# MOTION HQ — A High Performance Community

> High-performance community app for training, recovery, and wellness services. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/motion-hq/id6786902235 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 12 App Store ratings
- Age rating: 17+
- Requires: iOS 16.4 · 121 MB
- Languages: American English
- Released: 2026-07-09
- Data updated: 2026-09-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/motion-hq/id6786902235/reviews.md

## What is MOTION HQ?

Train. Recover. Perform. Welcome to MOTION.

MOTION is more than a gym—it's a high-performance community where elite coaching, advanced recovery, and integrated wellness come together under one roof. Built for people who want to move better, feel better, and perform at their highest level, MOTION provides everything you need to train, recover, and thrive.

WHAT YOU CAN DO

Reserve Classes
Book your spot in HYROX, Strength Training, Yoga, Pilates, and other expert-led classes designed to challenge and inspire.

Schedule Wellness Services
Access a team of world-class professionals, including dietitians, physical therapists, massage therapists, chiropractors, and personal trainers. 

Manage Your Membership
View your membership details, update billing information, and check in with ease.

Recover Like an Athlete
Enjoy unlimited access to our recovery room, featuring infrared saunas, cold plunges, Normatec compression therapy, and more.

Connect with Expert Coaches
Build relationships with elite trainers and book one-on-one sessions tailored to your goals.

Stay Connected
Receive updates on classes, events, schedule changes, and everything happening within the MOTION community.

THE MOTION DIFFERENCE

MOTION was built around a simple belief: performance isn't just about how hard you train—it's about how well you recover and care for your body. Our state-of-the-art facility combines world-class fitness, cutting-edge recovery, and expert wellness services in one integrated experience.

Whether you're pushing through a challenging workout, recovering from your latest training session, working with a physical therapist, dialing in your nutrition, or receiving hands-on treatment from a massage therapist or chiropractor, every aspect of MOTION is designed to help you move, recover, and perform at your best.

One community. One facility. Everything you need to perform.

LOCATIONS:
• SouthPark — 2101 Rexford Rd, Charlotte, NC
• Myers Park — 2820 Selwyn Ave, Charlotte, NC

## Key features

- Reserve expert-led classes
- Schedule wellness services
- Manage membership details
- Access recovery room amenities
- Connect with expert coaches
- Receive community updates


## Frequently asked questions about MOTION HQ

### What types of classes can I reserve with MOTION?

You can reserve spots in HYROX, Strength Training, Yoga, Pilates, and other expert-led classes designed to challenge and inspire.

### What wellness services are available through MOTION?

MOTION provides access to dietitians, physical therapists, massage therapists, chiropractors, and personal trainers.

### What recovery amenities does MOTION offer?

Users have unlimited access to the recovery room, which includes infrared saunas, cold plunges, and Normatec compression therapy.

### How can I manage my membership with MOTION?

The app allows you to view your membership details, update billing information, and check in with ease.

### Does MOTION have ads?

No, MOTION is ad-free, allowing for an uninterrupted user experience focused on your performance and wellness.

### What is the age rating for MOTION?

MOTION has an age rating of 17+, indicating it is intended for adult users.

### How often is MOTION updated?

The app was last updated on September 2, 2026, with version 107.0.0, suggesting regular updates for new features and improvements.

### What devices support MOTION?

MOTION is supported on both iPhone and iPad devices, making it accessible for Apple users.

## Version history (last 2 releases)

### 107.0.0 — 2026-09-02

Bug fixes and performance enhancements

### 6.1.1 — 2026-07-09

No release notes.

## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
- [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768)
- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

## Related topics

[motion fitness](https://appshunter.io/ios/topics/motion-fitness) · [outdoor heart sutra companion](https://appshunter.io/ios/topics/outdoor-heart-sutra-companion)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*