# Moun Health: Mounjaro Zepbound — GLP-1 Shot Free Ozempic Wegovy

> Comprehensive GLP-1 medication and weight loss journey tracker. (iPhone/iPad app by Leivio Ramos de Fontenele.)

- Source: https://appshunter.io/ios/app/moun-health-mounjaro-zepbound/id6760874134 (this page in markdown: same URL + `.md`)
- Developer: [Leivio Ramos de Fontenele](https://appshunter.io/developer/1886604704)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 76 MB
- Languages: American English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2026-06-22
- Data updated: 2026-09-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/moun-health-mounjaro-zepbound/id6760874134/reviews.md

## What is Moun Health?

Built for people using Zepbound®, Mounjaro®, Wegovy®, Ozempic® and other GLP-1 medications for weight loss. Get free tools to track GLP-1 shots and doses, weight, side effects, symptoms, hydration, activity and progress without a subscription.

Go further with AI meal tracking, weight loss projections, protein and calorie tracking, Bluetooth smart scales, body composition, bioimpedance, lab results and body measurements from photos.

From your first semaglutide or tirzepatide injection to goal weight and maintenance, keep your GLP-1 journey in one place.

GLP-1 DOSE & SHOT TRACKER

Log every Zepbound, Mounjaro, Wegovy or Ozempic injection with date, time and dose. View your shot history and dosage changes.

SMART DOSE REMINDERS

Set reminders for your weekly GLP-1 injection and know when your next semaglutide or tirzepatide dose is due.

AI WEIGHT LOSS PROJECTIONS

Track your weight loss trend and projected path toward your goal weight. Predictive AI analyzes your data to estimate future milestones.

Projections are estimates and are not medical predictions.

AI FOOD & MEAL TRACKER

Snap a photo of your meal or describe what you ate. AI identifies foods and estimates calories, protein, carbs and fat.

Track nutrition, macros, calories and protein goals throughout your GLP-1 weight loss journey.

BLUETOOTH SMART SCALES

Connect compatible Bluetooth body composition scales and automatically record measurements.

Track weight, body fat, muscle mass, body water, visceral fat and more.

BODY COMPOSITION & BIOIMPEDANCE

Import bioimpedance measurements, including InBody® and RelaxMedic® data. Follow muscle mass, body fat and other body composition metrics.

BODY MEASUREMENTS FROM PHOTOS

Using computer vision and two photos, Moun Health estimates body measurements and composition indicators to show progress beyond the scale.

GLP-1 SIDE EFFECT & SYMPTOM TRACKER

Log appetite, nausea, fatigue, mood, energy and other symptoms. Spot patterns with Zepbound, Mounjaro, Ozempic, Wegovy, semaglutide or tirzepatide.

LAB RESULTS

Import lab reports and view results alongside your weight, nutrition, symptoms and body composition.

WEEKLY AI RECAP

Get a weekly recap of weight, injections, nutrition, protein and symptoms. AI insights highlight trends in your data.

FITNESS & ACTIVITY TRACKING

Log strength training, walking, running, swimming and other workouts. Track duration, distance, pace and estimated calories burned.

APPLE HEALTH

Sync weight and activity data with Apple Health.

MAINTENANCE MODE

Reached your goal weight? Set your target weight range and continue tracking during maintenance.

DOSE TAPER & INJECTION INTERVALS

If you and your healthcare provider are reducing your dose or increasing time between injections, track each phase, dose and interval.

YOUR GLP-1 JOURNEY IN ONE APP

• Zepbound, Mounjaro, Wegovy & Ozempic
• GLP-1 shot, injection & dose tracker
• Semaglutide & tirzepatide tracking
• Weight loss & goal weight
• AI weight projections
• AI food & meal tracking
• Calories, protein & macros
• Side effects & symptoms
• Bluetooth smart scales
• Body composition & bioimpedance
• Body measurements from photos
• Lab results
• Fitness & activity tracking
• Weekly AI insights
• Weight maintenance

Moun Health brings your GLP-1 weight loss journey together: shots, doses, weight, food, protein, symptoms, activity, labs and body composition.

IMPORTANT NOTICE

Moun Health is a health tracking and educational tool. It does not provide medical diagnoses or advice and does not replace a healthcare professional. Consult a qualified provider before changing medications or doses.

Moun Health is independent and is not affiliated with or endorsed by Novo Nordisk, Eli Lilly or any pharmaceutical company. All trademarks belong to their respective owners.

Terms of Use:
https://mounhealth.com/terms

Privacy Policy:
https://mounhealth.com/privacy

## Key features

- GLP-1 dose and injection tracking
- Smart dose reminders
- Guided taper program
- Post-goal maintenance mode
- AI meal analysis
- Custom GLP-1 charts
- Symptom and mood journaling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 6-Month Plan | $12.99 | per 6 months |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/moun-health-mounjaro-zepbound/id6760874134/reviews.md

### 5/5 — Simple, Smart, and Incredibly Useful

*2026-07-27*

I downloaded this expecting a simple tracker, but it’s much more than that. The progress insights and health tracking features have helped me build better habits and stay consistent. It’s one of the few health apps I actually use every day.

