# MOVE by Love Sweat Fitness — #1 At Home Workouts for Women

> At-home women's fitness app with guided workouts and community support. (iPhone/iPad app by Love Sweat Fitness, Inc..)

- Source: https://appshunter.io/ios/app/move-by-love-sweat-fitness/id1445475275 (this page in markdown: same URL + `.md`)
- Developer: [Love Sweat Fitness, Inc.](https://appshunter.io/developer/1445475274)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.40/5 from 942 App Store ratings · 202 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 83 MB
- Languages: American English
- Released: 2019-03-15
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/move-by-love-sweat-fitness/id1445475275/reviews.md

## What is MOVE by Love Sweat Fitness?

MOVE by Love Sweat Fitness is the top-ranked exercise app for women created by Personal Trainer Katie Dunlop. Join the TEAM LSF community and start your daily at-home workouts to lose weight, tone up, get stronger, and most importantly, feel good every day.

After her own 45 pound weight loss journey, Katie has spent the past 10+ years helping thousands of women transform their bodies through her proven weight loss system, the 3:1 Method. Get ready to burn fat and build strength with motivating at home daily workouts for every level.

Stay motivated, get encouragement and connect with our inspirational women’s fitness community #TEAMLSF.

Start your first sweat sesh with Katie today and get ready to MOVE!

MOVE membership gets you access to:

Katie’s Personal Training Program
With over 500+ days of brand new workouts including; Legs & Booty, Abs & Arms, Full Body, Cardio & more, the perfect workout for any day is waiting for you. Each workout combines 3 strength based exercises with a cardio burst to deliver your optimal, full body results. No gym? Good! You won’t need it. Every MOVE workout can be done at home with minimal to no equipment.

On-Demand Video Workouts:
Ready to mix it up? Join Katie for a fully guided workout in your video library. Whether it's a quick 15 minute ab blaster, or a 45 minute barre bootcamp -- get the in-person studio experience right from home with over 150+ workout videos to choose from.

- Strength & Circuit Training
- HIIT (high-intensity interval training)
- Yoga
- Barre
- MISS (Moderate-Intensity-Steady-State)
- LISS (Low-Intensity-Steady-State)
- Body Part Targeted
- Warm Up + Mobility
- Recovery
- Stretching

Track and Celebrate Your Progress
Set and crush your goals with a personalized weight, hydration and workout tracker. Stay consistent and build your MOVE Sweat Streak, a daily reminder to keep going. Don’t forget, each workout is a reason to celebrate and remember how far you have come. Track your self-care habits, add your progress photos, and earn motivational trophies for reaching your goals.

- Daily Accomplishment Tracker
- Workout Journal
- Motivational Trophies
- Sweat Streak Progress Tracker
- Side by Side Transformation Photo Builder
- Weight, Water & Self Care

Subscription Details and Terms
MOVE is free to download. In order to access all features and workouts in the app requires a MOVE membership, available on a monthly, quarterly and yearly basis. First time customers will be eligible for a 7 day free trial period, you will be billed at the end of the trial. Yearly subscriptions are billed in the total annual amount after a trial period or upfront for existing customers.

You may change your payment method at any time in your iTunes account. Subscriptions will automatically renew unless canceled prior to the date of the charge. Payment will be charged to your credit card through your iTunes account once you confirm the purchase.

Subscriptions can be managed or canceled in your iTunes account. We are not able to provide refunds for unused portions of your subscription term. If you cancel prior to the end of your term, you will retain access to your membership until the end.

NEED HELP? Email us anytime!
support@lovesweatfitness.com
------
Terms & Conditions: https://lovesweatfitness.com/terms-conditions/

## Key features

- Personal training programs
- On-demand video workouts
- Strength & circuit training
- HIIT, Yoga, Barre, MISS, LISS
- Progress tracking
- Community support
- Workout journal

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Subscription | $13.99 | per month |
| 3 Month Subscription | $35.99 | per 3 months |
| Yearly Subscription | $99.99 | per year |


## What do users think of MOVE by Love Sweat Fitness?

Overall sentiment: positive

**Pros**

- 💪 Challenging but effective workouts
- 🗓️ Structured workout schedule
- 🌟 Motivating community and instructor
- 🎨 Aesthetically pleasing design
- 🔍 Variety of workout options
- 🧠 Helpful for mental health
- 💧 Water tracking feature
- 🏆 Progress tracking and rewards

