# Motivated Lately Training — Health & Fitness

> Health & Fitness (iPhone/iPad app by Courtney Davis.)

- Source: https://appshunter.io/ios/app/motivated-lately-training/id6476047127 (this page in markdown: same URL + `.md`)
- Developer: [Courtney Davis](https://appshunter.io/developer/1725635673)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 133 MB
- Languages: British English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2024-01-15
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/motivated-lately-training/id6476047127/reviews.md

## What is Motivated Lately Training?

You are unique, and so should be your fitness journey. It's time to unlock what is motivating you to take the next step in your fitness and nutrition.  I am here to help you achieve your goals through the most personalize training experience possible. 

Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. 

Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

You deserve to be the best. That’s why Motivated Lately Training have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.


## Version history (last 5 releases)

### 4.0 — 2026-01-29

Bug fixes and performance improvements

### 3.5.2 — 2025-04-17

Bug fixes and performance improvements

### 3.5 — 2025-03-07

Bug fixes and performance improvements

### 3.4.1 — 2025-01-29

Bug fixes and performance improvements

### 3.4 — 2025-01-27

Bug fixes and performance improvements

## Apps similar to Motivated Lately Training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [A-Training Fitness](https://appshunter.io/ios/app/a-training-fitness/id6468958561) | — | Free | Health & Fitness |
| [Infinite F.I.T.](https://appshunter.io/ios/app/infinite-fit/id1619086737) | 5.0 (2) | Free | Health & Fitness |
| [Body2Mind](https://appshunter.io/ios/app/body2mind/id6742499276) | 5.0 (4) | Free | Health & Fitness |
| [Elite Mind + Fitness](https://appshunter.io/ios/app/elite-mind-plus-fitness/id6478966183) | 5.0 (6) | Free | Health & Fitness |
| [Pain-Free Movement](https://appshunter.io/ios/app/pain-free-movement/id6449015709) | 5.0 (6) | Free | Health & Fitness |
| [Kaizen Online Training](https://appshunter.io/ios/app/kaizen-online-training/id6740135958) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*