# Move For You > Women's fitness app with guided workouts, community support, and progress tracking. (iPhone/iPad app by Jessica Hollander.) - Source: https://appshunter.io/ios/app/move-for-you/id6740168250 (this page in markdown: same URL + `.md`) - Developer: [Jessica Hollander](https://appshunter.io/developer/1788694817) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 30 MB - Languages: American English - Released: 2025-02-01 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/move-for-you/id6740168250/reviews.md ## What is Move For You? Move for You aims to empower women to prioritize fitness in their busy day to day lives. Whether you are a new mom, college student or climbing the corporate ladder you will find workouts that are designed for you and a community that is there to cheer you on throughout your journey. Programs: Move for You Weekly provides 5 brand new workouts every week. Workouts are 30 minutes long and can be done in the comfort of your home or at the gym. All you need for these workouts are a set of light, medium and heavy weights! Move for Beginners is a 4 week program with 3 workouts/week. Workouts are just 20-30 minutes long and perfect for someone looking to start their weightlifting/fitness journey. These workouts can also be done from the comfort of your home or gym and a set of light and medium weights are recommended. Bonus Workouts are there to help you warm up before your lift or tack on some added core work at the end of each session. Features: All workouts provide video and text descriptions. Each workout has built in features to guide you through the workout in a timely manner. Our Move for You community thread is there to help you track and celebrate every workout you complete. Tools are also provided to help you keep track of your goals & progress whether it is building muscle or weight loss we want to celebrate you! Subscription: Move for You is free to download and offers a monthly subscription option in order to gain full access to the app including all programs and features. Subscriptions will be charged to your credit card through your iTunes account. Subscriptions will automatically renew unless cancelled at least 24 hours prior to the end of the current period. You may manage your subscriptions and auto renewal may be turned off by going to your account settings after the purchase. ## Key features - Weekly new workouts - Beginner fitness programs - Video and text workout descriptions - Progress tracking tools - Community support thread - Bonus warm-up and core workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Move For You Subscription | $14.99 | per month | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/move-for-you/id6740168250/reviews.md ### 5/5 — This app… *2025-05-08* I have a hard time sticking to a workout plan because I get bored or don’t have enough time, but with MFY, I’ve not gotten bored since the workouts are different every day (but also target some of the same muscle groups throughout the week very sneakily) and I always finish up in 30 minutes or less. I can fluctuate my weights and speed as I feel it for each day. I am familiar with modifications, but if I were a beginner, I would want to see a modification for some harder moves (I.e., push ups on toes vs push up on knees). Overall, I’ve been super happy with how easy the workouts are to incorporate into a busy mom life schedule! ### 5/5 — Move for you *2025-04-22* This app is so amazing and I’m so proud of my cousins hard work into making this happen!! the workout is different each week and they also have a program for beginners which is definitely me!! keep up the hard work Teammoveforyou ### 5/5 — Motivated *2025-04-21* I absolutely love this app! The preplanned weekly workouts are a total game-changer for my routine. Each workout is only 30 minutes, which makes it super easy to fit into my day even when traveling, and I love that I can scale the intensity depending on how I’m feeling—whether I want to take it easy or really push myself. The movement descriptions are clear and easy to follow, and having a quick video demo for each one takes out any guesswork. It feels like having a coach right there with me. What really keeps me coming back, even on my worst days, is the social aspect. Knowing others are doing the same workouts and cheering each other on gives me that extra boost of motivation. This app has seriously transformed the way I approach fitness—highly recommend! ### 5/5 — Great Fitness App *2025-02-27* Love the Move For You app! The workouts are different each day, and the setup allows for you to get a great workout in without having to think or plan anything out. Also love the social feature to engage with others in this community! ## Frequently asked questions about Move For You ### What kind of workouts does Move For You offer? Move For You offers a variety of workouts including 5 new 30-minute routines weekly, a 4-week beginner program with 3 workouts per week (20-30 minutes each), and bonus warm-up/core sessions. All workouts require light, medium, and heavy weights. ### How does Move For You help me track my progress? The app provides built-in tools to help you keep track of your goals and progress, whether you're aiming to build muscle or lose weight. The community thread also allows you to celebrate your completed workouts. ### What is the Move For You community like? The Move For You community thread is a supportive space designed to help you track and celebrate every workout you complete. It's a place to connect with others on their fitness journey. ### How much does Move For You cost? Move For You is free to download. A monthly subscription is required to gain full access to all programs and features, costing $14.99 per month. ### Can I cancel my Move For You subscription? Yes, you can cancel your subscription at any time. Subscriptions must be cancelled at least 24 hours prior to the end of the current period to avoid automatic renewal. You can manage your subscriptions in your account settings. ### What devices is Move For You available on? Move For You is currently supported on iPhone and iPod devices. The app is rated for ages 4 and up. ### How often is Move For You updated? The latest version of Move For You is 1.1.2, and it was last updated on January 4, 2026. This indicates regular updates to improve the app's functionality and content. ### Does Move For You have ads? No, Move For You does not contain advertisements. The app is free to download and offers a subscription for full access, ensuring an ad-free experience. ## Version history (last 5 releases) ### 1.1.2 — 2026-01-04 small bug fixes. ### 1.1.1 — 2025-12-14 Announcements. Improved experience with dynamic font size increases. ### 1.1.0 — 2025-09-15 Adding social notifications. ### 1.0.10 — 2025-09-09 Adding workout overview. ### 1.0.9 — 2025-08-26 Improved workout navigation. ## Apps similar to Move For You | App | Rating | Price | Category | | --- | --- | --- | --- | | [Freedom Fitness OFallon](https://appshunter.io/ios/app/freedom-fitness-ofallon/id6742096810) | — | Free | Health & Fitness | | [YFFR U](https://appshunter.io/ios/app/yffr-u/id6751628491) | 5.0 (2) | Free | Health & Fitness | | [Shark Boxing Club](https://appshunter.io/ios/app/shark-boxing-club/id6738416943) | — | Free | Health & Fitness | | [Fit Faith Flourish](https://appshunter.io/ios/app/fit-faith-flourish/id6746949401) | 5.0 (2) | Free | Health & Fitness | | [Freedom Fitness App](https://appshunter.io/ios/app/freedom-fitness-app/id6449472891) | 5.0 (19) | Free | Health & Fitness | | [Lifting Logs](https://appshunter.io/ios/app/lifting-logs/id6572287171) | 5.0 (6) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*