# Mova - Fitness Instruction

> Generates workout intervals from Spotify playlists for timer app import. (iPhone/iPad app by James Watts.)

- Source: https://appshunter.io/ios/app/mova-fitness-instruction/id6738900718 (this page in markdown: same URL + `.md`)
- Developer: [James Watts](https://appshunter.io/developer/1782827374)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 19 MB
- Languages: American English
- Released: 2025-07-28
- Data updated: 2026-06-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mova-fitness-instruction/id6738900718/reviews.md

## What is Mova?

Give the Mova app a link to a public Spotify playlist and it will return the data to build all the custom intervals in your Seconds app directly to your clipboard. Create a new timer and choose 'Import From Clipboard' to create custom intervals based on the length of every song in your playlist.

## Key features

- Spotify playlist integration
- Custom interval generation
- Clipboard data export
- Timer app import compatibility
- Song-based interval timing

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mova-fitness-instruction/id6738900718/reviews.md

### 5/5 — What a timesaver!

*2025-07-29*

Incredible app for using my Spotify playlist to create an interval timer. My fitness instruction is seemless now.

**Developer response:** Thank you for trying out the app! We are so glad it's saving you time. We have more features coming soon!

## Frequently asked questions about Mova

### How does Mova create workout intervals?

Mova analyzes a provided Spotify playlist and uses the duration of each song to build custom workout intervals. This data is then prepared for easy import into your preferred timer application.

### What timer apps are compatible with Mova?

The app is designed to export data that can be imported into timer apps that support clipboard import. The description specifically mentions the 'Seconds' app.

### Can I use Mova without a Spotify Premium subscription?

The provided data does not specify if a Spotify Premium subscription is required for Mova to access playlist data. However, typically, Spotify API integrations may have certain limitations for free users.

### Does Mova have ads?

No, Mova does not contain advertisements. The app is free to use and does not include any in-app purchases or ads.

### What devices does Mova support?

Mova is available for iPhone and iPod devices. It is compatible with iOS versions suitable for its age rating of 4+.

### How often is Mova updated?

Mova was last updated on August 3, 2025, with version 0.2.0. This indicates recent development activity, suggesting potential for future updates and improvements.

### What is the user sentiment for Mova?

Based on the limited data, Mova has a perfect 5.0-star rating from 2 reviews, indicating very positive initial user reception.

### Is Mova suitable for all ages?

Yes, Mova has an age rating of 4+, making it suitable for a wide range of users including children and adults.

## Version history (last 2 releases)

### 0.2.0 — 2025-08-03

Create an account and save all your playlists!

### 0.1.0 — 2025-07-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*