# Move it Mama: Home Workouts — Live & On-Demand Fitness > Home fitness app for women through all life stages with live and on-demand classes. (iPhone/iPad app by Move it Mama.) - Source: https://appshunter.io/ios/app/move-it-mama-home-workouts/id6752628990 (this page in markdown: same URL + `.md`) - Developer: [Move it Mama](https://appshunter.io/developer/1840285106) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 126 MB - Languages: American English - Released: 2025-12-14 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/move-it-mama-home-workouts/id6752628990/reviews.md ## What is Move it Mama? Real workouts. Real life. Move it Mama is the fitness app built for women through all stages. Stream live classes with real-time energy, or train on your schedule with hundreds of on-demand workouts - all from home. No gym required. No judgment. Just real classes designed for real bodies by trainers who understand the challenges and juggle of life. FOR EVERY STAGE OF WOMANHOOD Your body changes - your training should too. Move it Mama has workouts designed for wherever you are right now: • Pregnancy - specifically programmed sessions to help you stay strong, active, and confident throughout your pregnancy. Safe modifications for every exercise so you can train with peace of mind. • Postpartum - a gentle and progressive program that helps you rebuild core strength, pelvic floor function, and overall fitness after birth. Start whenever you're ready - no pressure, no timelines. • Perimenopause & Menopause - strength-focused training designed for hormonal changes. Build bone density, manage symptoms, and maintain energy with workouts that understand what your body is going through. • Every woman - Not a mom? Not pregnant? No worries. Our full library of strength, cardio, pilates, yoga, and boxing classes is built for any woman who wants to feel stronger and more confident. LIVE CLASSES Jump into scheduled live sessions led by expert trainers. Feel the energy of working out with other women in real time - it's the motivation of a group class without leaving your living room. Check the weekly timetable, set a reminder, and show up. We'll do the rest. ON-DEMAND LIBRARY Hundreds of workouts ready when you are. From 10-minute quickies to 45-minute full sessions - train around nap times, school pickups, and everything in between. New classes are added every week so you always have something fresh. WHAT'S INSIDE • Strength training - build real strength with weights, resistance bands, or bodyweight • Pilates - core, flexibility, and posture work that fits around your day • Yoga - stretch, restore, and find your calm with sessions for every level • Boxing & HIIT - high energy sessions for when you need to let it out • Low impact - joint-friendly options for recovery days or when you need something gentler • Stretching & mobility - wind down, recover, and keep your body moving well PROGRAMS & PLANS Take the guesswork out of training with structured programs - from 4-week challenges to ongoing plans. Follow a plan, track your progress, and see real results. YOUR COMMUNITY You're not doing this alone. Move it Mama is a community of thousands of women who show up, support each other, and celebrate every win - big or small. Connect through live classes, share your progress, and find your people. BUILT FOR REAL LIFE Workouts range from 10-45 minutes, can be done at home with minimal equipment, and are designed to fit around the chaos of real life. With Move it Mama, you don't need hours in the gym to build a stronger body and get real results. Whether you're pregnant, postpartum, navigating perimenopause, or just ready to feel like yourself again - we've got you. Privacy Policy & Terms of Use: https://www.moveitmama.com/terms ## Key features - Live fitness classes - On-demand workout library - Pregnancy and postpartum programs - Perimenopause & Menopause training - Strength, Pilates, Yoga, Boxing, HIIT - Structured programs and plans - Community support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Move it Mama - Annual | $144.99 | per year | | Monthly Plan | $17.99 | per month | | Weekly | $5.99 | per 7 days | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/move-it-mama-home-workouts/id6752628990/reviews.md ### 5/5 — Gorgeous App ✨ *2026-01-14* I’ve always done your workouts on my laptop & was worried I wouldn’t like it only on my phone. But the sound is so much better! App is so easy to navigate. Overwhelming how much there is on offer when you see it all there! Design is beautiful. Loving it x ### 5/5 — Love it!! *2026-01-06* The best fitness app I’ve used! So user friendly and amazing trainers. Highly recommend ### 5/5 — Breezy/ Easy *2025-12-29* Love the MIM app! It is so easy to navigate and use, as well as being bright and cheery. I can choose what I’m feeling my body and mind needs each day. It’s a value for money app. Best of all I can still say thank you after each workout! Can’t get better than that! ### 5/5 — Great motivation for home workouts *2025-12-17* I love that I can exercise however and whenever it suits me with such a variety of workouts to choose from. Thanks ladies! ### 5/5 — Mother of All workout apps *2025-12-15* Move it Mama is a standout service providing solutions without barriers to mums looking to get their sparkle back (and keep it) Lisa, Jess and the girls are like besties keeping you on track and motivated to move (and up to date on what’s what). And now the app is set to take you to the next level. Goodbye socials - all I need is the move it mama app!! (Also it’s ridiculously good value for money!!) ## Frequently asked questions about Move it Mama ### Does Move it Mama have ads? Yes, Move it Mama contains advertisements. These ads may appear during your workout sessions or within the app interface. ### What are the subscription options for Move it Mama? Move it Mama offers a Weekly plan for $5.99, a Monthly plan for $17.99 with a 7-day free trial, and an Annual plan for $144.99, also with a 7-day free trial. ### What types of workouts are available on Move it Mama? The app features strength training, pilates, yoga, boxing, HIIT, low impact, and stretching & mobility classes, catering to various fitness goals and preferences. ### Can I use Move it Mama during pregnancy? Yes, Move it Mama offers specifically programmed sessions for pregnancy, including safe modifications for every exercise to help you stay strong and confident. ### How frequently are new classes added to Move it Mama? New classes are added every week to the on-demand library, ensuring you always have fresh content to keep your fitness routine engaging. ### What is the age rating for Move it Mama? Move it Mama has an age rating of 17+, indicating it is intended for mature audiences. ### What devices does Move it Mama support? Move it Mama is supported on iPhone and iPod devices. ### How does Move it Mama help with postpartum recovery? The app provides a gentle and progressive program designed to help rebuild core strength, pelvic floor function, and overall fitness after birth, with no pressure or strict timelines. ## Version history (last 5 releases) ### 1.4.0 — 2026-07-28 Chat in a live class can now be swiped away, so it's just you and your trainer when you want to focus. We've also made a bunch of performance and stability improvements behind the scenes. Thanks for showing up, in whatever way today allows. ### 1.3.1 — 2026-07-06 We've given Move it Mama a good tune-up. The app now opens faster and runs smoother, so you can get straight to moving without the wait. We've also fixed up your weekly streak so it counts any week you show up to move - because every week you make time for yourself deserves to be counted. Thanks for being here. Every time you show up, it counts. ### 1.3.0 — 2026-05-18 We've added community notifications and threaded comments to the activity feed — so now you can cheer each other on, start conversations, and actually feel connected to the women showing up alongside you. We've also been working behind the scenes on stability and performance improvements to make everything feel smoother and more reliable. Thanks for showing up. It means more than you know. ### 1.2.4 — 2026-05-12 We've been working behind the scenes to make things smoother — improved video playback and general stability and performance improvements. ### 1.2.3 — 2026-04-02 Bug fixes and minor improvements to keep your workouts running smoothly. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*