FIXED
• Voice recording on Android. The microphone permission was missing from the app itself, so it could never be granted.
• The keyboard no longer covers buttons, and chat follows it down.
• Sheets no longer sit under the Android navigation buttons.
• Taps land where you aim them, and tapping outside anything closes it.

### 1.1.0 — 2026-09-09

Talk to a coach before you commit. A join request now opens a chat where you can message, share photos and fill in their forms — and you can apply to several coaches at once.

Coaches: build intake forms and send them in chat. Plan creation is now step by step, with a cycle that repeats, rest timers between sets, one-tap plan duplication and a live calorie total.

Also: delete messages, pinch to zoom photos, a setup checklist for new coaches, and Back now returns where you expect.

### 1.0.2 — 2026-08-26

Coaches can now publish pricing plans. Create plans like Bulking or Recovery,
set a price for each duration you offer, and trainees see them on your profile.

Also fixed: reviews left by trainees now appear on a coach's profile instead
of showing "No reviews yet".

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*