# MOVE One Step — Build one small daily practice

> Simple daily habit tracker with a forgiving streak system. (iPhone/iPad app by Mohsen Ahmadinia Rudsari.)

- Source: https://appshunter.io/ios/app/move-one-step/id6808840349 (this page in markdown: same URL + `.md`)
- Developer: [Mohsen Ahmadinia Rudsari](https://appshunter.io/developer/1894695526)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 52 MB
- Languages: American English
- Released: 2026-09-11
- Data updated: 2026-10-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/move-one-step/id6808840349/reviews.md

## What is MOVE One Step?

MOVE is a calm way to build the small daily practices that actually stick.

Pick one thing — drink a glass of water, read a page, walk for ten minutes — and check in once a day. That's it. No categories to set up, no goals to configure, no dashboard to manage. Just a name, a streak, and a little momentum.

ONE TAP, EVERY DAY
Checking in takes less than three seconds. Open MOVE, tap the circle, done. Your streak grows quietly in the background — no charts to read, no metrics to chase, nothing to configure.

FORGIVING, NOT FRAGILE
Life happens. MOVE is built to bend without breaking — miss a day here and there, and your streak keeps going. You'll never see a red warning, a countdown, or a guilt trip. Just quiet encouragement to keep showing up.

SEE YOUR PROGRESS
Every practice has its own history: a simple calendar of the days you showed up, your current and best streaks, and a running list of the streaks you've built before — because you've done this before, and you can do it again.

MAKE IT YOURS
Choose from eight soft, considered color themes, in light or dark mode, or let MOVE cycle through them automatically for you. Small and tasteful, never loud.

MOVE Plus unlocks unlimited practices with a simple monthly subscription. Everything else is free.

Small steps. Real change.

SUBSCRIPTION TERMS
MOVE Plus is an auto-renewing subscription (monthly or yearly). Payment is charged to your Apple ID at the confirmation of purchase, and your subscription automatically renews for the same length and price unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in Settings > [your name] > Subscriptions on your device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aresgott.github.io/move-privacy-policy/

## Key features

- One-tap daily check-in
- Forgiving streak system
- Visual progress calendars
- Customizable color themes
- Unlimited practices with subscription
- Dark mode support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MOVE Plus | $1.99 | per month |
| MOVE Plus | $14.99 | per year |
| MOVE Plus | $9.99 | per 6 months |


## Is MOVE One Step safe?

Not enough ratings yet to assess MOVE One Step.

## Is MOVE One Step legit?

MOVE One Step has limited verification signals. The AppsHunter Legitimacy Score for MOVE One Step is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/move-one-step/id6808840349/reviews.md

### 5/5 — .

*2026-09-20*

I’ve really enjoyed using Move. It feels more personal than a typical productivity or habit app, and I like that it focuses on progress rather than perfection. Definitely an app I’m happy to have on my phone.

## Frequently asked questions about MOVE One Step

### What is MOVE One Step?

MOVE One Step is a health and fitness app designed to help users build small, consistent daily habits. It focuses on a simple, one-tap check-in system and a forgiving approach to streaks.

### How does MOVE One Step track progress?

MOVE One Step provides a simple calendar for each practice, showing the days you checked in. It also displays your current and best streaks, offering a visual history of your consistency.

### Can I customize the look of MOVE One Step?

Yes, MOVE One Step offers eight soft color themes and supports both light and dark modes. You can choose a theme or let it cycle automatically.

### What happens if I miss a day in MOVE One Step?

MOVE One Step is designed to be forgiving. Missing a day will not break your streak in a punitive way, allowing you to continue building momentum without guilt.

### What are the subscription options for MOVE Plus?

MOVE Plus offers unlimited practices and is available as a monthly subscription for $1.99 (with a 7-day free trial), a 6-month plan for $9.99, or a yearly plan for $14.99.

### How do I manage or cancel my MOVE Plus subscription?

You can manage or cancel your MOVE Plus subscription anytime by going to Settings > [your name] > Subscriptions on your device. Auto-renewal must be turned off at least 24 hours before the current period ends.

### Is MOVE One Step suitable for all ages?

MOVE One Step has an age rating of 4+, making it suitable for a wide range of users. Its simple interface and focus on positive reinforcement are designed for broad accessibility.

### Does MOVE One Step integrate with other health apps?

The provided information does not specify integrations with other health apps. MOVE One Step focuses on its internal tracking and habit-building features.

## Version history (last 5 releases)

### 1.1.1 — 2026-09-20

A calmer, more polished welcome tutorial, plus a fix for the 7-day streak celebration not always reappearing after a missed streak.

### 1.1.0 — 2026-09-17

This update includes a bug fix: resolved an issue where scrolling on the Home screen could get stuck when you had four or more practices.

### 1.0.99 — 2026-09-16

New: Strict Streak — an optional way to hold yourself accountable. Turn it on for any practice, and missing 3 days in a row resets the streak, with no hidden grace period.

Also fixes a bug where tapping a practice's check-in circle could occasionally register as both a check-in and an undo at once.

### 1.0.97 — 2026-09-15

Four new colors have joined the family — Valor, Titan, Vortex, and Monarch — each with its own matching app icon, so your Home Screen can feel just as personal as your practices.

Every color now carries its own gentle, ambient backdrop, so the app quietly shifts atmosphere depending on the mood you pick.

Reordering your practices on the Home screen is smoother and more reliable than before.

A few small touches throughout: a friendlier "Start" button when creating a new practice, and a bigger avatar preview when choosing how you're represented in the app.

We've also added a 6-month subscription option for anyone who wants a middle ground between monthly and yearly.

### 1.0.87 — 2026-09-14

- New: practices can now repeat on the days you choose (e.g. just Tue/Thu), with a matching streak and history
- New: a redesigned, calmer schedule editor
- Small bug fixes and improvements

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## More apps by Mohsen Ahmadinia Rudsari

- [Calenday: Holidays & Free Days](https://appshunter.io/ios/app/calenday-holidays-and-free-days/id6814029901)

All apps by Mohsen Ahmadinia Rudsari: https://appshunter.io/developer/1894695526

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*