**Developer response:** Thank you so much for the thoughtful review! We’re really glad Moun Health has become more than just a tracker for you and that the progress insights and health tracking are helping you build better habits. We truly appreciate you taking the time to share this. 💚

## Frequently asked questions about Moun Health

### What GLP-1 medications does Moun Health track?

Moun Health tracks Ozempic, Mounjaro, Wegovy, Zepbound, semaglutide, and tirzepatide. It supports logging injections, tracking side effects, and analyzing meals for users of these medications.

### Does Moun Health offer reminders for injections?

Yes, Moun Health provides smart dose reminders that can be set by day and time to ensure you don't miss your weekly semaglutide or tirzepatide shot. It also offers missed-dose notifications.

### Can Moun Health help with tapering off GLP-1 medication?

Yes, Moun Health includes a guided taper program that builds a structured week-by-week plan to gradually and safely reduce your dosage. You can track each phase and your progress.

### What kind of charts does Moun Health offer for GLP-1 users?

Moun Health provides specialized charts including active medication concentration over time, goal-weight projection, dose-effectiveness analysis, post-goal maintenance zones, and body composition trends.

### How does Moun Health analyze meals?

Moun Health uses NutroGo, an AI meal analysis feature, to provide instant nutrition breakdowns (calories, protein, carbs, fat) when you snap a photo of your meal or describe it. This is designed to help users meet protein goals.

### What is the subscription cost for Moun Health?

Moun Health offers a 6-Month Plan for $12.99, which includes a 3-day free trial. The app itself is free to download and use with in-app purchases available.

### Does Moun Health integrate with Apple Health?

Yes, Moun Health integrates with Apple Health to sync weight, movement, and activity data, providing a more complete picture of your weight loss journey.

### What is the age rating for Moun Health?

Moun Health has an age rating of 12+, making it suitable for teenagers and older users interested in tracking their health and medication adherence.

## Version history (last 5 releases)

### 1.0.46 — 2026-09-10

What's New:

- Previous doses: you can now automatically add past doses when setting up your journey and review the dates before confirming.
- More rewarding goals: new animations celebrate when you hit your daily hydration, nutrition, and exercise goals.
- Refreshed experience: improvements to the welcome, loading, and subscription screens.
- AI that keeps evolving: we’re continuously upgrading our AI models to deliver smarter meal analysis and more advanced, personalized insights.
- Plus fixes and improvements to weight syncing, progress sharing, and the overall app experience.

### 1.0.45 — 2026-09-08

What's New:

- Bluetooth scales: connect a compatible body composition scale and take measurements directly in Moun Health. Your results are automatically saved in the app.
- New body composition report: track body fat, muscle mass, body water, and other metrics with reference ranges.
- Symptom risk: check your daily risk, understand the main contributing factors, and get personalized guidance.
- Community: share experiences, connect with other users, and join discussions.
- Smart body measurements: a new guided front and side photo capture helps you track your progress.
- Dark mode and Home Screen widget.
- Improved barcode logging for liquid foods and drinks, making them quicker and easier to track.

This update also includes performance and stability improvements, along with general bug fixes.

### 1.0.44 — 2026-09-05

What’s New in This Version

- Connect your Bluetooth scale and automatically record your weight, lean mass, and body composition data in the app, with no manual entry
- Compatible with OKOK and Xiaomi scales, plus dozens of models sold under other brands
- Get a complete measurement report with body fat, lean mass, body water, skeletal muscle, visceral fat, and basal metabolic rate
- In Body Composition, tap View Models to see the full list of compatible scales
- New Community section on the home screen, featuring posts shared by other users
- Drinks scanned by barcode now include serving size in ml and automatically add to your hydration tracking
- Visual improvements and bug fixes across Body Composition, Meals, and Photos

### 1.0.43 — 2026-09-01

What's New

- Daily Risk Score: a new overall risk score gives you a quick view of your daily risk level, with a visual gauge and key contributing factors.
- Menstrual cycle: your cycle is now taken into account when assessing muscle-related risk.
- Apple Health: improved syncing of body fat, lean mass, and bioimpedance data.
- Improved Hydration, Health Metrics, and Bioimpedance tracking.
- Weaning: new support for gradually reducing your dose, with a step-by-step plan, phase-based schedule, weight regain tracking, and automatic adjustments to the pace.
- Projected weight journey: see how your current weight could progress toward your goal. For goals involving more than 20% weight loss, the projection is recalculated in stages. An “estimated projection” label is shown until enough weigh-ins are available.
- Other improvements and refinements for a smoother experience.

### 1.0.42 — 2026-08-29

Improvements and fixes to make the app even better.

## Related topics

[zepbound tracker](https://appshunter.io/ios/topics/zepbound-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*