# Move and Cook

> Integrated fitness routines and healthy meal planning with shopping list generation. (iPhone/iPad app by Kikifit FZ LLE.)

- Source: https://appshunter.io/ios/app/move-and-cook/id6504843529 (this page in markdown: same URL + `.md`)
- Developer: [Kikifit FZ LLE](https://appshunter.io/developer/1754076987)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 20 MB
- Languages: American English
- Released: 2024-07-21
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/move-and-cook/id6504843529/reviews.md

## What is Move and Cook?

Move and Cook is your ultimate health and fitness companion app, seamlessly integrating workout routines with meal planning. Tailored for individuals seeking a balanced lifestyle, it offers personalised exercise plans designed by a fitness expert to suit varying levels and goals.  Coupled with its innovative feature is a virtual recipe book boasting a diverse range of nutritious meals, catering to dietary preferences and restrictions. Users can explore, save, and create shopping lists directly from the app, making meal preparation effortless and enjoyable.  Whether you're a beginner or a seasoned health enthusiast, Move and Cook empowers you to achieve your wellness goals with ease, ensuring that every step towards a healthier you is both effective and delicious.

## Key features

- Personalized exercise plans
- Virtual recipe book
- Dietary preference catering
- Shopping list creation
- Workout and meal integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/move-and-cook/id6504843529/reviews.md

### 5/5 — User Friendly & Effective

*2025-07-01*

This app is seriously one of the best fitness and nutrition apps I have ever used! The recipes on there are so delicious and so easy to follow. I love that she attaches her videos to the recipes so I can just watch for an easy copy. And I love that I get new workouts every four weeks and that the abstracts my progress for each exercise so I can easily progressive overload. It’s very challenging and keeps me on track without having to figure out the formula myself! Can’t recommend this app enough!

## Frequently asked questions about Move and Cook

### What types of workouts does Move and Cook offer?

Move and Cook provides personalized exercise plans designed by a fitness expert to suit varying levels and goals. The specific types of workouts are tailored to individual user needs and objectives.

### Can Move and Cook accommodate dietary restrictions?

Yes, the virtual recipe book in Move and Cook boasts a diverse range of nutritious meals that cater to dietary preferences and restrictions. Users can find meals suitable for their specific needs.

### Does Move and Cook help with grocery shopping?

Absolutely. Users can explore recipes and create shopping lists directly from the app, making meal preparation effortless. This feature streamlines the process of gathering ingredients.

### What is the age rating for Move and Cook?

Move and Cook has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in health and fitness.

### On which devices can I use Move and Cook?

Move and Cook is currently supported on iPhone and iPod devices. This ensures accessibility for users within the Apple ecosystem.

### How often is Move and Cook updated?

The latest version of Move and Cook is 2.0, and it was last updated on October 17, 2025. This suggests a commitment to ongoing development and improvements.

### Is Move and Cook free to download?

Yes, Move and Cook is available for free download. While the core app is free, it does offer in-app purchases for additional features or content.

### What is the user sentiment for Move and Cook?

Based on the available data, Move and Cook has a perfect rating of 5.0 stars from 1 rating. This indicates a highly positive initial user experience.

## Version history (last 2 releases)

### 2.0 — 2025-10-17

Wearables support and barcode scanner added.

### 1.0 — 2024-07-21

No release notes.

## Apps similar to Move and Cook

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MealBox: Recipes & Meal Plan](https://appshunter.io/ios/app/mealbox-recipes-and-meal-plan/id1672833949) | 5.0 (2) | Free | Health & Fitness |
| [FP Collective](https://appshunter.io/ios/app/fp-collective/id6480584901) | — | Free | Health & Fitness |
| [BodyInnovator](https://appshunter.io/ios/app/bodyinnovator/id6695741562) | — | Free | Health & Fitness |
| [Boost Your Body](https://appshunter.io/ios/app/boost-your-body/id6744071032) | — | Free | Health & Fitness |
| [Auralia](https://appshunter.io/ios/app/auralia/id1614655437) | — | Free | Health & Fitness |
| [Fit Positive](https://appshunter.io/ios/app/fit-positive/id6740782843) | 5.0 (1) | Free | Health & Fitness |

## More apps by Kikifit FZ LLE

- [Move & Cook Premium](https://appshunter.io/ios/app/move-and-cook-premium/id6747340090)

All apps by Kikifit FZ LLE: https://appshunter.io/developer/1754076987

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*