# Move Like A Motha — Move Like a Motha

> Prenatal and postnatal fitness programs with education and holistic wellness for mothers. (iPhone/iPad app by Anna McClellan.)

- Source: https://appshunter.io/ios/app/move-like-a-motha/id6444658299 (this page in markdown: same URL + `.md`)
- Developer: [Anna McClellan](https://appshunter.io/developer/1655884047)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.83/5 from 23 App Store ratings · 18 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 91 MB
- Languages: English
- Released: 2023-08-26
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/move-like-a-motha/id6444658299/reviews.md

## What is Move Like A Motha?

This app is no longer active - Find me and ALL of my programs on the Solin app or instagram @movelikeamotha instead! 

Welcome to Move Like A Motha! Where athleticism and optimal body function doesn't end when you become a mother. Here you will not only be provided workouts and what to do, but all the why's behind it. Start learning and understanding your body for the body it is! Move Like A Motha includes multiple programs to take you from prenatal to postnatal, from the beginner to advanced, and from unsure to educated. Here you will get fitness motivation, education and knowledge, mobility work, nutritional guidance, and mental check ins, to become the best version of yourself mentally and physically. 

Within this content you will find programs for all different stages of life and have ALL access to all current and future programs, including:

Progressive Overload Program
Deep Core Pregnancy Program
Toned As a Motha Program
5 Week Birth Prep Program
Advanced Core Program
Glutes, Core, and Pelvic Floor Program
Positional Breathing Program
6 Week Strength Hybrid Program
Superset Like A Motha Program
Nutritional Resources + Tools

These programs entail a lot of information and content, and the goal is to continue that education, knowledge, and proper functional training. With new content and material continually added into the app, the learning never stops!

The prayer is that those who join this community will not only reach their goals and see physical and mental changes, but that they will understand their own body, their own patters, and be able to self adjust and heal pain in everyday life. Knowledge is power!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Move Like A Motha is free of charge. Should you use Move Like A Motha app to access in-app content, we offer one of the following options:

Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

One-time purchase based plan(s) - a payment will be charged to your credit card only once.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- Prenatal and postnatal programs
- Fitness education and knowledge
- Mobility work
- Nutritional guidance
- Mental check-ins
- Progress tracking
- Offline sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $339.99 | per year |
| Monthly Subscription | $59.99 | per month |
| HOLIDAY SPECIAL | $239.99 | per year |
| Birth Prep Program | $99.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Functional Core Program | $150.00 | one-time |
| Progressive Overload | $124.99 | one-time |
| Toned As A Motha | $124.99 | one-time |
| Postpartum Program | $124.99 | one-time |
| Advanced Core Program | $99.00 | one-time |
| 6 Week Strength Hybrid | $124.99 | one-time |
| TEST PROGRAM ONLY PLANS | $299.00 | one-time |
| Non Challenge Only | $159.99 | one-time |
| Deep Core Pregnancy | $99.00 | one-time |
| Birth Prep Program | $99.00 | one-time |


## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/move-like-a-motha/id6444658299/reviews.md

### 5/5 — Great Programs!

*2025-06-24, version 3.11.10*

I am blown away with how much information and workouts are available on the app.

### 5/5 — JUST DO IT

*2025-05-28, version 3.11.10*

I cannot say this enough…this program was life changing for me. It has improved the quality of my life. I had severe pelvic floor trauma and DR. Through this program, I’ve regain confidence but most of all, I FELL like me again. It’s not a quick fix. This takes work, but Anna guides you through the most thought lessons each day. I love the education in this program! She thoughtfully explains every single thing you’re doing and WHY it is so important. I cannot recommend this enough! Just do it, and watch your quality of life improve.

### 5/5 — Phenomenal program

*2024-11-28, version 3.11.10*

I have been resistance training consistently for over 13 years, and I must say, I was shocked at how much I LOVED this program. I’ve been utilizing progressive overload as it pertains to strength training for quite a while. I am pretty confident in my programming and technique when it comes to the gym. But THIS program challenged me in new ways! Anna’s depth of knowledge about the woman’s body and the important role breathing and mechanics play in our training (also in our daily lives) is unmatched! I learned SO much about breath work and pelvic floor. I am ashamed to say that I’ve never taken the time to focus on these areas, but Anna’s program has it all built in! So, it takes out the extra work and focus I’ve always avoided because I just wanted to train hard! I can’t say enough about this woman and her programs. Do yourself a favor and subscribe immediately. There are so many varieties and extras that you can add in to your training regimen, or you can just follow what she’s already written! 10/10!!!

### 5/5 — Cannot recommend enough!!!!!!!!

*2024-10-24*

I found move like a motha about halfway through my pregnancy. 
I started following her and watching her everything she was doing during her own pregnancy, and then was also there when she posted her last home birth! 
My goal is also to do a at home water birth! I am very motivated to be a fit and healthy mother so long as I am able… and this app provides all the tools you need to do so. Her info and explanation is unmatched. Her encouragement and birth coaching in the birth prep program is empowering and actually made me EXCITED for my birth! I suddenly am feeling prepared and ready to go through this journey. I’m due in a few weeks now. 
And I already feel the pelvic floor movements helping me get in touch with my body more than ever before. It’s incredible. 