**Cons**

- 🐛 Frequent app crashes and glitches
- 🔍 Limited free content
- ⏱️ Inability to pause/resume workouts
- 🗓️ Inconsistent workout tracking
- 🔊 Audio issues with workout videos
- 🤔 Confusing navigation and user interface

**Commonly reported bugs**

- Workout videos not loading properly
- Inconsistent workout tracking and progress logging
- Inability to change account/profile settings

**Most requested features**

- Ability to log past workouts
- More modifications for different fitness levels
- Integration with fitness trackers
- Meal planning and nutrition features
- Community feed and social sharing options

## Recent user reviews (10 of 202)

All indexed reviews: https://appshunter.io/ios/app/move-by-love-sweat-fitness/id1445475275/reviews.md

### 4/5 — Nice mix of videos and guided workouts!

*2026-02-02, version 2.5.2*

Love training with Katie! She is very knowledgeable and has a range of videos and guided strength programs. Love the progress, tracking section and step counter that was recently added. I only wish there was options to store the weights you use for lifts and to substitute out exercise exercises. Great app overall though!

### 2/5 — Ok but need a lot of work

*2025-12-28, version 2.4.1*

For how long the app has been out I feel like it should be more polished. If you need to up the price to do that, that’s fine but there’s too many quirks. For one, there are no built in warm up or cool downs which I don’t love. There’s also no pause button when you’re doing your workout which is very inconvenient and should just be a give in. Also when you’re doing a cardio video it’s almost impossible to pause or scrub. There’s no where to log that you did the daily 10. It’s not easy to favorite a workout. It should just let you do that when you’re in it but you have to go to the library and search for it which is annoying. Your progress/where you are in the week does not transfer from iPhone to iPad even though you’re logged into the same account, so I really could only use it on one device. There’s step tracker doesn’t work. There’s nowhere to log your protein. The word “measurements” is spelled wrong in the progress photo section. Also I feel the workouts are way too focused on cardio which seems a bit toxic and unhealthy. Cardio should absolutely be apart of the workouts or a couple days but it seemed forced in almost every one of them and pushed too hard. 60 reps straight of any move is ridiculous. Also the screens you have to go through to log every workout is annoying. I don’t need to log how I’m feeling every try workout. I know you can skip that, but if you forget to click the x at the top it won’t even log the workout which is frustrating.

The app just seems cheap unfortunately. I’d it was in the starting stages I would understand but it’s been out for years. I think you should focus on improving the app.

### 5/5 — So thankful for these workouts!

*2025-12-25, version 2.4.1*

I’ve tried so many workouts, and I’ve found that for me, this app helps me get the most balanced exercises and stay the most consistent! It challenges me, but it helps me to not over do it. I LOVE THE MOVE APP!!!

### 5/5 — Life-changing

*2025-10-20, version 2.3.8*

If you have even the slightest urge to try this app, just do it. Download it & try it free for 7 days. There’s a free version where you can get the daily 10 exercises no matter what but with the premium package, you select from beginner, intermediate & hard workouts. You’ve got videos/classes, you have your goals set up in the app, track the progress, track your steps, journal in your wins and the things you want to accomplish… this app has it all! I’ve been using it for 3 years and I am SO happy I found the amazing community of women that are Love Sweat Fitness. ❤️

### 1/5 — Fix the bugs

*2025-08-14, version 2.3.5*

The app has been really buggy lately. Will randomly stop in the middle of the workout and now I can’t listen to music while using the app

### 5/5 — Game changer

*2025-04-23, version 2.2.26*

When you buy an app that starts off affordable, with easy to use and tons of videos to choose from or the ability to stay with the program led weekly workouts is amazing in its self. Now when you add Katie Dunlop, the founder of Love Sweat Fitness and the Move app, who is live on Instagram almost every day checking in chatting, and engages in this community the support is there! It’s not just an app!! It’s a community  to join!! Her website has not only amazing products but helpful tips and blogs and recipes!! And to think this all started from a simple YouTube video I found!! If you need motivation, and help along the way, if you want continuous guidance and a community this app is for you!!

