# Move On with AJ — Andrew Johnson Meditation

> Guided meditations and positive messages for mood improvement and stress relief. (iPhone/iPad app by Universal Relaxation Ltd.)

- Source: https://appshunter.io/ios/app/move-on-with-aj/id406042878 (this page in markdown: same URL + `.md`)
- Developer: [Universal Relaxation Ltd](https://appshunter.io/developer/960035744)
- Category: Medical, Health & Fitness
- Price: $2.99
- Rating: 4.30/5 from 7 App Store ratings · 67 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 107 MB
- Languages: American English
- Released: 2010-12-02
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/move-on-with-aj/id406042878/reviews.md

## What is Move On with AJ?

This recording is designed to help you lift your spirits during challenging times.


Through no fault of their own, many we feel down, stuck and fed up. Unable to see light at the end of the tunnel, we feel unable to improve our mood. Listening to Move On will help you to break free from this rut, become more motivated and generally feel better about life.

Through positive and motivational messages, the Move On app will empower you to:


  • Overcome negative thoughts.
  • Take charge of your mood.
  • Regain control of your life.
  • Re-energise your mind and body.
  • Create a positive outlook.
  • Feel good about yourself.

Download Move On today and take the first step to enjoying a more positive outlook on life.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. 

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

  • Short meditations you can do anywhere: at work, commuting, at home, walking.

  • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

  • Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

## Key features

- Overcome negative thoughts
- Take charge of your mood
- Re-energise your mind
- Short meditations
- Inspirational sessions
- Mindfulness stories
- Breathing exercises

## What do users think of Move On with AJ?

Overall sentiment: mostly positive

**Pros**

- 💖 Helped with stress and anxiety
- 😴 Improved sleep quality
- 💪 Provided strength during difficult times
- 😌 Offers comfort and peace
- 😭 Resonated deeply, allowing emotional release
- ✨ Helped overcome breakups and divorce
- 🌟 Highly recommended by users
- 🧘‍♀️ Gentle and effective meditation
- 💖 Soothing and pleasant voice
- 💡 Unique and beautiful narrative
- 💯 Beneficial and great value
- 😊 Waking up feeling positive
- 🚀 Life-changing positive change
- 👍 Very useful and effective
- ✨ Connects to spiritual inner being
- 😊 Feeling more positive and confident
- 😌 Great way to unwind and relax
- 💖 Healing a broken heart
- ✨ Different relaxation techniques
- 🌟 Invaluable for moving on
- 💯 Genius and confidence boosting
- 😊 Spiritual and beneficial
- 💖 Beautiful and introspective
- 😌 Calming and uplifting

**Cons**

- 🔊 Distracting mouth noise
- 🗣️ Sibilance issues ('s' sounds)
- 👂 Unintelligible audio at times
- 😴 Some users find it boring
- 👻 Mention of spirits can be unsettling
- 🌙 Gave some users nightmares
- 🤔 Confusing narrative for some
- 😞 Left some users feeling helpless
- 🎶 Jarring audio gaps
- 🎶 Music cuts off
- 📉 Depressing and negative for some
- 🗣️ Too many open-ended questions
- 😠 Aggravating and anxiety-inducing
- 👻 Creepy, spiritistic, pagan story
- 😔 Disappointing and depressing
- 😩 Feeling bad after listening
- ❓ Unclear story about rivers
- 😵 Bizarre and strange for some
- 😵‍💫 Mystical-like story/lecture
- 😔 Reminds of sad/bad past events
- 👻 Spiritual aspect may not suit all
- 👎 Not recommended by some users

**Commonly reported bugs**

- Sound issues (mouth noise, sibilance)
- Audio not understandable
- Gaps in audio/music cuts off
- App crashes after intro/instructions
- Download failed/incomplete download
- Audio only plays intro
- App is broken/glitches
- Delayed wake feature crashes
- App hangs or locks up
- Runs down battery
- No audio after instructions

**Most requested features**

- Fix sound engineering issues (mouth noise, sibilance)
- Improve audio clarity and intelligibility
- Address jarring audio gaps and music cut-offs
- Offer more variations in relaxation techniques
- Ensure consistent audio quality across all recordings

## Recent user reviews (10 of 67)

All indexed reviews: https://appshunter.io/ios/app/move-on-with-aj/id406042878/reviews.md

### 3/5 — A lot of mouth noise, but still good

*2023-04-27*

The recording is distracting. Andrew has a lot of mouth noise going on (just needed some hydration) and his S sounds so whistle at the end a bit. If you can tolerate that, the content is good. I think it is worth it, but I wish a bit more care was taken in the recording.