Her wealth of knowledge in fitness and doula education helps create the perfect female fitness app. Highly highly recommend.

### 5/5 — Patience if key if already in great shape

*2024-07-14, version 3.9.9*

I've waited about 4 months to write this review to ensure I have a good handle on results. I've tried nearly all the programs except pregnancy and post partum because I'm beyond those stages, but wish I had it when I was.

I was already in great shape. Running, cycling, strength training, am in the army. I'm 5'8 140-146lbs typically. Well starting these programs was a shock to my body. Little muscles were weak I never used, the core connection wasn't strong while doing other exercises. But I can say after months now my entire body is stronger, I can eat almost anything within reason and I can see my lean muscle coming out and showing more and more. My core feels strong, my popping hip syndrome is improving. This feels like a combo of rehab/physical therapy and strength training.

I will say your progress will go faster if you significantly decrease or cut out alcohol for awhile and stick to strict macros. But I can't say enough great things.

One small critique is I would like to see a solid program completely without gym machines for those who must workout at home. Oh also Anna is super responsive, so responsive I'm not sure how she does it. But Anna thank you!🙏🏻

### 5/5 — Real work, real results, no bull, no INJURIES!!

*2024-05-15, version 3.9.9*

This program is HARD WORK, but you will get what you give! Anna takes you through intuitive, intelligent movements that compliment each other and build upon the previous movement so that you are warming up and working effectively. All of her skill means you are less likely to get injured and more likely to see the results you are hoping for!! I’m totally hooked and grateful for this woman’s natural ability to guide others through the fitness journey!! Don’t wait! Get started now!!

### 5/5 — Must have app for mamas!!

*2024-04-05, version 3.9.9*

Highly recommend for any mom, at any stage of motherhood! 🙏🏼 I LOVE that Anna includes educational videos about how the body functions. She breaks down the importance of breath work, alignment, deep core & pelvic floor connection, etc. This has absolutely transformative for me - especially during my first pregnancy! 🙌🏼 Literally within days of starting the Deep Core Pregnancy Program, I felt a huge difference in the way I felt “at home” in my body. I experienced a sense of strength & safety within myself that I had been disconnected from for years. Working with Anna has been life changing - I’ve learned so much from her support, feedback, nutrition tips, & encouragement. She’s extremely gifted at building women up & sharing her knowledge & passion to other mamas!!🔥

### 5/5 — AMAZING

*2024-01-01, version 3.9.9*

These programs have been absolutely amazing for my postpartum body. The breath work and workouts are everything I didn’t know my body needed. Anna is so knowledgeable and I’m so glad I found this program!

### 5/5 — Magical. Life changing. MOVING MOUNTAINS.

*2023-12-21, version 3.9.9*

I’ve been there. Subscription after subscription. Fad diets. YouTubing all the workouts. I’ve tried it all. Not only are the videos extremely detailed and informative, we are touching on somatic release, connecting with your pelvic floor, postpartum relief, breath work, working to fix chronic issues, regulating your nervous system, and so much more! Now I know the why behind the workout and how it’s effecting my body/mind! On just day 2, i connected with my PF in a way I hadn’t even experienced working with a PF therapist. It literally felt magical and like a weight was lifted off of my shoulders. This chick is MOVING MOUNTAINS. High claim, I know. You have questions? She has answers. You want change? Just show up for yourself. You tired of all the wasted time and money? When I say run, just RUN! Change your life. Get👏The👏App👏

### 5/5 — Worth every penny and more

*2023-10-26, version 3.9.9*

Anna is my fitness soul mate, she’s got me for life. I started with her doing 1:1 to address posture and alignment issues as well as DR and then signed up for her app and am now working with her on macros to fuel my body better. My runs are 🔥my workouts are 🔥 my sleep is legit, I have less back pain, my DR is improving (4 years later), my posture is better and about a million other things have improved but I don’t have enough space to write them all. 😂 Anna is truly gifted in what she does. The app and all her other services are worth every penny and you are worth it! Do it.

## Frequently asked questions about Move Like A Motha

### What is Move Like A Motha?

Move Like A Motha is a fitness app designed to support mothers through their prenatal and postnatal journeys. It offers a variety of programs that focus on athleticism, optimal body function, and holistic wellness, including fitness motivation, education, mobility work, nutritional guidance, and mental check-ins.

### What kind of programs are available?

The app provides multiple programs catering to different stages of motherhood and fitness levels. These include prenatal and postnatal workouts, core strengthening programs, birth preparation, and more, with content continually added.

### How much does Move Like A Motha cost?

The download of the app is free. Access to in-app content is available through subscription-based plans or one-time purchase plans. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the period.

### What are the benefits of using this app?

Users can expect to reach their fitness goals, see physical and mental changes, and gain a deeper understanding of their own bodies. The app aims to empower users to self-adjust and heal pain in everyday life through knowledge and proper functional training.

### Can I use the app offline?

Yes, subscription plans include features such as progress tracking and offline sync, allowing you to access content even without an internet connection.

## Version history (last 5 releases)

### 3.11.11 — 2025-08-14

Bugfixes and Improvements

### 3.11.10 — 2024-08-05

Bugfixes

### 3.9.9 — 2023-09-27

Bugfixes

### 3.8.8 — 2023-09-02

Bugfixes

### 3.8.7 — 2023-08-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