### 5/5 — Will ALWAYS use my MOVE APP!

*2025-04-23, version 2.2.26*

I have been following Love Sweat Fitness for 10 years now. I followed all their fitness & nutrition guides (still do!) like the Hot Body Sweat Guide , but let me tell you .. once they created the app, GAME CHANGER! My body has TRANSFORMED in every way since I started following the app. I am a busy mom of 3 and I follow the advanced level in the app & it’s ALWAYS a good challenge! Every week the workouts are fresh & new and the perfect balance of HIIT strength training days to cardio LISS training days. Years later I STILL follow the app DAILY & a few of my girlfriends follow it with me! We split the cost of the app quarterly which is even less than how cheap the app already is. It’s just PERFECT! I love how there’s a lot of encouraging & motivating words along with a check list as well. I HIGHLY suggest the app to all women! It’s incredible!!!

### 5/5 — My favorite!

*2025-04-14, version 2.2.26*

I’ve done many workout DVDs and YouTube videos and this app by far is my fav! I love how  it has beginner, intermediate and advanced to choose from. I also love the stars and check marks! ⭐️✔️And Katie has designed so many workouts that are challenging and fun! Not to mention I feel so strong! I’ve told so many of my friends about the MOVE app and they are loving it too!!

### 5/5 — Wonderful Fitness App

*2025-03-30, version 2.2.26*

I can’t say enough great things about MOVE!  I have tried so many different workout routines and always gave up after a short time.  After discovering MOVE, I actually look forward to my workouts!  

I love how you don’t have to think, it’s all laid out for you.  
If you don’t want to do a certain workout one day, you can choose from the videos. It’s been over 4 months of using the app and I’m still going strong!  I don’t get bored and the workouts easily squeeze into my busy day.  Also, there’s a calendar where it keeps track of your progress.  I will say that it’s better to use it on a laptop rather than a phone, only because of the bigger screen.

Also, Katie is always smiling and making you feel good with where you are in the videos. It’s just a wonderful app and I’m so much better for using it!  Would 100% recommend!!

### 4/5 — Love The Move App

*2025-03-27, version 2.2.26*

Have used this app for years and love it! The updates recently have been nice. It helps keep me consistent in my workouts cause I don’t have to think about what I’m gonna workout that day. I also can take it anywhere I go, so no excuses.

## Frequently asked questions about MOVE by Love Sweat Fitness

### What is MOVE by Love Sweat Fitness?

MOVE by Love Sweat Fitness is a top-ranked exercise app for women, created by personal trainer Katie Dunlop. It offers daily at-home workouts designed to help users lose weight, tone up, get stronger, and feel good. The app also features a supportive community for encouragement and motivation.

### What types of workouts are available?

The app provides over 500 days of brand new workouts, including Legs & Booty, Abs & Arms, Full Body, and Cardio. Users can choose from various styles such as Strength & Circuit Training, HIIT, Yoga, Barre, MISS, and LISS. Workouts can be done at home with minimal to no equipment and range from quick 15-minute sessions to longer 45-minute classes.

### How much does MOVE by Love Sweat Fitness cost?

MOVE is free to download. Accessing all features and workouts requires a MOVE membership, available on a monthly, quarterly, or yearly basis. First-time customers are eligible for a 7-day free trial. Subscriptions automatically renew unless canceled before the charge date.

### What are the tracking features?

The app includes a personalized weight, hydration, and workout tracker to help users set and achieve goals. Users can build a 'MOVE Sweat Streak' for daily consistency, track self-care habits, add progress photos, and earn motivational trophies. Features also include a daily accomplishment tracker and a side-by-side transformation photo builder.

### Who is this app designed for?

This app is specifically designed for women who want to achieve their fitness goals through at-home workouts. It caters to various fitness levels and offers programs focused on weight loss, body toning, and building strength, all within a supportive community environment.

## Version history (last 5 releases)

### 2.6.0 — 2026-09-01

- Performance enhancements

### 2.5.9 — 2026-08-13

- Performance upgrades
- Dynamic text view for large text phone settings

### 2.5.8 — 2026-07-01

- Performance enhancements
- Dynamic island functionality

### 2.5.7 — 2026-05-28

- Summer Challenge!

### 2.5.6 — 2026-05-01

- Added new Summer Warm Up program!
- User experience enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