### 2/5 — Sound Issues

*2020-10-03*

I like the app and used to use it every night, but the sound has some problems now. It’s not possible to sit through the whole thing anymore when you cannot understand what’s being said. Pretty disappointing.

### 5/5 — Loved this app

*2020-06-08*

It helped relieve my stress and anxiety and improve my sleep especially after a break up. It gave me strength and helped me with two breaks ups! I will say that I usually fall asleep after just a few minutes into it do I really don’t know what goes on during the whole time but I know It gives me comfort and I always wake up positive and at peace.

### 5/5 — Wow

*2020-05-08*

The story really resonated with me and I cried and let everything out. This app has been really helpful along with all your others. Thank you 🙏

### 5/5 — ⭐️⭐️⭐️⭐️

*2018-11-03*

Love this app it helped me many years ago when I really needed it. I used it every night when I would  feel depressed. After getting over a bad breakup.

### 5/5 — Moving on

*2018-07-14*

Excellent and gentle way to leave the past and embrace the future with love and kindness... very well excecuted app

### 5/5 — I love all of his recordings

*2016-07-15*

This helped me get through a bad divorce much quicker than I ever thought possible. All of Andrew's recordings help me fall asleep, but I love this one on so many levels.

### 5/5 — Wonderful app!

*2016-02-06, version 8.32*

This app is awesome and helped me so much during a very difficult time in my life.

### 5/5 — Love

*2015-10-14, version 8.32*

It has helped me get through though times.

### 2/5 — Miss the old version

*2015-07-02, version 8.32*

I miss the old version of this app with the metaphors about the river.

## Frequently asked questions about Move On with AJ

### What does the Move On with AJ app do?

This app provides guided meditations, mindfulness sessions, and positive messages designed to help users lift their spirits, overcome negative thoughts, and feel more motivated. It aims to assist in breaking free from ruts and improving overall mood and outlook on life.

### What are the key features of this app?

Key features include short meditations for use anywhere, inspirational sessions to tackle life's challenges, mindfulness stories for habit building, meditations for motivation towards healthy living, relaxation techniques for better sleep, and breathing exercises for anxiety and stress relief.

### Is this app free to download and use?

The app is free to download and offers a range of guided meditations and positive messages. However, users can unlock additional content and sessions by searching for Andrew Johnson within the app, suggesting a model where core features are free with optional in-app purchases for more content.

### Who is Andrew Johnson and what is his role?

Andrew Johnson is a mindfulness expert, coach, and therapist who has been helping people with life's challenges for many years. He is featured in the app, acting as a personal mindfulness coach to provide guidance and support through various sessions.

### What kind of challenges can this app help with?

The app is designed to help with a variety of challenges, including overcoming negative thoughts, managing stress and anxiety, improving sleep quality, boosting confidence, and developing a more positive outlook on life. It offers tools for destressing and enhancing overall well-being.

## Version history (last 5 releases)

### 9.4 — 2023-10-23

We update our app regularly so we can make it better for you. What's new?

  • Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

### 9.2 — 2021-06-08

We update our app regularly so we can make it better for you. What's new?

  • Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

### 9.0 — 2020-06-16

We update our app regularly so we can make it better for you. What's new?

  • New and improved style!
  • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
  • A brand new bonus meditation!

Like the app? Please rate us! Your feedback helps us to improve the app.

### 8.38 — 2016-09-19

Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.

### 8.32 — 2014-04-27

Improved performance on older iOS devices.

## Apps similar to Move On with AJ

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [THE OCD EXPERT](https://appshunter.io/ios/app/the-ocd-expert/id6476935636) | — | Free | Medical |

## More apps by Universal Relaxation Ltd

- [Quit Smoking with AJ](https://appshunter.io/ios/app/quit-smoking-with-aj/id301068353)
- [Lose Weight with AJ](https://appshunter.io/ios/app/lose-weight-with-aj/id301069615)
- [Relax with AJ](https://appshunter.io/ios/app/relax-with-aj/id303609195)
- [Disconnect with AJ](https://appshunter.io/ios/app/disconnect-with-aj/id303684374)
- [Relax with AJ Lite](https://appshunter.io/ios/app/relax-with-aj-lite/id307750844)
- [Build Confidence with AJ](https://appshunter.io/ios/app/build-confidence-with-aj/id307751682)

All apps by Universal Relaxation Ltd: https://appshunter.io/developer/960035744

## Related topics

[disconnect with aj](https://appshunter.io/ios/topics/disconnect-with-aj) · [positivity with aj](https://appshunter.io/ios/topics/positivity-with-aj)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*