# MOTRA — Effort-based fitness tracking > Effort-based fitness tracking (iPhone/iPad app by MOTRA APP LTD.) - Source: https://appshunter.io/ios/app/motra/id6756487760 (this page in markdown: same URL + `.md`) - Developer: [MOTRA APP LTD](https://appshunter.io/developer/1854705109) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 17.0 · 52 MB - Languages: American English - Released: 2026-01-14 - Data updated: 2026-09-04 - User reviews in markdown: https://appshunter.io/ios/app/motra/id6756487760/reviews.md ## What is MOTRA? Most fitness platforms track movement. MOTRA tracks effort. MOTRA is a fitness platform that rewards real work. Connect your wearable, complete a run, ride, walk, or workout, and earn Effort Points based on the intensity of your session. MOTRA uses heart rate data to measure how hard you worked during each activity. Time spent in different heart rate zones is converted into Effort Points, giving you a clearer picture of the effort behind every session. The harder and more consistently you train, the more you build. HOW MOTRA WORKS Train as normal Use your supported wearable to track heart rate during runs, rides, walks, and other supported activities. Earn Effort Points Your Effort Points are based on session intensity, using time spent in heart rate zones. Build monthly rewards At the end of each month, eligible Effort Points become $MOT tokens. Track real progress See your training, effort, and reward history in one simple place. WHY MOTRA IS DIFFERENT Most fitness platforms reward surface metrics. Steps. Distance. Time. But those numbers do not always show how hard you worked. MOTRA is built around effort. A steady Zone 2 run. A hard interval session. A ride that pushes your limits. A walk that gets you moving again. Every session counts. BUILT FOR CONSISTENCY Progress is not always linear. Some days are fast. Some days are slow. Some days are just about showing up. MOTRA gives every session a purpose by recognising the work behind it. Your effort is measured, verified, and converted into Effort Points, helping you stay consistent over time. NO CRYPTO KNOWLEDGE NEEDED MOTRA is designed to feel like a modern fitness platform. You do not need crypto experience to start. Train. Earn Effort Points. Track your rewards. The technical layer runs in the background, so you can focus on training. BUILT FOR REAL TRAINING MOTRA is for runners, cyclists, walkers, and everyday athletes who value consistency. Whether you are chasing a personal best, building your base, or simply getting back into training, MOTRA gives your effort more meaning. FEATURES Heart rate based effort tracking Effort Points earned from verified activity Monthly reward system Wearable data validation Training history and progress tracking Designed for runners, cyclists, walkers, and everyday athletes Simple onboarding No crypto knowledge required to get started MOTRA is not about shortcuts. It is about showing up, putting in the work, and building value through verified effort. Train with purpose. Earn with effort. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ MOTRA Terms: https://www.motraapp.com/terms Privacy Policy: https://www.motraapp.com/privacy-policy ## Version history (last 5 releases) ### 3.5 — 2026-09-02 Version 3.5 brings backend and privacy improvements, and gets MOTRA ready for iOS 27. - Backend improvements for a more reliable and stable experience. - Privacy improvements across the app. - Compatibility updates for iOS 27. ### 3.4 — 2026-08-26 Version 3.4 makes Coach plans more dependable and accurate, adds clearer Time Trial guidance, keeps referral rewards current, and reduces background energy use. - More dependable Coach plans with stable current weeks and more consistent adaptations. - More accurate structured workout distances across Coach, Calendar, Apple Watch, and Garmin. - Clearer Time Trials with consistent benchmark distances, a five-minute warm-up, and a five-minute cool-down. - Referral codes now show the current reward and eligibility for the active offer. - Reduced background energy use for more efficient Health syncing and app animations. ### 3.3 — 2026-08-13 3.3 brings more reliable syncing and guided workouts, smoother onboarding and sharing, plus security and stability improvements. - More reliable Apple Health syncing, helping recent activities appear sooner and reducing missed syncs. - Improved guided workouts for Apple Watch and Garmin, with more accurate time, distance, recovery and heart-rate targets. - Smoother sign-in, account setup, password reset and referral forms. - More reliable saving and sharing of workout cards. - Enhanced security, privacy and crash diagnostics. ### 3.2 — 2026-07-24 Version 3.2 adds a beginner-friendly running plan and wallet QR code scanning. - New to Running: Start your running journey with a beginner-friendly training plan in Coach. - Wallet QR scanning: Scan QR codes when sending MOTRA to enter recipient wallet addresses quickly and accurately. ### 3.1.1 — 2026-06-30 Bug fixes and reliability improvements. ## Apps similar to MOTRA | App | Rating | Price | Category | | --- | --- | --- | --- | | [Motra AI Workout Fitness Coach](https://appshunter.io/ios/app/motra-ai-workout-fitness-coach/id1548577496) | 4.7 (3,020) | Free | Health & Fitness | | [Sonar - Health & Performance](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849) | 4.6 (335) | Free | Health & Fitness | | [FITIV Pulse - Workout Tracker](https://appshunter.io/ios/app/fitiv-pulse-workout-tracker/id942494517) | 4.6 (12,632) | Free | Health & Fitness | | [JEFIT Workout Plan Gym Tracker](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000) | 4.8 (46,871) | Free | Health & Fitness | | [Gentler Streak Workout Tracker](https://appshunter.io/ios/app/gentler-streak-workout-tracker/id1576857102) | 4.7 (8,803) | Free | Health & Fitness | | [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.9 (13,118) | Free | Health & Fitness | ## More apps by MOTRA APP LTD - [Tims Journal](https://appshunter.io/ios/app/tims-journal/id6757202338) All apps by MOTRA APP LTD: https://appshunter.io/developer/1854705109 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*